Yam (Shān Yào) Nature: Neutral Taste(s): Sweet Meridians: Spleen, Kidney, Lung Category: Tonic herbs for Qi Deficiency
Clove (Dīng Xiāng) Nature: Warm Taste(s): Pungent Meridians: Spleen, Stomach, Kidney, Lung Category: Herbs that warm the Interior and/or expel Cold
Foxnut seed (Qiàn Shí) Nature: Neutral Taste(s): Sour, Sweet Meridians: Spleen, Kidney Category: Herbs that stabilize and bind
Schisandra berry (Wǔ Wèi Zi) Nature: Warm Taste(s): Sour, Sweet Meridians: Heart, Kidney, Lung Category: Herbs that stabilize and bind
Lotus stamen (Lián Xū) Nature: Neutral Taste(s): Sweet Meridians: Heart, Kidney Category: Herbs that stabilize and bind
Snow lotus (Xuě Lián) Nature: Warm Taste(s): Bitter, Sweet Meridians: Spleen, Kidney, Liver Category: Herbs that invigorate the Blood
Pomegranate peel (Shí Liu Pí) Nature: Warm Taste(s): Sour Meridians: Stomach, Kidney, Large intestine Category: Herbs that stabilize and bind
Oyster shell (Mǔ Lì ké) Nature: Cold Taste(s): Salty Meridians: Bladder, Gallbladder, Kidney, Liver Category: Herbs that anchor and calm the Spirit