In Traditional Chinese Medicine (TCM), Wu shao she belongs to the 'Herbs that dispel Wind and Dampness' category. These herbs typically help treat what's called 'bi pain' (i.e. painful obstruction) in TCM. This roughly corresponds to arthritic and rheumatic conditions with pain, stiffness and numbness of the bones, joints and muscles.

Furthermore Wu shao she is Neutral in nature. This means that Wu shao she typically doesn't affect the balance in your body. Balance between Yin and Yang is a key health concept in TCM. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang Excess. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin Excess. The Neutral nature of Wu shao she means that you don't have to worry about that!

Wu shao she also tastes Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Sweet ingredients like Wu shao she tends to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Wu shao she is thought to target the Liver. In TCM the Liver is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions.