Ingredient Mineral (矿物 kuàng wù)

Lu Gan Shi

Calamine (Smithsonite) · 炉甘石

Smithsonite (ZnCO₃) · Calamina

Also known as: Gān Shí (甘石), Lú Gān Shí (卢甘石), Yáng Gān Shí (羊肝石),

Calamine (Lú Gān Shí) is a mineral substance used exclusively for external application in Chinese medicine. It is best known as a key remedy for eye disorders such as redness, swelling, and corneal opacities, as well as for treating weeping skin sores, eczema, and non-healing ulcers. Its main actions are to clear the eyes, dry Dampness, relieve itching, and promote the healing of damaged tissue.

TCM Properties

Temperature

Neutral

Taste

Sweet (甘 gān)

Channels entered

Liver, Stomach

Parts used

Mineral (矿物 kuàng wù)

Educational content Consult qualified TCM practitioners for diagnosis and treatment

What This Ingredient Does

Every ingredient has a specific set of actions — here's what Lu Gan Shi does in the body, explained in both everyday and TCM terms

Therapeutic focus

In practical terms, Lu Gan Shi is primarily used to support these areas of health:

How these actions work

'Clears toxins and brightens the eyes' refers to Lu Gan Shi's ability to resolve inflammatory conditions of the eyes when applied topically. It is a key external-use substance in traditional ophthalmology, used for red, swollen, painful eyes and for eyelid margin inflammation with discharge. The mineral's sweet, neutral nature makes it mild enough for delicate eye tissue when properly processed into a very fine powder through water-levigation.

'Removes nebula and visual obstructions' means it helps resolve corneal opacities (called "yi" or nebula in TCM), pterygium (fleshy growths over the cornea), and other superficial visual obstructions. In classical practice, finely processed Lu Gan Shi was a go-to substance for these conditions, often combined with Borneol (Bing Pian) or Borax (Peng Sha) for enhanced effect.

'Astringes Dampness and relieves itching' describes its drying and soothing action on the skin. Because it can absorb moisture from weeping lesions and calm itching, it is widely used for eczema, weeping sores, and other Damp skin conditions. This is the basis for its modern use in calamine lotion.

'Promotes tissue regeneration and heals sores' means it supports the closure and healing of chronic ulcers, open wounds that won't close, and sores that continue to discharge pus. It does this by drying the wound surface, protecting it, and encouraging new tissue growth.

Patterns Addressed

In TCM, symptoms cluster into recognizable patterns of disharmony. Lu Gan Shi is used to help correct these specific patterns.

Why Lu Gan Shi addresses this pattern

When Damp-Heat rises along the Liver channel to lodge in the eyes, it causes redness, swelling, itching, discharge, and the formation of corneal opacities. Lu Gan Shi enters the Liver and Stomach channels and has a sweet, neutral nature that makes it suitable for resolving both acute and chronic eye conditions. Its ability to clear toxins and remove nebula directly addresses the clouding of vision that results from Damp-Heat accumulation in the eyes. Applied topically as a finely levigated powder, it clears Heat, absorbs Dampness, and promotes healing of the delicate ocular tissues.

A practitioner would look for one or more of these signs

Viral Conjunctivitis

Red, swollen, painful eyes

Pterygium

Fleshy growths over the cornea (pterygium)

Blepharitis

Inflamed, crusted eyelid margins

Excessive Sweating

Excessive tearing, especially in wind

Commonly Used For

These are conditions where Lu Gan Shi is frequently used — but only when they arise from the specific patterns it addresses, not in all cases

Arises from: Damp-Heat

TCM Interpretation

TCM understands eczema primarily as a condition of Dampness lodging in the skin. When combined with Heat, this produces the classic presentation of red, weeping, itchy lesions. The Spleen's failure to transform and transport fluids leads to Dampness accumulation, while Heat (from diet, emotional stress, or external factors) combines with this Dampness to produce the inflammatory skin reaction. Chronic eczema often involves a mixture of Dampness, Heat, and Blood Deficiency, which is why the skin can alternate between weeping and dry, scaly phases.

Why Lu Gan Shi Helps

Lu Gan Shi directly addresses the Dampness component of eczema through its powerful moisture-absorbing and astringent action on the skin surface. When applied topically, the zinc carbonate (or zinc oxide in its processed form) physically absorbs excess fluid from weeping lesions, drying the affected area and relieving the intense itching. Its mild detoxifying property helps resolve local inflammation. Because it is neutral in temperature, it does not aggravate either the Heat or Cold aspect of the condition, making it versatile for different eczema presentations. This is the basis for modern calamine lotion, which remains one of the most widely used topical preparations for eczema relief.

Also commonly used for

Blepharitis

Inflamed, crusted eyelid margins

Pterygium

Fleshy corneal growths

Contact Dermatitis

Allergic skin reactions with itching and redness

Ulcer

Chronic non-healing ulcers, especially of the lower legs

Hemorrhoids

External hemorrhoids, applied as powder mixed with oil

Otitis Media

Ear infections with purulent discharge, blown into the ear canal

Urticaria

Hives with itching, applied as calamine lotion

Insect Bites

Mosquito and insect bites with swelling and itching

Skin Burns

Minor burns and scalds, combined with cooling herbs

Ingredient Properties

Every ingredient has an inherent temperature, taste, and affinity for specific channels — these properties determine how it interacts with the body

Temperature

Neutral

Taste

Sweet (甘 gān)

Channels Entered

Liver Stomach

Parts Used

Mineral (矿物 kuàng wù)

Dosage & Preparation

These are general dosage guidelines for Lu Gan Shi — always follow your practitioner's recommendation, as dosages vary based on the formula and your individual condition

Standard dosage

External use only, appropriate amount. Not taken internally.

Maximum dosage

External use only; no maximum gram dosage applies. Use an appropriate amount as needed for the affected area. Not for internal use under any circumstances.

Dosage notes

Lu Gan Shi is used exclusively as an external medicine. For eye conditions, it must be processed by water-levigation (水飞, shui fei) to produce an ultra-fine powder that is smooth and non-irritating before being applied to the eyes. For skin conditions such as eczema, damp sores, or non-healing ulcers, the calcined and levigated powder can be applied directly, mixed with sesame oil as a paste, or combined with other medicinals. When used for eye diseases, it is often combined with Bing Pian (borneol), Peng Sha (borax), or Huang Lian (Coptis). For weeping sores and ulcers, it is commonly paired with Er Cha (Acacia Catechu) or Long Gu (Dragon Bone). The amount used depends on the size of the affected area.

Preparation

Lu Gan Shi must be processed before use and is never taken internally. The standard processing method (炮制) involves calcination (煅): the raw mineral is placed in a crucible and heated in a smokeless fire until red-hot, then immediately quenched in water (or in a decoction of Huang Lian/Coptis, or in San Huang Tang made from Huang Lian, Huang Bai, and Da Huang). This calcination-quenching cycle is repeated 3 to 9 times. The resulting material is then processed by water-levigation (水飞, shui fei): the calcined pieces are ground in water, the coarse sediment is discarded, and the fine suspended particles are collected, filtered, and dried. This produces an ultra-fine, smooth powder suitable for topical use, especially for delicate eye applications. The Huang Lian decoction quenching adds additional heat-clearing and antimicrobial properties to the finished product.

Processing Methods

In TCM, the same ingredient can be prepared in different ways to change its effects — here's how processing alters what Lu Gan Shi does

Processing method

The raw mineral is calcined (fired in a crucible until red-hot), then quenched in water. This calcination-quenching cycle may be repeated 3 to 4 times. The resulting suspension is collected, the coarse residue discarded, and the fine powder dried. For ophthalmological use, the powder is further water-levigated (水飞 shuǐ fēi) to produce an extremely fine, silky powder safe for eye application.

How it changes properties

Calcination transforms the main component from zinc carbonate (ZnCO₃) into zinc oxide (ZnO), which has stronger astringent, antiseptic, and tissue-protective properties. The resulting powder is much finer and less irritating, making it safe for use on sensitive tissues including the eyes. The thermal nature remains neutral.

When to use this form

This is the standard form used in all clinical applications. The raw, uncalcined mineral is never applied directly. The calcined and water-levigated form is essential for eye applications to avoid corneal damage from coarse particles.

Common Ingredient Pairs

These ingredients are traditionally combined with Lu Gan Shi for enhanced therapeutic effect

Bing Pian
Bing Pian Lu Gan Shi 15g : Bing Pian 0.3-1g (Bing Pian is used in small amounts due to its potency)

Lu Gan Shi astringes Dampness and promotes tissue regeneration while Bing Pian (Borneol) clears Heat, relieves pain, and prevents putrefaction. Together they create a topical preparation that both dries weeping lesions and provides cooling pain relief, while protecting against secondary infection.

When to use: Used for chronic ulcers, weeping sores, burns, and scalds. Also combined for eye conditions where both drying and pain relief are needed.

Huang Lian
Huang Lian Lu Gan Shi 30g : Huang Lian 4-8g (typically used as a processing decoction)

Lu Gan Shi absorbs Dampness and promotes healing while Huang Lian powerfully clears Heat and resolves toxins. When used together (Huang Lian decoction is often used to process Lu Gan Shi), the pair provides strong anti-inflammatory and antimicrobial action combined with tissue-protective and drying effects.

When to use: The primary pairing for eye diseases involving Damp-Heat, such as acute conjunctivitis, infected blepharitis, and corneal opacities. The Huang Lian decoction is used both as a processing medium and as a co-ingredient in topical eye preparations.

Long Gu
Long Gu 1:1

Both substances are minerals with astringent, drying properties. Lu Gan Shi excels at resolving eye diseases and generating new tissue, while Long Gu (Dragon Bone) has stronger astringent and wound-drying action. Together they powerfully absorb moisture from chronic weeping sores and accelerate wound closure.

When to use: Used for chronic non-healing ulcers with persistent watery or purulent discharge, such as leg ulcers or fistulas that refuse to close.

Er Cha
Er Cha Lu Gan Shi 30g : Er Cha 9g (approximately 3:1)

Lu Gan Shi dries Dampness and generates flesh while Er Cha (Catechu) astringes and promotes wound healing. The combination is particularly effective for genital sores and lower body ulcers, providing both moisture absorption and tissue regeneration.

When to use: Used for genital ulcers, lower body sores (下疳阴疮), and chronic wounds in the lower body. A classical combination recorded in historical formularies.

Comparable Ingredients

These ingredients have overlapping uses — here's how to tell them apart

Peng Sha
Lu Gan Shi vs Peng Sha

Both Lu Gan Shi and Peng Sha (Borax) are minerals used externally for eye diseases. Lu Gan Shi is sweet and neutral with stronger Dampness-drying and tissue-regenerating actions, making it better for chronic eye conditions, corneal opacities, and weeping skin sores. Peng Sha is sweet, salty, and cool with stronger Heat-clearing and phlegm-dissolving actions, making it more suited to acute inflammatory eye and throat conditions. They are often combined in eye preparations.

Hai Piao Xiao
Lu Gan Shi vs Hai Piao Xiao

Both are used topically to astringe Dampness and promote wound healing. Hai Piao Xiao (Cuttlefish Bone) is warm and astringent with acid-neutralizing properties, making it better for acid-related conditions and bleeding. Lu Gan Shi is neutral and better suited for eye diseases and weeping skin conditions. Li Shizhen recorded using them together with Borax for treating various eye diseases.

Ming Fan
Lu Gan Shi vs Ming Fan

Both Ming Fan (Alum) and Lu Gan Shi dry Dampness and are used externally for weeping skin conditions. Ming Fan is sour, astringent, and cold with much stronger drying and toxin-drawing actions, but can be irritating and is too harsh for eye application. Lu Gan Shi is gentler, sweet and neutral, and uniquely suited for ophthalmological use and for sensitive skin areas where a milder astringent is preferred.

Common Substitutes & Adulterants

Related species and common adulterations to be aware of when sourcing Lu Gan Shi

The most common issue is the substitution of hydrozincite (水锌矿, basic zinc carbonate) for true smithsonite (菱锌矿, zinc carbonate). Research indicates that hydrozincite has become the mainstream commercial source of calamine in China due to dwindling smithsonite resources. Both minerals produce similar zinc oxide content after calcination and are considered therapeutically equivalent once processed. However, the Chinese Pharmacopoeia officially lists only smithsonite as the source. Hemimorphite (异极矿, a zinc silicate) can also co-occur with smithsonite and may be mixed in. It can be distinguished by the acid test: smithsonite effervesces with hydrochloric acid (releasing CO2), while hemimorphite does not. Contamination with excessive heavy metals (lead, cadmium) from impure ore deposits is another quality concern. Properly processed specimens that have undergone repeated calcination and water-levigation have reduced impurity levels.

Educational content — always consult a qualified healthcare provider or TCM practitioner before using any ingredient.

Toxicity Classification

Classical Chinese pharmacopoeia toxicity rating for Lu Gan Shi

Non-toxic

Lu Gan Shi is classified as non-toxic in both classical sources and the Chinese Pharmacopoeia. The Pin Hui Jing Yao states it is "sweet in flavour, neutral in nature, and without toxicity." As a zinc carbonate mineral, its main safety concern is potential contamination with heavy metals such as lead (Pb) and cadmium (Cd) from the ore deposit. Proper processing (calcination and water-levigation) is essential: calcination at approximately 700°C converts zinc carbonate into zinc oxide, while water-levigation removes coarse particles and impurities, ensuring the product is safe and fine enough for external application. Unprocessed or improperly processed material with residual heavy metal impurities should not be used. The Chinese Pharmacopoeia requires a minimum of 40% zinc oxide (ZnO) content in the processed product.

Contraindications

Situations where Lu Gan Shi should not be used or requires extra caution

Avoid

Not for internal use. Lu Gan Shi is strictly an external-use mineral medicine. Ingestion can cause gastrointestinal irritation due to its zinc carbonate content.

Caution

Do not apply to broken, ulcerated, or actively weeping skin with open wounds, as the powder may cause significant pain, inflammation, and delayed healing at the wound site.

Caution

Avoid applying to delicate or thin-skinned areas such as mucous membranes, eyes (unless properly water-levigated to an extremely fine powder), and the genital region, as coarse particles can cause mechanical irritation and tissue damage.

Caution

Avoid prolonged application in skin folds (neck creases, armpits, groin) without regular cleansing, as the powder can accumulate and cause secondary irritation or inflammation.

Caution

Individuals with known sensitivity or allergy to zinc compounds should avoid use, as it may cause localized burning, redness, or swelling.

Special Populations

Important considerations for pregnancy, breastfeeding, and pediatric use

Pregnancy

Generally considered safe for external use during pregnancy at standard topical doses. Lu Gan Shi is used only externally and its active component (zinc oxide after calcination) has minimal systemic absorption through intact skin. Calamine lotion (the modern pharmaceutical preparation derived from this mineral) is widely considered safe in pregnancy by Western pharmacopoeia standards and the WHO. Pregnant women should avoid applying it to large areas of broken skin and should not ingest it under any circumstances.

Breastfeeding

Generally considered safe for external use during breastfeeding. As a topical mineral preparation, Lu Gan Shi (zinc oxide/carbonate) has negligible systemic absorption through intact skin, making transfer through breast milk extremely unlikely. However, avoid applying it directly to the nipple or areola area before nursing, as the infant could inadvertently ingest the powder. If used on the breast area, thoroughly clean the skin before breastfeeding.

Children

Lu Gan Shi (as calamine lotion) is widely used in paediatric dermatology for conditions such as eczema, insect bites, and heat rash, and is considered safe for children when applied topically to intact skin. It is a preferred option in paediatric care because it is non-steroidal and non-irritating. For infants and small children, apply only to small areas of intact skin and avoid application near the eyes, mouth, and nose. Do not use on extensively broken or weeping skin in children. As with all topical preparations for children, monitor for any signs of irritation such as redness or swelling, and discontinue if these occur.

Drug Interactions

If you are taking pharmaceutical medications, be aware of these potential interactions with Lu Gan Shi

No significant drug interactions are documented for topically applied Lu Gan Shi. As a mineral substance used exclusively for external application, systemic absorption is minimal through intact skin, making pharmacokinetic drug interactions unlikely. However, avoid concurrent topical application with strongly acidic preparations, as acids dissolve zinc carbonate/oxide and may alter the local pH and the herb's therapeutic effect. If using other topical medications on the same area, apply them at different times to prevent physical or chemical incompatibility.

Dietary Advice

Foods and dietary considerations when taking Lu Gan Shi

As Lu Gan Shi is used only externally, there are no specific dietary restrictions associated with its use. General advice for skin conditions where Lu Gan Shi is applied includes avoiding spicy, greasy, or heavily processed foods that may aggravate skin inflammation or dampness. When treating eye conditions, avoiding excessive alcohol and foods considered "hot" in nature (such as chilli, lamb, deep-fried foods) may support recovery.

Botanical Description

Physical characteristics and morphology of the Lu Gan Shi source mineral

Lu Gan Shi (炉甘石, Calamina) is not a plant-derived herb but a mineral medicine. It is the natural ore smithsonite (菱锌矿, Smithsonitum), a carbonate mineral of the calcite group, with the primary chemical composition of zinc carbonate (ZnCO3). A secondary mineral source is hydrozincite (水锌矿), which contains basic zinc carbonate [Zn5(CO3)2(OH)6].

Smithsonite forms in the oxidized zones of primary lead-zinc sulfide ore deposits, where sphalerite (闪锌矿) undergoes oxidation and decomposition. The resulting soluble zinc sulfate then replaces carbonate-bearing host rock or original calcite to form smithsonite. It typically occurs as stalactitic, botryoidal, massive, earite, or encrusting aggregates rather than well-formed individual crystals. Pure smithsonite is white, but it is commonly tinted grey-white, pale yellow, pale green, or pale brown by trace impurities of iron, copper, cobalt, cadmium, or lead. It has a vitreous to dull earthy lustre, a Mohs hardness of 4.5 to 5, and a specific gravity of 4.0 to 4.5.

Sourcing & Harvesting

Where Lu Gan Shi is sourced, when it's harvested or collected, and how to assess quality

Harvesting season

Mined year-round. As a mineral, it is not subject to seasonal harvesting. After extraction, the ore is washed, dried, and freed of accompanying rock and soil.

Primary growing regions

Lu Gan Shi is a mineral (smithsonite/hydrozincite) rather than a cultivated plant, so it is mined rather than grown. In China, the primary producing regions are Guangxi, Hunan, Sichuan, and Yunnan provinces. These areas contain the oxidized lead-zinc sulfide ore deposits from which smithsonite forms as a secondary mineral. Smaller deposits are also found in Guizhou, Liaoning, and Shandong. On the current commercial market, hydrozincite has become the mainstream source, as smithsonite resources have become scarce. There is no single classic "terroir" (道地药材) region for this mineral, though Guangxi and Hunan material is traditionally considered standard.

Quality indicators

Good quality Lu Gan Shi appears as irregular blocks that are light in weight, loose in texture, and easy to break. The colour should be white or pale pink (not dark brown, dark grey, or heavily discoloured). The surface is powdery, without lustre, and porous with a honeycomb-like appearance. The cross-section should be white or pale pink with a granular texture and small pores, and should show slight moisture-absorbing properties. It should have no odour and only a mildly astringent taste. Heavier, darker, or strongly coloured specimens indicate excessive iron or other impurities. After calcination, high-quality processed Lu Gan Shi becomes a fine, soft, smooth white to pale yellow or pale pink powder. The Chinese Pharmacopoeia requires that processed calamine contain no less than 40% zinc oxide (ZnO) by dry weight.

Classical Texts

Key passages from the classical Chinese medical texts that describe Lu Gan Shi and its therapeutic uses

《纲目》(Ben Cao Gang Mu) by Li Shizhen

Original: 「炉甘石,阳明经药也,治目病为要药。时珍常用炉甘石(煅,淬)、海螵蛸、硼砂各一两,为细末,以点诸目病甚妙。」

Translation: "Lu Gan Shi is a medicinal substance of the Yangming channel and is a key medicine for treating eye diseases. I (Shizhen) often use calcined and quenched Lu Gan Shi, Hai Piao Xiao (cuttlefish bone), and Peng Sha (borax), each one liang, ground into fine powder, to treat various eye diseases with excellent results."


《玉楸药解》(Yu Qiu Yao Jie) by Huang Yuanyu

Original: 「炉甘石生金银矿,秉寒肃燥敛之气,最能收湿合疮,退翳除烂。但病重根深,不能点洗收效,必须服药饵,用拔本塞源之法。」

Translation: "Lu Gan Shi is born in gold and silver ore deposits and possesses a cold, austere, drying, and astringent nature. It is most effective at absorbing dampness, closing sores, removing eye opacity, and clearing ulceration. However, when the disease is deep-rooted and severe, topical washing and application alone cannot be effective; one must also take internal medicine to treat the root cause."


《品汇精要》(Pin Hui Jing Yao)

Original: 「主风热赤眼,或痒或痛,渐生翳膜,及治下部湿疮,调敷。」

Translation: "Primarily treats wind-heat red eyes with itching or pain and gradual formation of eye opacity. Also treats damp sores of the lower body when mixed and applied topically."


《纲目》(Ben Cao Gang Mu) — Actions section

Original: 「止血,消肿毒,生肌,明目,去翳退赤,收湿除烂。同龙脑点治目中一切诸病。」

Translation: "Stops bleeding, disperses swelling and toxins, promotes tissue regeneration, brightens the eyes, removes eye opacity and redness, absorbs dampness and eliminates ulceration. When combined with Borneol (Long Nao) as eye drops, it treats all manner of eye diseases."

Historical Context

The history and evolution of Lu Gan Shi's use in Chinese medicine over the centuries

Lu Gan Shi first appeared in the pharmaceutical literature in the Wai Dan Ben Cao (《外丹本草》, Materia Medica of the External Elixir), a text associated with Daoist alchemical traditions. The name "炉甘石" literally means "furnace sweet stone," likely reflecting its historical association with zinc smelting furnaces and its mildly sweet taste. Other traditional names include Gan Shi (甘石), Yang Gan Shi (羊肝石, "sheep liver stone," describing certain specimens' appearance), and Fu Shui Gan Shi (浮水甘石, "floating-water calamine," referring to the lighter hydrozincite variety).

Li Shizhen (李时珍) in the Ming Dynasty Ben Cao Gang Mu (1578) classified Lu Gan Shi as a Yangming channel medicine and a key drug for ophthalmological conditions. He personally developed a famous eye powder combining calcined Lu Gan Shi with cuttlefish bone (Hai Piao Xiao) and borax (Peng Sha). Historically, Lu Gan Shi occupied a unique position at the intersection of medicine and metallurgy: as recorded in Song Yingxing's Tian Gong Kai Wu (《天工开物》, 1637), the same ore was heated in sealed earthenware pots with charcoal to extract metallic zinc, making China the first country to produce zinc on a large scale. In the West, the English chemist James Smithson in 1803 was the first to distinguish that "calamine" was actually two different minerals (smithsonite and hemimorphite), and the mineral smithsonite was named in his honour.

Modern Research

3 published studies investigating the pharmacological effects or clinical outcomes of Lu Gan Shi

1

Zinc Therapy in Dermatology: A Review (Review, 2014)

Gupta M, Mahajan VK, Mehta KS, Chauhan PS. Dermatology Research and Practice. 2014; 2014: 709152.

This comprehensive review examined the therapeutic uses of zinc in dermatology, including topical preparations such as calamine (zinc carbonate/oxide). The authors found that calamine and zinc oxide have been used for centuries as soothing, photoprotective, and antipruritic agents. Zinc was shown to inhibit mast cell degranulation, reducing histamine secretion and thereby relieving itch. The review covered zinc's role in treating infections, inflammatory skin conditions, pigmentary disorders, and skin neoplasias.

PubMed
2

Analysis on Processing Mechanism of Calamine (Laboratory study, 2005)

Zhongguo Zhong Yao Za Zhi (China Journal of Chinese Materia Medica). 2005; 30(13): 1003-1006.

This study investigated how traditional calcination processing transforms calamine. Using thermogravimetric analysis and nanotechnology methods, the researchers found that zinc carbonate in raw calamine decomposes into zinc oxide during processing, with smaller particle sizes than the original mineral. The antibacterial activity of processed calamine was determined by the content and particle size of zinc oxide, with smaller particles and higher ZnO content producing stronger antibacterial effects. Zinc carbonate itself showed no antibacterial activity.

PubMed
3

Processing Mechanism of Calamine (Laboratory study, 2010)

Zhongguo Zhong Yao Za Zhi (China Journal of Chinese Materia Medica). 2010; 35(15): 1949-1952.

This study confirmed that zinc carbonate in raw calamine completely decomposes into zinc oxide after calcination at 700°C for one hour using 40-mesh material. The processed product had smaller particle sizes than the original, which is important for its therapeutic efficacy as a topical skin-protective and antibacterial agent.

PubMed

Research on individual TCM herbs is growing but still limited by Western clinical trial standards. These studies provide emerging evidence and should be considered alongside practitioner expertise.