Herb Tonic herbs for Yin Deficiency

Ji Zi Huang

Chicken egg yolks | 鸡子黄

Gallus gallus domesticus ovum

TCM Properties

Temperature

Neutral

Taste

Sweet

Organ Affinity

Heart, Kidneys

Parts Used

The egg yolk, raw or cooked

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Ji Zi Huang

Traditional Actions

Nourishes Yin and moisturizes Dryness.
Nourishes blood and dispels Wind.

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Ji Zi Huang belongs to the 'Tonic herbs for Yin Deficiency' category. Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Yin tonics have a heavy, moist nature. They either nourish the Kidneys and Liver or moisten the Lungs and Stomach. Extreme Yin Deficiency often translates into a 'burn-out', unfortunately more and more common among people today. It is worth mentioning that another great remedy against Yin Deficiency is a lot of rest and sleep; no herb will ever be able to replace this!

 

Furthermore Ji Zi Huang is Neutral in nature. This means that Ji Zi Huang typically doesn't affect the balance in your body. Balance between Yin and Yang is a key health concept in TCM. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang Excess. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin Excess. The Neutral nature of Ji Zi Huang means that you don't have to worry about that!

 

Ji Zi Huang also tastes Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Sweet ingredients like Ji Zi Huang tends to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Ji Zi Huang is thought to target the Heart and the Kidney. In addition to regulating Blood flow, in TCM the Heart is believed to be the store of the 'Mind' which basically refers to someone's vitality. The Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body.

Common Applications

Restlessness Insomnia Indigestion Dysentery Hematochezia Eczema Convulsions Scalds Hemoptysis Furuncles

Preparation & Dosage

Traditional and modern methods for preparing Ji Zi Huang

Traditional Preparation

Extract the yolk from the egg and consume raw or cooked

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

10g-100g

Safety & Contraindications

Important safety information and precautions for Ji Zi Huang

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Ji Zi Huang may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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