Formula

Tiao Gan Tang

调肝汤

Properties

Yin-tonifying formulas · Slightly Warm

Key Ingredients

Dang Gui

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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About This Formula

Traditional Chinese Medicine background and properties

Formula Description

A classical gynecological formula designed to nourish the Kidneys and gently regulate the Liver. It is primarily used for women who experience lower abdominal pain after their menstrual period, caused by insufficient Kidney nourishment leading to Liver imbalance. The formula combines Blood-nourishing and Kidney-tonifying herbs to address the root deficiency while soothing Liver Qi.

Formula Category

Main Actions

  • Nourishes Liver Blood
  • Nourishes Kidney Yin
  • Soothes the Liver and Regulates Qi
  • Nourishes Blood and Alleviates Pain
  • Secures the Chong and Ren Vessels

TCM Patterns

In TCM, symptoms don't appear randomly — they cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Tiao Gan Tang is traditionally associated with these specific patterns.

The following describes this formula's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why Tiao Gan Tang addresses this pattern

When Kidney Yin is insufficient, the Liver loses its nourishing source (according to the principle that 'Water generates Wood' in the Five Phases). The Liver, deprived of adequate Yin and Blood, becomes constrained and tense rather than flowing freely. After menstruation, Blood and Yin are at their lowest point, and this underlying deficiency is exposed, causing the Liver's channels to tighten around the uterus and lower abdomen, producing a dull, cramping ache.

Tiao Gan Tang addresses this by replenishing Kidney Yin (Shan Zhu Yu, Shan Yao, Ba Ji Tian) while simultaneously nourishing Liver Blood (Dang Gui, Bai Shao, E Jiao). By restoring the 'Water nourishing Wood' relationship, the Liver naturally relaxes and the pain resolves at its root. This is the formula's primary pattern.

A practitioner would look for one or more of these signs

Menstrual Cramps

Dull, cramping lower abdominal pain specifically AFTER the period ends (not before or during)

Scanty Menstruation

Light menstrual flow, pale in color

Lower Back Pain

Soreness and weakness in the lower back and knees

Dizziness

Dizziness and lightheadedness, especially after menstruation

Tinnitus

Ringing in the ears

Dry Mouth Without Desire To Drink

Dry mouth with a feeling of heat in the palms and soles

How It Addresses the Root Cause

Tiao Gan Tang addresses a specific pattern of post-menstrual pain rooted in the interdependence of the Liver and Kidneys. During menstruation, a woman loses Blood. In a healthy body, this loss is quickly replenished. But when the Kidneys are already deficient in their Yin and Essence (which TCM calls "Kidney Water"), there is not enough foundational substance to replenish the Liver Blood after the period ends. The Liver, which is responsible for storing Blood and maintaining the smooth flow of Qi throughout the body, becomes undernourished.

When Liver Blood is insufficient, the Liver's Qi loses its anchoring and becomes unsettled. In TCM, the Liver and Kidneys share a common source ("Liver and Kidney share the same origin" is a classical teaching). The Kidneys provide the root nourishment that allows the Liver to function smoothly. When Kidney Water is depleted, it cannot nourish the Liver, and the Liver Qi becomes restless and constrained. This produces a dull, dragging pain in the lower abdomen after menstruation, often accompanied by soreness in the lower back and knees, dizziness, tinnitus, and a feeling of emptiness. The pain is characteristically mild and aching rather than sharp or stabbing, and tends to improve with warmth and gentle pressure.

The Chong (Penetrating) and Ren (Conception) vessels, which are the primary channels governing menstruation, also depend on Liver Blood and Kidney Essence for their fullness. When both are depleted, these extraordinary vessels cannot properly nourish the uterus, resulting in scanty periods with pale-colored blood alongside the post-menstrual pain. The formula works by replenishing the Kidney foundation and nourishing Liver Blood simultaneously, so that the Liver Qi settles naturally and pain resolves.

Formula Properties

Temperature

Slightly Warm

Taste Profile

Predominantly sweet and sour — sweet herbs (Shan Yao, Gan Cao, E Jiao, Dang Gui, Ba Ji Tian) tonify and nourish, while sour herbs (Bai Shao, Shan Zhu Yu) astringe Yin and restrain Liver Qi.

Target Organs
Liver Kidneys Uterus
Channels Entered
Liver Kidney Spleen Ren Mai (任脉) Conception Vessel Chong Mai (冲脉) Penetrating Vessel

Formula Origin

Fu Qing Zhu Nv Ke (《傅青主女科》) Volume 1, by Fu Shan (傅山)

This is just partial information on the formula's TCM properties. More detailed information is available on the formula's dedicated page

Ingredients in Tiao Gan Tang

Detailed information about each herb in Tiao Gan Tang and their roles

Kings
Deputies
Assistants
Envoys
Dang Gui
Dang Gui

Chinese Angelica root

Dosage: 9g

Temperature Warm
Taste Sweet (甘 gān), Acrid / Pungent (辛 xīn)
Organ Affinity Liver, Heart, Spleen
Parts Used Root (根 gēn)
Role in Tiao Gan Tang

Nourishes and invigorates Blood, regulates menstruation, and relieves pain. As the principal herb, it directly addresses Blood deficiency in the Liver and Chong Mai, ensuring the uterus is properly nourished after menstruation.

Bai Shao
Bai Shao

White peony root

Dosage: 9g

Temperature Slightly Cool
Taste Bitter (苦 kǔ), Sour (酸 suān)
Organ Affinity Liver, Spleen
Parts Used Root (根 gēn)
Role in Tiao Gan Tang

Nourishes Liver Blood, softens and relaxes the Liver, and alleviates pain. It works closely with Dang Gui to nourish Blood while also restraining Liver Qi from becoming excessive, directly addressing the cramping lower abdominal pain.

Shan Zhu Yu
Shan Zhu Yu

Cornelian Cherry Fruit

Dosage: 9g

Temperature Slightly Warm
Taste Sour (酸 suān), Astringent (涩 sè)
Organ Affinity Liver, Kidneys
Parts Used Fruit (果 guǒ / 果实 guǒ shí)
Role in Tiao Gan Tang

Tonifies the Liver and Kidneys, astringes Kidney essence, and secures the lower body. It addresses the root Kidney deficiency that fails to nourish the Liver, replenishing the source of Liver Blood.

Shan Yao
Shan Yao

Chinese yam

Dosage: 15g

Temperature Neutral
Taste Sweet (甘 gān)
Organ Affinity Spleen, Lungs, Kidneys
Parts Used Rhizome (根茎 gēn jīng)
Role in Tiao Gan Tang

Tonifies the Spleen and Kidneys. As the highest-dosed herb, it strengthens the Spleen to support the generation of Blood, while simultaneously reinforcing Kidney Yin. Fu Qingzhu characteristically used large doses of tonic herbs as a foundation.

E Jiao
E Jiao

Donkey-hide gelatin

Dosage: 9g

Temperature Neutral
Taste Sweet (甘 gān)
Organ Affinity Lungs, Liver, Kidneys
Parts Used Processed / Derived product (加工品 jiā gōng pǐn)
Role in Tiao Gan Tang

Nourishes Blood and Yin, moistens dryness. It enriches the Blood and Yin fluids that are depleted after menstruation, working in concert with Dang Gui and Bai Shao to replenish the Chong and Ren vessels.

Ba Ji Tian
Ba Ji Tian

Morinda root

Dosage: 3g

Temperature Slightly Warm
Taste Acrid / Pungent (辛 xīn), Sweet (甘 gān)
Organ Affinity Kidneys, Liver
Parts Used Root (根 gēn)
Role in Tiao Gan Tang

Warms and tonifies Kidney Yang, strengthens the lower back and knees. Used in a small dose to gently warm Kidney Yang without causing excessive Heat, ensuring that Kidney Water is generated through the mutual support of Yin and Yang.

Gan Cao
Gan Cao

Licorice root

Dosage: 3g

Temperature Neutral
Taste Sweet (甘 gān)
Organ Affinity Heart, Lungs, Spleen, Stomach
Parts Used Root (根 gēn)
Role in Tiao Gan Tang

Harmonizes all the other herbs in the formula, tonifies the middle burner, and moderates urgency and pain. Its sweet nature also helps generate fluids and relaxes spasms.

Usage & Safety

How to use this formula and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This formula is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

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Best Time to Take

Warm, 30 minutes after meals, typically twice daily (morning and evening), beginning in the post-menstrual phase of the cycle.

Typical Duration

Typically taken for 3–7 days following menstruation per cycle, often continued for 2–3 menstrual cycles and then reassessed by a practitioner.

Dietary Advice

While taking this formula, favor warm, easily digestible, Blood-nourishing foods such as bone broth, dark leafy greens, black sesame, goji berries, red dates, eggs, and well-cooked grains. Avoid cold, raw, and icy foods and drinks, which can constrict blood vessels and impair the warming, nourishing action of the formula. Limit greasy, fried, and overly rich foods that may obstruct the Spleen and hinder the absorption of the enriching herbs (especially E Jiao). Avoid excessive sour or astringent foods beyond what the formula already provides, and reduce caffeine and alcohol, which can deplete Yin and Blood.

Special Populations

Pregnancy

Generally considered safe in pregnancy at standard doses, as the formula is composed entirely of tonifying and nourishing herbs without any harsh moving, draining, or downward-directing ingredients. However, E Jiao (Donkey-hide Gelatin) is rich and cloying and may exacerbate nausea in early pregnancy. Ba Ji Tian (Morinda Root) is warm and tonifies Kidney Yang, which is generally supportive during pregnancy but should be used judiciously. As with any herbal formula during pregnancy, professional supervision by a qualified practitioner is recommended. No specific abortifacient or uterine-stimulating herbs are present.

Breastfeeding

This formula is generally considered compatible with breastfeeding. All seven ingredients are nourishing and tonifying in nature, with no known toxic or purgative components that would raise safety concerns for a nursing infant. Dang Gui (Chinese Angelica) and E Jiao (Donkey-hide Gelatin) are commonly used postpartum to rebuild Blood after delivery, and Shan Yao (Chinese Yam) supports digestion. Gan Cao (Licorice) at the small dose used (3g) is unlikely to cause significant mineralocorticoid effects. No specific adverse effects on lactation or breast milk composition have been reported. Nevertheless, as with all herbal formulas during breastfeeding, use under practitioner guidance is advisable.

Pediatric Use

Tiao Gan Tang is a gynecological formula designed specifically for post-menstrual pain in adult women. It is not indicated for pre-pubertal children. For adolescent girls who have begun menstruation and present with the appropriate deficiency pattern (Liver Blood and Kidney Yin deficiency with post-menstrual pain), the formula may be considered at reduced dosages, typically 50–70% of the adult dose depending on age and body weight. A qualified practitioner should assess suitability, as adolescent dysmenorrhea may have different underlying patterns requiring different treatment strategies.

Drug Interactions

Gan Cao (Licorice): Although used in a small dose (3g), Gan Cao contains glycyrrhizin, which can cause pseudoaldosteronism (sodium retention, potassium loss, elevated blood pressure) with prolonged use. It may interact with antihypertensive medications, diuretics (especially potassium-wasting types like furosemide or hydrochlorothiazide), corticosteroids, and cardiac glycosides such as digoxin (potassium depletion increases digoxin toxicity).

Dang Gui (Chinese Angelica): Contains coumarins that may have mild antiplatelet activity. Caution is warranted when used alongside anticoagulant or antiplatelet drugs such as warfarin, heparin, aspirin, or clopidogrel, as there is a theoretical risk of enhanced bleeding.

E Jiao (Donkey-hide Gelatin): No well-documented drug interactions, but its rich, nourishing nature may slow gastric emptying, potentially affecting the absorption rate of concurrently taken oral medications.

Overall, at standard short-term therapeutic doses, clinically significant interactions are unlikely, but patients on the medications listed above should inform their prescribing physician.

Contraindications

Avoid

Pre-menstrual pain due to Liver Qi stagnation with Heat or Blood stasis. This formula addresses deficiency-type post-menstrual pain and should not be used for excess-type pre-menstrual pain with dark clots, distension, and a wiry forceful pulse.

Avoid

Dysmenorrhea caused by Damp-Heat accumulation in the lower abdomen. The warming and tonifying nature of Ba Ji Tian and the enriching quality of E Jiao and Shan Zhu Yu may aggravate Dampness and Heat.

Avoid

Excess-type conditions with signs of Qi and Blood stagnation, such as sharp fixed pain, dark purple menstrual blood with large clots, and a wiry, choppy pulse. This formula tonifies and nourishes rather than moving and breaking stasis.

Caution

Spleen deficiency with prominent Dampness, manifesting as loose stools, heavy limbs, and a thick greasy tongue coating. The enriching, cloying herbs (E Jiao, Shu Di-like properties of Shan Yao and Shan Zhu Yu) may worsen Dampness and impair digestion.

Caution

Patients with active exterior pathogen invasion (cold or flu symptoms). Tonifying formulas should generally be withheld until the exterior condition is resolved to avoid trapping the pathogen inside.

Cautions & Warnings

Tiao Gan Tang is typically safe for most individuals, but it can lead to side effects in some cases. Pregnant, nursing, or postpartum women, as well as those with liver conditions, should use this formula cautiously and preferably under professional supervision.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified Traditional Chinese Medicine (TCM) practitioner before beginning treatment with Tiao Gan Tang.

Product Details

Manufacturing, supplier, and product specifications

Product Type

Granules

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Treasure of the East

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