Herb

Qing Hao

Sweet wormwood herbs | 青蒿

Also known as:

Sweet Wormwood , Sweet annie , Sweet sagewort

Parts Used

Whole plant / Aerial parts (全草 quán cǎo)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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About This Herb*

Traditional Chinese Medicine background and properties

Herb Description*

Sweet wormwood is a cold, bitter herb best known for clearing lingering, low-grade fevers and the sensation of deep internal heat, especially the kind that worsens at night. It is also the plant from which the Nobel Prize-winning antimalarial compound artemisinin was discovered. In TCM, it is most commonly used for people recovering from prolonged illness who still have residual heat, as well as for summer-heat illness and malarial fevers.

Herb Category*

Main Actions*

  • Clears Deficiency Heat
  • Cools the Blood and eliminates steaming bone disorder
  • Clears Summer-Heat
  • Checks Malaria
  • Clears Liver and Gallbladder Heat
  • Clears Damp-Heat and Resolves Jaundice

How These Actions Work*

'Clears deficiency heat' means Qīng Hāo can address low-grade, lingering fevers that come from a depletion of the body's Yin (its cooling, moistening aspect). This is the herb's signature strength. Unlike herbs that fight acute, raging fevers, Qīng Hāo specializes in the smoldering, difficult-to-clear heat that persists after a severe illness or in people with chronic Yin Deficiency. It is particularly suited for the classic pattern of 'night fever with early morning coolness,' where heat flares at night and subsides by dawn without any sweating.

'Cools the Blood and eliminates steaming bone disorder' refers to its ability to clear deep-seated heat lodged in the Yin level and blood. 'Steaming bone' (骨蒸 gǔ zhēng) is a TCM term for a sensation of heat radiating outward from deep within the bones, often accompanied by afternoon or evening fevers, night sweats, flushed cheeks, and progressive weight loss. Because Qīng Hāo enters the Liver channel and reaches the blood level, it can access and clear this deeply lodged heat in a way that many surface-level heat-clearing herbs cannot.

'Resolves summer-heat' means this herb is effective for illnesses caused by exposure to summer heat and humidity, with symptoms like fever, headache, thirst, and a heavy, oppressed feeling. Its aromatic quality allows it to disperse and vent summer-heat outward without drying out body fluids, making it gentler than many other cold-natured herbs.

'Intercepts malaria' (截疟 jié nüè) means Qīng Hāo can directly halt malarial episodes with their characteristic alternating chills and fever. This has been its most globally celebrated action since the discovery of artemisinin. In TCM practice, it is used either alone in large fresh doses or combined with other herbs to treat malarial patterns.

'Clears Liver and Gallbladder heat' reflects the herb's primary channel affinity. It can address heat lodged in the Liver and Gallbladder, which may manifest as bitter taste in the mouth, rib-side discomfort, irritability, or red eyes. This action also underlies its use in Damp-Heat jaundice, where Liver and Gallbladder heat combines with Dampness to produce yellowing of the skin.

Patterns Addressed*

In TCM, symptoms cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Qing Hao is traditionally associated with these specific patterns.

The following describes this herb's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why Qing Hao addresses this pattern

Qīng Hāo is bitter, pungent, and cold, entering the Liver and Kidney channels. In Yin Deficiency with Empty Heat, the body's cooling Yin fluids are depleted, allowing internal heat to flare unopposed. Qīng Hāo's cold nature directly clears this deficiency heat, while its pungent, aromatic quality gives it the unique ability to vent hidden heat from the Yin level outward to the surface. This 'clearing from within and venting outward' action distinguishes it from purely cold, descending herbs, making it ideal for heat that is trapped deep in the blood and Yin levels. Classical commentary describes it as able to 'lead heat from within the bones to the muscle surface.'

A practitioner would look for one or more of these signs

Night Sweats

Especially with afternoon or evening heat

Low Grade Fever

Night fever that resolves by early morning without sweating

Hot Flushes

Steaming bone sensation, flushed cheeks

Dry Mouth

Thirst from Yin fluid depletion

TCM Properties*

Temperature

Cold

Taste

Bitter (苦 kǔ), Acrid / Pungent (辛 xīn)

Channels Entered
Liver Gallbladder Kidneys
Parts Used

Whole plant / Aerial parts (全草 quán cǎo)

This is partial information on the herb's TCM properties. More detailed information is available on the herb's dedicated page

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Details

Manufacturing, supplier, and product specifications

Product Type

Granules

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Usage & Safety

How to use this herb and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This herb is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

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Processing Methods

Processing method

The cut herb segments are dry-fried over a gentle flame until they turn slightly yellow or brownish-yellow.

How it changes properties

Dry-frying moderates the herb's cold nature slightly and enhances its ability to clear deep-seated steaming bone heat. The aromatic dispersing quality is somewhat reduced, concentrating the herb's action on clearing deficiency heat from the interior.

When to use this form

Preferred for chronic steaming bone disorder (骨蒸劳热) and consumptive heat patterns where the raw herb's strong coldness may be too harsh for the weakened Spleen and Stomach.

Special Populations

Pregnancy

Use with caution during pregnancy. Qing Hao is bitter and cold, which can potentially disturb the fetus in susceptible individuals. While classical texts do not explicitly list it as a pregnancy-prohibited herb, the Ben Cao Jing Shu specifically warns against its use in postpartum Blood deficiency. Additionally, purified artemisinin derivatives have shown embryotoxicity in animal models at high doses. At standard TCM decoction dosages, occasional short-term use for clear Heat indications is considered lower risk, but prolonged use should be avoided. A qualified practitioner should always be consulted.

Breastfeeding

No specific classical contraindication exists for breastfeeding. However, the bitter and cold properties of Qing Hao could theoretically affect the quality of breast milk or cause digestive upset in the nursing infant. Artemisinin and its metabolites have not been well studied for transfer into breast milk. It is prudent to use only at standard doses for short periods when clearly indicated, and to monitor the infant for any signs of loose stools or feeding difficulties.

Pediatric Use

Qing Hao can be used in children at reduced doses appropriate to age and body weight, typically one-third to one-half of the adult dose. It has a long history of use in pediatric febrile conditions, particularly for Yin-deficiency fever and tidal fever in children. The bitter taste may be difficult for young children to accept. Fresh juice preparations, which were historically used for malaria, should be used cautiously in very young children due to the concentrated nature of the preparation.

Dietary Advice

While taking Qing Hao for clearing deficiency Heat, avoid excessively greasy, rich, or hard-to-digest foods that burden the Spleen and Stomach, as the herb's cold nature already taxes digestion. Cold, raw foods should not be combined, particularly in patients with underlying Spleen weakness. Light, easily digestible meals are recommended. When using Qing Hao for summerheat conditions, adequate hydration and cooling foods such as mung bean soup are complementary.

Cautions & Warnings

Although this formula is typically safe for most individuals, it may cause side effects in some people. Pregnant women, nursing mothers, postpartum women, and those with liver disease should use the formula with caution.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified TCM practitioner before beginning treatment.