Herb

Pu Gong Ying

Dandelion | 蒲公英

Also known as:

Lion's tooth , Piss-a-bed , Blowball

Parts Used

Whole plant / Aerial parts (全草 quán cǎo)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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About This Herb

Traditional Chinese Medicine background and properties

Herb Description

Dandelion is one of the most versatile Heat-clearing herbs in Chinese medicine, prized especially for treating breast infections, skin abscesses, and urinary tract infections. It clears internal Heat and inflammation, reduces swelling, and supports liver and urinary function. Despite its humble reputation as a common weed, it has been a valued medicinal plant for over a thousand years.

Herb Category

Main Actions

  • Clears Heat and Resolves Toxicity
  • Disperses Swelling and Dissipates Nodules
  • Promotes Urination and Relieves Stranguria
  • Clears Liver Heat and Brightens the Eyes

How These Actions Work

'Clears Heat and resolves Toxin' means this herb directly counteracts inflammatory, infectious conditions that TCM categorizes as Heat-Toxin. In practical terms, this covers acute infections with redness, swelling, heat, and pain, such as skin abscesses, boils, breast infections, and sore throats. Pú Gōng Yīng's cold nature cools the Heat, while its bitter taste drives the pathogen downward and out. It is considered the foremost herb for breast abscess (mastitis) and is also widely used for any sore or skin infection with prominent Heat signs.

'Reduces swelling and disperses nodules' means the herb can break up localized accumulations of pathological material, whether these present as inflamed lumps, swollen lymph nodes, or hard masses. This action goes beyond simply clearing Heat: it actively resolves the physical congestion. This is why it is used for conditions like lymphadenitis (swollen lymph nodes) and scrofula, often paired with Xià Kū Cǎo.

'Promotes urination and unblocks painful urinary dysfunction' refers to its mild diuretic effect, which helps flush Damp-Heat from the urinary system. This makes it useful for urinary tract infections with burning, painful, difficult urination and for Damp-Heat jaundice. It is not as strongly diuretic as dedicated water-draining herbs, but adds urinary benefit when Heat-Toxin patterns involve the Lower Burner.

'Clears Liver Heat and brightens the eyes' reflects the herb's affinity for the Liver channel. Since TCM teaches that the Liver 'opens to the eyes,' clearing Liver Heat directly benefits red, swollen, painful eyes. This action is used for acute conjunctivitis and other inflammatory eye conditions driven by Liver Fire.

Patterns Addressed

In TCM, symptoms cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Pu Gong Ying is traditionally associated with these specific patterns.

The following describes this herb's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why Pu Gong Ying addresses this pattern

Pú Gōng Yīng is bitter and cold, entering the Liver and Stomach channels. Its bitter taste descends and drains, while its cold nature directly clears Heat and resolves Fire Toxin. This makes it highly effective for Toxic-Heat patterns where pathogenic Heat accumulates and congeals into painful, red, swollen sores and abscesses. It is considered the key herb for breast abscess (mastitis) because the breast is governed by the Stomach channel (breast tissue) and Liver channel (nipple), both of which this herb enters directly. The herb both clears the toxic Heat internally and disperses the local swelling and stagnation.

A practitioner would look for one or more of these signs

Mastitis

Red, swollen, painful breast lumps, especially early-stage acute mastitis

Boils

Skin boils, carbuncles, and furuncles with redness and heat

Periappendiceal Abscess

Internal abscesses including lung or intestinal abscess

Sore Throat

Sore, red, swollen throat from Heat-Toxin

TCM Properties

Temperature

Cold

Taste

Bitter (苦 kǔ), Sweet (甘 gān)

Channels Entered
Liver Stomach
Parts Used

Whole plant / Aerial parts (全草 quán cǎo)

This is partial information on the herb's TCM properties. More detailed information is available on the herb's dedicated page

Product Details

Manufacturing, supplier, and product specifications

Product Type

Granules

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Botanical & Sourcing

Quality Indicators

Good quality Pu Gong Ying has abundant, intact leaves that are grey-green in color, with minimal stem breakage. The root should be complete, conical, brownish on the outside, and firm. The overall herb should have a faint, characteristic aroma and a mildly bitter taste. Flower stalks may be present with yellowish-brown remnants of the flower head. Avoid material that is heavily yellowed, moldy, insect-damaged, or excessively fragmented. The best quality contains more leaves and longer roots.

Primary Growing Regions

Pu Gong Ying grows throughout China and has no single designated terroir (dao di) region, as it is widely distributed and adaptable. It is found across Northeast China (Heilongjiang, Jilin, Liaoning), North China (Hebei, Henan, Shandong, Shanxi), Central and East China, and the Southwest. Wild dandelion, particularly valued for its higher active compound content, is mainly sourced from Henan, Anhui, Shaanxi, and Gansu provinces. Gansu's Longxi region has become an important trading hub for wild dandelion. Cultivated dandelion is grown extensively in Hebei (especially Anguo), Shandong, Anhui, and other provinces.

Harvesting Season

Spring through autumn, ideally when the flowers first open (typically April to June).

Supplier Information

Treasure of the East

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Usage & Safety

How to use this herb and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This herb is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

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Traditional Dosage Reference

Standard

9–15g

Maximum

Up to 30–60g in acute Heat-toxin conditions (severe breast abscess, acute infections), under practitioner supervision and for short-term use only.

Notes

For general Heat-clearing and detoxification, 9–15g is standard. For breast abscess (mastitis), higher doses of 15–30g are commonly used, often as a single herb or with other Heat-clearing herbs. In acute conditions with severe Heat-toxin, experienced practitioners may use up to 30–60g. Fresh herb can be used at higher amounts for external application (poultice). When using Pu Gong Ying to drain Stomach Fire, the Qing Dynasty text Ben Cao Xin Bian recommended larger doses of 15–30g (one liang or at least five to six qian), noting that its Fire-clearing power is gentle and requires adequate dosage to be effective.

Processing Methods

Processing method

The fresh whole plant is used directly without drying, either taken as fresh juice or mashed into a poultice for external application.

How it changes properties

The fresh form has a stronger cooling and detoxifying effect compared to the dried herb. It retains more of its volatile compounds and active juice, making it more potent for topical application and acute conditions.

When to use this form

Preferred for acute conditions requiring immediate topical application, such as breast abscess, boils, and skin infections. Fresh juice is drunk and the mashed herb is applied simultaneously to the affected area.

Toxicity Classification

Non-toxic

Pu Gong Ying is classified as non-toxic in the Chinese Pharmacopoeia and has a long history of safe use as both food and medicine. At standard decoction doses (9–15g), adverse effects are rare. In excessive doses or with prolonged use in people with cold constitutions, it may cause mild gastrointestinal reactions including nausea, loose stools, or stomach discomfort. Allergic reactions (skin rash, itching) are possible in individuals sensitive to Asteraceae family plants. Intravenous preparations of Pu Gong Ying (used in Chinese hospital settings) have occasionally caused allergic reactions, but this is not a concern with oral herbal decoctions.

Contraindications

Caution

Spleen and Stomach deficiency Cold (yang deficiency with external cold signs): Pu Gong Ying is bitter and cold in nature, which can further damage already weakened digestive function and worsen symptoms like loose stools, poor appetite, and cold limbs.

Avoid

Allergy to Asteraceae (Compositae) family plants: people allergic to ragweed, chrysanthemums, daisies, or marigolds may also react to dandelion, potentially causing skin rashes, contact dermatitis, or in rare cases anaphylaxis.

Caution

Yin-type sores and ulcers (non-inflammatory, pale, cold swellings): these conditions require warming and tonifying treatment. Using a cold, Heat-clearing herb like Pu Gong Ying would be counterproductive and may worsen the condition.

Caution

Bile duct obstruction or gallstones: Pu Gong Ying stimulates bile production and flow. In cases of blocked bile ducts, this choleretic effect could worsen symptoms or cause complications.

Caution

Chronic diarrhea due to Spleen deficiency: the cold nature and mild laxative effect of Pu Gong Ying can aggravate loose stools in people with weak digestive systems.

Caution

Excessive or prolonged use in large doses without Heat signs: overuse may cause nausea, stomach discomfort, or diarrhea even in otherwise healthy individuals, as the cold nature can injure Stomach Qi.

Special Populations

Pregnancy

The safety of Pu Gong Ying during pregnancy has not been conclusively established through clinical studies. In TCM, it is a cold-natured herb, and excessive cold can theoretically affect the fetus. However, it is not traditionally listed among pregnancy-prohibited herbs, and at standard doses (9–15g) in a balanced formula, it is generally considered acceptable for short-term use when Heat-toxin conditions require treatment. Pregnant women should only use it under practitioner guidance, and prolonged or high-dose use should be avoided.

Breastfeeding

Pu Gong Ying has traditionally been used to treat mastitis (breast abscess) in breastfeeding women, making it one of the few Heat-clearing herbs with specific relevance to lactation. Classical texts describe it as able to promote milk flow while resolving breast inflammation. At standard doses in decoction, it is generally considered compatible with breastfeeding. However, its cold nature means it should not be used long-term or in excessive doses during lactation, as this could affect the Spleen and Stomach function of both mother and infant.

Pediatric Use

Pu Gong Ying may be used in children at reduced doses appropriate to age and body weight, typically one-third to one-half of the adult dose. Because of its cold nature, it should be used cautiously in young children whose digestive systems are still developing and tend toward weakness. It is best used short-term for acute Heat conditions (such as throat infections or skin boils) rather than as a long-term supplement. For children under 2 years old, use only under professional guidance.

Drug Interactions

Fluoroquinolone antibiotics (e.g. ciprofloxacin): An animal study showed that Pu Gong Ying reduced ciprofloxacin absorption, likely due to its high mineral content chelating the antibiotic. Dandelion preparations should be taken at least two hours apart from fluoroquinolone antibiotics.

Diuretic medications (e.g. furosemide, hydrochlorothiazide): Pu Gong Ying has a mild diuretic effect. Concurrent use with prescription diuretics may increase the risk of dehydration or electrolyte imbalance, particularly potassium disturbance.

Potassium-sparing diuretics (e.g. spironolactone): Dandelion is naturally rich in potassium. Combined use may lead to elevated blood potassium levels (hyperkalemia).

Lithium: The diuretic effect of Pu Gong Ying could theoretically alter lithium excretion, potentially increasing lithium blood levels. Monitoring is advisable.

Blood sugar-lowering medications (insulin, metformin): Animal studies suggest dandelion may lower blood sugar. Combined use with diabetes medications could increase the risk of hypoglycemia.

Anticoagulant/antiplatelet drugs (warfarin, aspirin, clopidogrel): Dandelion may theoretically slow blood clotting. Caution is advised when combined with blood-thinning medications.

Sulfonamide antibiotics: Pu Gong Ying contains organic acids that may increase the risk of sulfonamide crystallization in the urinary tract, adding to kidney burden.

Dietary Advice

While taking Pu Gong Ying, avoid excessively cold or raw foods if the digestive system is already weak, as the herb's cold nature can compound the chilling effect on the Spleen and Stomach. Spicy, greasy, or heavily fried foods should be minimized when using it for Heat-toxin conditions, as these can generate more internal Heat and counteract the herb's purpose. Pu Gong Ying is itself edible as a vegetable and pairs well with light, easy-to-digest foods.

Cautions & Warnings

Although this formula is typically safe for most individuals, it may cause side effects in some people. Pregnant women, nursing mothers, postpartum women, and those with liver disease should use the formula with caution.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified TCM practitioner before beginning treatment.