Formula

An Zhong Tang

Calm the Middle Powder | 安中汤

Also known as:

An Zhong San , Cardamon and Fennel Combination

Properties

Interior-warming formulas · Warm

Key Ingredients

Gao Liang Jiang

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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About This Formula*

Traditional Chinese Medicine background and properties

Formula Description*

A classical warming formula for stomach and abdominal pain caused by internal Cold. It is especially suited for people with chronic digestive discomfort, acid regurgitation, nausea, bloating, and poor appetite due to Cold lodged in the digestive system. It is also traditionally used for menstrual pain caused by Cold and Blood stagnation.

Formula Category*

Main Actions*

  • Warms the Interior and Dispels Cold
  • Moves Qi and Alleviates Pain
  • Dries Dampness
  • Promotes Digestion and Resolves Food Stagnation
  • Strengthens the Spleen and Harmonizes the Middle

TCM Patterns*

In TCM, symptoms don't appear randomly — they cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. An Zhong Tang is traditionally associated with these specific patterns.

The following describes this formula's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why An Zhong Tang addresses this pattern

This is the primary pattern An Zhong San treats. When Cold pathogenic factors invade the Stomach and Spleen, or when the Middle Burner Yang becomes deficient over time and can no longer keep Cold at bay, Qi and Blood flow in the digestive tract becomes sluggish and obstructed. This leads to cramping pain in the stomach area, worsened by cold food or weather, along with nausea, vomiting, and a feeling of cold in the abdomen. The formula's cluster of warming herbs (Gao Liang Jiang, Rou Gui, Gan Jiang, Xiao Hui Xiang) directly warms the Middle Burner and disperses accumulated Cold. Yan Hu Suo resolves the resulting Qi and Blood stagnation, while Mu Li addresses the acid regurgitation that commonly accompanies this pattern. Gan Cao harmonizes and relaxes the spasmodic pain.

A practitioner would look for one or more of these signs

Epigastric Pain Relieved With Pressure Or Eating

Cold, cramping pain in the stomach area relieved by warmth

Acid Reflux

Sour, watery regurgitation

Nausea

Nausea and vomiting of clear fluid

Abdominal Distention

Fullness and bloating of the chest and diaphragm

Loss Of Appetite

Poor appetite with emaciation and fatigue

How It Addresses the Root Cause*

An Zhong Tang addresses a pattern where Cold has invaded or accumulated in the Middle Burner (the Spleen and Stomach system), disrupting the normal warming and transforming functions of these organs. In TCM theory, the Spleen and Stomach are the central axis of digestion. The Spleen requires warmth to transform food and fluids, while the Stomach needs smooth downward Qi movement to process intake. When Cold (either from external exposure or internal Yang deficiency) lodges in this system, several problems cascade together.

Cold congeals and contracts. In the Stomach and Spleen, this means Qi flow stagnates, producing epigastric pain that feels better with warmth and pressure. The Spleen's ability to transform Dampness fails, so fluids accumulate rather than being processed, leading to a sensation of fullness, bloating, and nausea. Food sits undigested because the "digestive fire" is too weak to break it down, creating food stagnation. Over time, Cold and stagnation reinforce each other: stagnant food generates more Dampness, and Dampness further smothers the Spleen Yang, creating a self-perpetuating cycle of Cold, Dampness, Qi stagnation, and food accumulation in the Middle Burner.

The formula intervenes at multiple points in this cycle simultaneously. Its warm, acrid herbs restore the digestive fire and drive out Cold; its Qi-moving herbs reopen the flow that Cold has constricted; its digestive herbs clear accumulated food; and its blood-moving components address any deeper stagnation that has formed from prolonged Qi blockage. The name "An Zhong" (Settle the Middle) reflects the goal: not to attack aggressively, but to restore the Middle Burner's natural warmth, movement, and transformative capacity so it can "settle" back into healthy function.

Formula Properties*

Temperature

Warm

Taste Profile

Predominantly acrid (pungent) and warm with a sweet undertone — acrid to disperse Cold and move Qi, warm to restore digestive fire, sweet to harmonize and support the Spleen.

Target Organs
Spleen Stomach
Channels Entered
Spleen Stomach

Formula Origin

Tai Ping Hui Min He Ji Ju Fang (太平惠民和剂局方)

This is just partial information on the formula's TCM properties. More detailed information is available on the formula's dedicated page

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Details

Manufacturing, supplier, and product specifications

Product Type

Granules

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Supplier Information

Treasure of the East

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Ingredients in An Zhong Tang

Detailed information about each herb in An Zhong Tang and their roles

Gao Liang Jiang
Gao Liang Jiang

Lesser galangal rhizome

Dosage: 3 - 6g

Temperature Hot
Taste Acrid / Pungent (辛 xīn)
Organ Affinity Spleen, Stomach
Parts Used Rhizome (根茎 gēn jīng)
Role in An Zhong Tang

The primary warming herb in the formula. Gao Liang Jiang powerfully warms the Middle Burner and dispels Cold from the Stomach, directly addressing the core pathology of Cold stagnation causing epigastric pain. Its acrid, hot nature drives out deeply lodged Cold and stops pain.

Rou Gui
Rou Gui

Cinnamon bark

Dosage: 3 - 6g

Temperature Hot
Taste Acrid / Pungent (辛 xīn), Sweet (甘 gān)
Organ Affinity Heart, Liver, Spleen, Kidneys
Parts Used Bark (皮 pí / 树皮 shù pí)
Role in An Zhong Tang

Reinforces the King herb's warming action and extends it to the Kidney Yang. Rou Gui warms the interior, promotes Qi and Blood circulation through the channels, and helps dispel deep-seated Cold. It strengthens the Spleen's transformative function and enhances the overall warming effect of the formula.

Yan Hu Suo
Yan Hu Suo

Corydalis rhizome

Dosage: 3 - 6g

Temperature Warm
Taste Acrid / Pungent (辛 xīn), Bitter (苦 kǔ)
Organ Affinity Heart, Liver, Spleen
Parts Used Tuber (块茎 kuài jīng / 块根 kuài gēn)
Role in An Zhong Tang

A key pain-relieving herb that moves both Qi and Blood. Yan Hu Suo can penetrate Qi-level stagnation within the Blood and Blood-level stagnation within the Qi, making it highly effective for all types of internal pain. It works synergistically with the warming herbs to resolve Cold-induced pain.

Gan Jiang
Gan Jiang

Dried ginger rhizome

Dosage: 3 - 6g

Temperature Hot
Taste Acrid / Pungent (辛 xīn)
Organ Affinity Heart, Spleen, Lungs, Stomach
Parts Used Rhizome (根茎 gēn jīng)
Role in An Zhong Tang

Assists the King herb in warming the Middle Burner and supports the Spleen Yang. Gan Jiang warms the interior, rescues depleted Yang, and transforms retained thin fluids (Yin) in the Stomach and Spleen that result from Cold stagnation. It also helps stop nausea and vomiting.

Xiao Hui Xiang
Xiao Hui Xiang

Fennel fruit

Dosage: 3 - 6g

Temperature Warm
Taste Acrid / Pungent (辛 xīn)
Organ Affinity Liver, Kidneys, Spleen, Stomach
Parts Used Fruit (果 guǒ / 果实 guǒ shí)
Role in An Zhong Tang

Warms the Middle Burner, regulates Qi flow, and relieves pain. Its aromatic nature helps arouse the Spleen and promote smooth Qi movement in the digestive tract, reducing bloating, distension, and Qi stagnation that accompanies Cold accumulation.

Mu Li Ke
Mu Li Ke

Oyster shell

Dosage: 3 - 5g

Temperature Slightly Cool
Taste Salty (咸 xián), Astringent (涩 sè)
Organ Affinity Liver, Gallbladder, Kidneys
Parts Used Shell (壳 ké / 甲 jiǎ)
Role in An Zhong Tang

Serves a restraining role in the formula. Mu Li softens hardness, disperses nodules, and importantly neutralizes excess stomach acid (制酸). Its salty, astringent nature counterbalances the many acrid, warm herbs and prevents the formula from being overly drying or scattering.

Gan Cao
Gan Cao

Licorice root

Dosage: 3 - 9g

Temperature Neutral
Taste Sweet (甘 gān)
Organ Affinity Heart, Lungs, Spleen, Stomach
Parts Used Root (根 gēn)
Role in An Zhong Tang

Harmonizes all the herbs in the formula. Its sweet flavor relaxes spasm and urgency in the Stomach and abdomen, directly easing cramping pain. Gan Cao also tonifies the Middle Burner Qi and moderates the strongly warming and moving actions of the other herbs.

Usage & Safety

How to use this formula and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This formula is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

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Best Time to Take

After meals, taken warm. Adding a small pinch of salt to the decoction is traditionally recommended to help direct the formula's action to the Middle and Lower Burners.

Typical Duration

Short-term use: typically 1–2 weeks for acute Cold-Stomach pain; reassess and discontinue or modify once symptoms resolve. Not intended for long-term continuous use due to its warming, drying, and blood-moving properties.

Dietary Advice

While taking this formula, avoid cold and raw foods (salads, sashimi, iced drinks, cold fruit) as these directly reintroduce Cold into the Middle Burner and counteract the formula's warming action. Avoid greasy, heavy, or excessively rich foods that burden an already struggling digestive system. Dairy products and excessive sweets should also be limited as they tend to generate Dampness. Favor warm, cooked, easily digestible foods such as congee (rice porridge), soups, steamed vegetables, and lightly spiced dishes. Small amounts of fresh ginger in cooking or as tea can complement the formula's warming effect. Eat regular, moderate-sized meals rather than large heavy ones.

Special Populations

Pregnancy

Contraindicated during pregnancy. The formula contains San Leng (Sparganium rhizome) and E Zhu (Curcuma zedoaria rhizome), both classified as blood-breaking and mass-dissolving herbs. These substances are traditionally listed among herbs that are forbidden during pregnancy due to their strong ability to move Blood and break accumulations, which poses a risk of stimulating uterine contractions and potentially causing miscarriage. Additionally, the formula's overall strongly warming and dispersing nature may disturb the fetus. Pregnant women experiencing similar symptoms of Cold in the Middle Burner should use alternative, pregnancy-safe formulas under professional guidance.

Breastfeeding

Use with caution during breastfeeding. While the formula does not contain herbs with well-documented toxicity that transfers into breast milk, several of its components warrant care. San Leng and E Zhu are potent blood-moving herbs whose effects on lactation and breast milk composition have not been studied. The formula's strongly warming and drying nature could theoretically affect milk quality or reduce milk production in some individuals by consuming Yin fluids. If a breastfeeding mother has a clear Cold-Dampness pattern requiring this formula, it should be prescribed at reduced dosages and for the shortest effective duration, under the supervision of a qualified practitioner.

Pediatric Use

An Zhong Tang is not commonly used in pediatric practice and should be approached with significant caution in children. The formula contains San Leng and E Zhu, which are strong blood-moving herbs generally considered too forceful for children's delicate constitutions. If a child presents with Cold in the Middle Burner and food stagnation, milder alternatives (such as Xiao Jian Zhong Tang for Cold pain, or Bao He Wan for food stagnation) are usually preferred. If this formula is deemed necessary by a qualified practitioner for an older child (over 12), dosages should be reduced to one-third to one-half of the adult dose, and duration should be limited. Not recommended for infants or young children.

Cautions & Warnings

An Zhong Tang is typically safe for most individuals, but it can lead to side effects in some cases. Pregnant, nursing, or postpartum women, as well as those with liver conditions, should use this formula cautiously and preferably under professional supervision.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified Traditional Chinese Medicine (TCM) practitioner before beginning treatment with Liu Wei Di Huang Wan.