Herb Tonic herbs for Yang Deficiency

Xu Duan

Japanese teasel roots | 续断

Dispsacus asperoides

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TCM Properties

Temperature

Warm

Taste

Bitter, Sour

Organ Affinity

Kidneys, Liver

Parts Used

Dried root

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Xu Duan

Traditional Actions

Tonify the Liver
Tonify the Kidneys
Strengthen sinews and bones
Heal injury and fracture
Secure the Directing and Penetrating Vessels
Calm the fetus
Astringe genital discharges and leakages

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Xu Duan belongs to the 'Tonic herbs for Yang Deficiency' category. Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Yang Tonics are generally used in combination with a small amount of Yin tonics. If Yin is deficient, neither Qi nor Yang herbs alone will be effective. The most common symptoms associated with Yang Deficiency are low libido and impotence. It is worth mentioning that another very effective remedy against Yang Deficiency is regular exercise.

 

Furthermore Xu Duan is Warm in nature. This means that Xu Duan tends to help people who have too much 'Cold' in their body, although with less effect than a plant that would be Hot in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Cold in their body are said to either have a Yin Excess (because Yin is Cold in nature) or a Yang Deficiency (Yang is Hot in Nature). Depending on your condition Xu Duan can help restore a harmonious balance between Yin and Yang.

 

Xu Duan also tastes Bitter and Sour. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Xu Duan tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Sour ingredients help with digestion and restrain abnormal discharges of Fluids from the body, such as diarrhea or heavy sweating.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Xu Duan is thought to target the Kidney and the Liver. According to TCM, the Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. The Liver on the other hand is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions.

Common Applications

Joint stiffness Sore lower back Sore knees Fractures Tendons injuries Abnormal uterine bleeding Traumatic injuries Restless foetus Uterine bleeding during pregnancy Threatened miscarriage Arthralgia Menorrhagia Menorrhalgia Lower back pain Painful knees Weak limbs Painful Obstruction Syndrome Impotence Seminal emission Restless fetus Miscarriage

Research Studies

Scientific research and clinical studies on Xu Duan

Jiangtang Bushen Recipe (which contain Xu Duan) can improve insulin resistance and alleviate clinical symptoms of type 2 diabetes mellitus patients.1

Sources:

1. Fan GJ, Tang XY, Li SL. (2006). Effects of Jiangtang Bushen Recipe on serum C-reactive protein, tumor necrosis factor-alpha and interleukin-6 in patients with type 2 diabetes mellitus. Zhongguo Zhong Xi Yi Jie He Za Zhi. , 26(4):329-31.

Preparation & Dosage

Traditional and modern methods for preparing Xu Duan

Traditional Preparation

After excavation, extract the roots and fibrous roots and bake them on low heat until semi-dry. Stack them to "sweat" until the inside turns green before completely drying.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

6 - 18 grams

Safety & Contraindications

Important safety information and precautions for Xu Duan

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Xu Duan may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Xu Duan

Discover traditional and modern TCM formulas that use Xu Duan as an ingredient to understand its clinical applications.

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