Stiffness In Neck, Shoulder, And Upper Back in Traditional Chinese Medicine
Understanding different stiffness in neck, shoulder, and upper back patterns according to TCM theory
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Condition Categories
Condition Categories
Stiffness in the neck, shoulder, and upper back refers to a condition characterized by difficulty in moving these areas, often accompanied by pain and discomfort. This stiffness restricts normal range of motion, impacting daily activities. It can stem from various factors such as muscular tension, prolonged static postures, or underlying health conditions.
This symptom is commonly experienced by individuals engaged in desk jobs or those who frequently use electronic devices, leading to what is often termed as 'tech neck' or 'text neck.'
Traditional Chinese Medicine (TCM) perceives stiffness in the neck, shoulder, and upper back as a manifestation of disharmony within the body's energetic system. TCM focuses on the flow of Qi (vital energy) and Blood through meridians, connecting different body parts.
Stiffness is often seen as a blockage or imbalance in these pathways, potentially caused by external factors like wind or cold, or internal issues such as emotional stress or organ dysfunctions. TCM treatments aim to restore balance and ensure the smooth flow of Qi and Blood.
TCM Patterns for Stiffness In Neck, Shoulder, And Upper Back
Each pattern represents a distinct underlying imbalance that can cause stiffness in neck, shoulder, and upper back
Painful Obstruction with Qi and Blood Deficiency
Diagnostic signs
Slowed-down (Huan)
Accompanying symptoms you may experience
Recommended herbal formulas
Painful Obstruction with Qi and Blood Deficiency
Diagnostic signs
Slowed-down (Huan)
Accompanying symptoms you may experience
Recommended herbal formulas
Liver Yang Rising
Diagnostic signs
Wiry (Xian)
Pale, normal or slightly red on the sides with no coating
Accompanying symptoms you may experience
Recommended herbal formulas
Herbal Formulas for Stiffness In Neck, Shoulder, And Upper Back
Traditional Chinese Medicine formulas used to address stiffness in neck, shoulder, and upper back