Shousanli LI-10 location
LI-10

Shousanli LI-10

Arm Three Miles · 手三里 · Shǒu Sān Lǐ
Large Intestine Meridian

Needle Depth

0.8–1.5 cun

Needle Angle

90° (Perpendicular), 45° (Oblique)

Body Area

Forearm

Location

When a fist is made, with the ulnar side downward and elbow flexed, the point is 2 cun distal to Quchi LI-11 of the line joining Yangxi LI-5 and Quchi LI-11.

Main Actions

  • Regulates the Intestines
  • Removes Obstructions from the Channel
  • Tonifies Qi

Commentary

Shousanli LI-10 is a major point of the Large Intestine Channel. It is widely used to treat intestine disorders such as abdominal pain, vomiting or diarrhoea. 

Furthermore, it is a very important point in treating Painful Obstruction Syndrome, particularly in arms, hands, elbows and shoulders. It eases pain and stiffness there. It can also be used for atrophy or Wind-stroke syndromes. 

Finally Shousanli LI-10 tonifies Qi, like the arm version of Zusanli ST-36 (Foot Three Miles) which is very powerful in Qi and Blood tonifying. 

Classical Sources

Zhenjiu Jiayi Jing (Systematic Classic of Acupuncture, 282 CE): "Shousanli is located 2 cun below Quchi, where pressing causes the flesh to rise at the tip of the prominent muscle."

Beiji Qianjin Yaofang (Essential Prescriptions Worth a Thousand Gold): Lists Shousanli for treating throat obstruction (houbi) combined with Wenli, Quchi, Zhongzhu, and Fenglong.

Zhenjiu Zisheng Jing (Classic of Nourishing Life): Records the combination of Shousanli with Yangxi and Xuanlu for treating toothache.

Classical saying: "When shoulder pain connects to the umbilicus without rest, seek Shousanli in the hand" (肩上连脐痛不休,手中三里便须求) - indicating its use for conditions affecting the upper body from shoulder to navel.

How to Locate

With the hand supinated, the line connecting Yangxi LI-5 and Quchi LI-11 runs alongside the radial margin of the forearm. However, with the arm pronated, it transverses the forearm. The forearm is recommended to be in a midposition with flexed elbow. Shousanli LI-10 is located 2 cun distal to Quchi LI-11 on the line connecting Yangxi LI-5 and Quchi LI-11.

Caution

Classical texts caution against use during the ninth month of pregnancy. The radial nerve deep branch passes nearby (approximately 1.2-2.4 cm deep), so excessive manipulation or very deep needling should be performed with awareness. This point is often naturally tender to palpation - palpate to confirm location before needling.

Needle Angle

90° (Perpendicular) / 45° (Oblique)

Depth Category

Medium

Standard Depth

0.8–1.5 cun

Needling Directions

Vertically 1–2 cun

Expected Deqi Sensation

Local distention and soreness (酸胀), heaviness at the point, with sensation often extending distally toward the hand and dorsum. Strong deqi is typically easy to obtain due to the fleshy muscle mass at this location.

Moxibustion

Recommended

Duration: 10–20 minutes

Cupping

Recommended

Bloodletting

N/A

Gua Sha

Recommended

Related Resources

Large Intestine Meridian

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