Pre Menstrual Tension in Traditional Chinese Medicine

Understanding different pre menstrual tension patterns according to TCM theory

Educational content Consult qualified practitioners for medical advice

Overview
What causes it 3 TCM patterns documented
How to recognize Symptoms specific to each pre menstrual tension pattern
Classical remedies 10 herbal formulas documented

TCM Patterns for Pre Menstrual Tension

Each pattern represents a distinct underlying imbalance that can cause pre menstrual tension

Qi Stagnation

Liver Qi Stagnation

Symptoms 14
Formulas 6

Diagnostic signs

Pulse

Wiry (Xian)

Tongue

The tongue body is typically normal or light red. In early or uncomplicated cases, the tongue may appear entirely normal. The most distinctive feature is redness or a slightly purplish hue along the sides of the tongue, which correspond to the Liver zone in tongue diagnosis. Some patients show frothy saliva along the tongue edges. The coating is usually thin and white. If the stagnation has begun to generate Heat (a common progression), the sides may become redder and the coating may start to thin or turn slightly yellow. If there is concurrent Spleen involvement, the coating may become slightly greasy.

Accompanying symptoms you may experience

Hypochondriac distention Chest distension Upper abdominal distension Abdominal distention Sighing Melancholia Depression Mood swings
Symptoms 20
Formulas 3

Diagnostic signs

Pulse

Choppy (Se), Wiry (Xian)

Tongue

The tongue body is characteristically dark purple or has an uneven dusky hue. Stasis spots (purple-blue dots or patches) may be scattered across the tongue surface, particularly along the edges. The sublingual veins are often the most telling feature: they appear distended, tortuous, and dark purple or even blue-black in colour. When Blood stasis is more advanced, these veins may branch into a web-like pattern. The coating is typically thin and white, though if the stagnation has begun generating Heat over time, a slight yellow tinge may appear. In cases where Qi stagnation predominates early on, the tongue may only appear slightly dark red rather than fully purple, progressing to deeper purple as Blood stasis worsens.

Accompanying symptoms you may experience

Chest distension Chest pain Stabbing fixed pain Dark face Purple lips Purple nails Irritability Mood swings
Symptoms 16
Formulas 1

Diagnostic signs

Pulse

Wiry (Xian), Rapid (Shu)

Tongue

The tongue body is red, often most prominently along the sides (the Liver/Gallbladder zone), and the tip may also be redder than normal. The coating is yellow, reflecting internal Heat, and tends toward dryness as the Fire consumes fluids. In milder or earlier presentations, the coating may be thin yellow rather than thick. Prickles (small raised dots) may appear on the sides or tip if Fire is more intense. The tongue edges may also show a slight swelling or appear darker red compared to the centre.

Accompanying symptoms you may experience

Hypochondriac distention Upper abdominal distension Stifling sensation in the chest Irritability Melancholia Depression Mood swings Globus sensation

Recommended herbal formulas

Symptoms 20
Formulas 3

Diagnostic signs

Pulse

Choppy (Se), Wiry (Xian)

Tongue

The tongue body is characteristically dark purple or has an uneven dusky hue. Stasis spots (purple-blue dots or patches) may be scattered across the tongue surface, particularly along the edges. The sublingual veins are often the most telling feature: they appear distended, tortuous, and dark purple or even blue-black in colour. When Blood stasis is more advanced, these veins may branch into a web-like pattern. The coating is typically thin and white, though if the stagnation has begun generating Heat over time, a slight yellow tinge may appear. In cases where Qi stagnation predominates early on, the tongue may only appear slightly dark red rather than fully purple, progressing to deeper purple as Blood stasis worsens.

Accompanying symptoms you may experience

Chest distension Chest pain Stabbing fixed pain Dark face Purple lips Purple nails Irritability Mood swings
Symptoms 16
Formulas 1

Diagnostic signs

Pulse

Wiry (Xian), Rapid (Shu)

Tongue

The tongue body is red, often most prominently along the sides (the Liver/Gallbladder zone), and the tip may also be redder than normal. The coating is yellow, reflecting internal Heat, and tends toward dryness as the Fire consumes fluids. In milder or earlier presentations, the coating may be thin yellow rather than thick. Prickles (small raised dots) may appear on the sides or tip if Fire is more intense. The tongue edges may also show a slight swelling or appear darker red compared to the centre.

Accompanying symptoms you may experience

Hypochondriac distention Upper abdominal distension Stifling sensation in the chest Irritability Melancholia Depression Mood swings Globus sensation

Recommended herbal formulas

Herbal Formulas for Pre Menstrual Tension

Traditional Chinese Medicine formulas used to address pre menstrual tension

Xiao Yao San

Addresses these pre menstrual tension patterns:

Qi Stagnation Blood Stasis

Chai Hu Shu Gan San

Addresses these pre menstrual tension patterns:

Qi Stagnation

Dan Zhi Xiao Yao San

Addresses these pre menstrual tension patterns:

Qi Stagnation Heat

Ge Xia Zhu Yu Tang

Addresses these pre menstrual tension patterns:

Qi Stagnation Blood Stasis

Jia Wei Xiao Yao San

Addresses these pre menstrual tension patterns:

Qi Stagnation

Tao Hong Si Wu Tang

Addresses these pre menstrual tension patterns:

Qi Stagnation Blood Stasis

Wu Yao Tang

Addresses these pre menstrual tension patterns:

Qi Stagnation

Yi Guan Jian

Addresses these pre menstrual tension patterns:

Qi Stagnation

Yue Ju Wan

Addresses these pre menstrual tension patterns:

Qi Stagnation