Formula

Xuan Yu Tong Jing Tang

宣郁通经汤

Key Ingredients

Bai Shao, Dang Gui

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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About This Formula

Traditional Chinese Medicine background and properties

Formula Description

A classical gynecological formula designed to relieve premenstrual abdominal pain, especially when accompanied by dark or clotted menstrual blood. It works by soothing the Liver, clearing internal heat caused by emotional stagnation, and nourishing the blood to restore smooth menstrual flow.

Formula Category

Main Actions

  • Courses the Liver and Resolves Constraint
  • Clears Liver Fire
  • Regulates Qi and Promotes Menstruation
  • Nourishes Blood and Softens the Liver
  • Cools the Blood and Dispels Stasis

TCM Patterns

In TCM, symptoms don't appear randomly — they cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Xuan Yu Tong Jing Tang is traditionally associated with these specific patterns.

The following describes this formula's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why Xuan Yu Tong Jing Tang addresses this pattern

This is the primary pattern this formula was designed for. The original text explains that the Liver, which belongs to Wood, naturally contains Fire within it. When Liver Qi flows freely, this Fire is expressed in a healthy way. But when emotional frustration or other factors cause the Liver Qi to become constrained, the suppressed Qi transforms into pathological Heat (depressed Fire). In the context of menstruation, as the Blood fills before the period, the constrained Liver refuses to cooperate with the normal downward flow. The resulting struggle between the Qi trying to move and the Liver blocking it causes premenstrual pain. When the Blood finally breaks through, driven by the internal Heat, the menstrual flow appears dark purple or black with clots, which are the visible signs of Fire scorching the Blood.

This formula addresses every layer of this pathomechanism. Bai Shao and Dang Gui nourish the underlying Blood deficiency that predisposes the Liver to stagnation. Chai Hu, Xiang Fu, and Yu Jin directly resolve the Qi stagnation. Mu Dan Pi, Zhi Zi, and Huang Qin clear the depressed Fire. And Bai Jie Zi opens the channels so that Qi and Blood can flow freely again.

A practitioner would look for one or more of these signs

Amenorrhea

Premenstrual abdominal pain beginning several days before menstruation

Dark Menstrual Clots

Dark purple or black clotted menstrual blood

Irritability

Premenstrual irritability, emotional tension, and restlessness

Bitter Taste In The Mouth

Bitter taste in the mouth, especially premenstrually

Chest Distension

Premenstrual breast distention and rib-side discomfort

Irregular Menstruation

Irregular menstrual cycle

How It Addresses the Root Cause

This formula addresses a specific type of menstrual pain that, on the surface, can look like a Cold condition but is actually rooted in Heat. The key mechanism is Liver constraint transforming into Fire (肝郁化火, gan yu hua huo).

In TCM, the Liver is responsible for the smooth flow of Qi throughout the body. It has a natural tendency to spread and move freely. When emotions such as frustration, anger, or prolonged stress cause the Liver's Qi to become stuck (constrained), the stagnant Qi generates internal Heat, much like friction creates warmth. This trapped Heat intensifies into Fire. As the menstrual period approaches, the blood in the uterus is ready to flow, but the constrained Liver cannot perform its job of smoothly releasing it. The blocked Qi causes pain in the lower abdomen in the days before the period. Eventually, the pressure of the accumulated menstrual blood, combined with the scorching Liver Fire, forces the blood out. The Fire "scorches" the blood, turning it dark purple-black and causing it to congeal into clots. Fu Qing Zhu vividly described the dark color as the image of "Water and Fire battling each other" and the clots as blood "scorched into shape by Fire."

The crucial insight of this formula is that simply clearing Fire is not enough. If you drain the Heat without addressing the underlying Liver constraint, you only treat the symptom (the branch) while the root cause remains. Next month, the Qi will stagnate again, Fire will regenerate, and the pain returns. The treatment must simultaneously release the constraint and clear the Fire, while also nourishing the Liver's Blood so that the organ can function smoothly on its own.

Formula Properties

Temperature

Cool

Taste Profile

Predominantly bitter and acrid with a sweet undertone. Bitter to clear Heat and drain Fire, acrid to move Qi and resolve constraint, and sweet to nourish Blood and harmonize.

Target Organs
Liver Uterus
Channels Entered
Liver Pericardium Gallbladder Chong Mai (冲脉) Penetrating Vessel

Formula Origin

Fu Qing Zhu Nü Ke (《傅青主女科》, Fu Qing Zhu's Gynecology) by Fu Shan

This is just partial information on the formula's TCM properties. More detailed information is available on the formula's dedicated page

Ingredients in Xuan Yu Tong Jing Tang

Detailed information about each herb in Xuan Yu Tong Jing Tang and their roles

Kings
Deputies
Assistants
Envoys
Bai Shao
Bai Shao

White peony root

Dosage: 15g

Temperature Slightly Cool
Taste Bitter (苦 kǔ), Sour (酸 suān)
Organ Affinity Liver, Spleen
Parts Used Root (根 gēn)
Role in Xuan Yu Tong Jing Tang

Nourishes Liver Blood, softens and soothes the Liver, and relieves spasmodic abdominal pain. As the highest-dose herb in the formula, it addresses the root deficiency of Liver Blood that underlies the stagnation pattern.

Dang Gui
Dang Gui

Chinese Angelica root

Dosage: 15g

Temperature Warm
Taste Sweet (甘 gān), Acrid / Pungent (辛 xīn)
Organ Affinity Liver, Heart, Spleen
Parts Used Root (根 gēn)
Role in Xuan Yu Tong Jing Tang

Tonifies and invigorates Blood, regulates menstruation and relieves pain. Works alongside Bai Shao to nourish Liver Blood, while also activating Blood circulation to address the stagnation causing clots.

Mu Dan Pi
Mu Dan Pi

Tree peony root bark

Dosage: 15g

Temperature Slightly Cool
Taste Bitter (苦 kǔ), Acrid / Pungent (辛 xīn)
Organ Affinity Heart, Liver, Kidneys
Parts Used Bark (皮 pí / 树皮 shù pí)
Role in Xuan Yu Tong Jing Tang

Clears Heat from the Blood level, cools the Blood, and activates Blood circulation to dispel stasis. Directly addresses the depressed Liver Fire that has entered the Blood, producing dark and clotted menstrual flow.

Zhi Zi
Zhi Zi

Gardenia fruit

Dosage: 9g

Temperature Cold
Taste Bitter (苦 kǔ)
Organ Affinity Heart, Lungs, San Jiao (Triple Burner)
Parts Used Fruit (果 guǒ / 果实 guǒ shí)
Role in Xuan Yu Tong Jing Tang

Drains Fire and clears Heat from all three burners, particularly targeting depressed Liver and Heart Fire. Assists Mu Dan Pi in clearing the constrained Heat that is the hallmark of this pattern.

Huang Qin
Huang Qin

Baical skullcap root

Dosage: 3g

Temperature Cold
Taste Bitter (苦 kǔ)
Organ Affinity Lungs, Gallbladder, Spleen, Large Intestine, Small Intestine, Heart, Stomach
Parts Used Root (根 gēn)
Role in Xuan Yu Tong Jing Tang

Clears Heat and dries Dampness, particularly in the upper and middle burners. Reinforces the Heat-clearing action of Mu Dan Pi and Zhi Zi, and also has a hemostatic effect that helps control excessive menstrual bleeding.

Chai Hu
Chai Hu

Bupleurum root

Dosage: 3g

Temperature Slightly Cool
Taste Acrid / Pungent (辛 xīn), Bitter (苦 kǔ)
Organ Affinity Liver, Gallbladder, Lungs
Parts Used Root (根 gēn)
Role in Xuan Yu Tong Jing Tang

Courses the Liver and resolves depression, lifting and dispersing constrained Liver Qi. Used at a low dose to gently dredge the Liver without excessively raising Yang.

Xiang Fu
Xiang Fu

Nutgrass Galingale Rhizome

Dosage: 3g

Temperature Neutral
Taste Acrid / Pungent (辛 xīn), Bitter (苦 kǔ), Sweet (甘 gān)
Organ Affinity Liver, Spleen, San Jiao (Triple Burner)
Parts Used Rhizome (根茎 gēn jīng)
Role in Xuan Yu Tong Jing Tang

Moves Qi, resolves Liver depression, and regulates menstruation. Known as a primary Qi-regulating herb for gynecological conditions, it works alongside Chai Hu to ensure smooth flow of Liver Qi.

Yu Jin
Yu Jin

Turmeric tuber

Dosage: 3g

Temperature Cold
Taste Acrid / Pungent (辛 xīn), Bitter (苦 kǔ)
Organ Affinity Heart, Liver, Lungs
Parts Used Tuber (块茎 kuài jīng / 块根 kuài gēn)
Role in Xuan Yu Tong Jing Tang

Moves Blood and Qi simultaneously, resolves stasis, and clears Heat from the Liver and Heart. Bridges the Blood-moving and Qi-regulating strategies of the formula, helping to dispel the stagnation that causes clotted menses.

Bai Jie Zi
Bai Jie Zi

White mustard seed

Dosage: 6g

Temperature Warm
Taste Acrid / Pungent (辛 xīn)
Organ Affinity Lungs, Stomach
Parts Used Seed (种子 zhǒng zǐ / 子 zǐ / 仁 rén)
Role in Xuan Yu Tong Jing Tang

Disperses Phlegm nodules and opens the collaterals, reaching areas of the body that other herbs may not penetrate. Its unique ability to dredge the Qi of the membrane source (膜原) helps open blocked channels in the chest and diaphragm, assisting the overall Qi-moving strategy.

Gan Cao
Gan Cao

Licorice root

Dosage: 3g

Temperature Neutral
Taste Sweet (甘 gān)
Organ Affinity Heart, Lungs, Spleen, Stomach
Parts Used Root (根 gēn)
Role in Xuan Yu Tong Jing Tang

Harmonizes all the herbs in the formula, moderates their properties, and provides gentle pain relief through its antispasmodic action. Its use in raw form preserves its ability to clear mild Heat.

Usage & Safety

How to use this formula and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This formula is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

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Best Time to Take

Typically taken twice daily (morning and evening), 30 minutes after meals, beginning 5-7 days before the expected menstrual period and continuing until menstruation begins.

Typical Duration

Classically prescribed for 4 consecutive doses (approximately 4 days) before the expected menstrual period, repeated for 1-3 menstrual cycles. Modern practitioners may extend to 7-14 days per cycle depending on severity.

Dietary Advice

While taking this formula, it is advisable to: - Avoid excessively spicy, deep-fried, or greasy foods, which can generate additional Heat and worsen Liver Fire. - Avoid alcohol, which heats the Liver and aggravates constraint. - Minimize cold and raw foods (ice cream, chilled drinks, raw salads) which can impair digestion and interfere with smooth Qi flow, even though the pattern involves Heat. - Favor lightly cooked vegetables, leafy greens (especially those that support the Liver such as celery and chrysanthemum greens), and mildly cooling foods like mung beans and pears. - Reduce intake of sour foods in excess, as these can have an astringent effect that tightens the Liver rather than releasing it.

Special Populations

Pregnancy

Contraindicated during pregnancy. This formula contains several herbs that actively move Blood and Qi, which pose risks to a developing pregnancy: - Dan Pi (Mu Dan Pi, Moutan Bark) activates Blood circulation and is classified as a pregnancy-caution herb. - Dang Gui (Chinese Angelica) promotes Blood movement and may stimulate uterine contractions. - Yu Jin (Curcuma) invigorates Blood and breaks stasis. - Bai Jie Zi (White Mustard Seed) has a dispersing, penetrating nature. - Chai Hu and Xiang Fu move Qi strongly, which can destabilize pregnancy. This formula should not be taken during any stage of pregnancy.

Breastfeeding

No specific contraindications for breastfeeding have been established for this formula. Most of the herbs are commonly used in postpartum gynecological care. However, several considerations apply: - Huang Qin (Scutellaria) and Zhi Zi (Gardenia) are bitter and cold, and their properties could theoretically affect breast milk quality or a nursing infant's digestion if used in high doses or for prolonged periods. - Bai Jie Zi (White Mustard Seed) is warm and acrid, with dispersing properties whose transfer through breast milk is not well studied. - The formula's overall cooling and Blood-moving nature may not be ideal during early postpartum recovery when warming and tonifying are typically prioritized. Use during breastfeeding should be guided by a qualified practitioner who can assess the individual situation.

Pediatric Use

This formula is specifically designed for menstrual disorders in women of reproductive age and is not indicated for pediatric use. It addresses Liver constraint with Fire causing pre-menstrual abdominal pain, a pattern that does not apply to pre-pubertal children. For adolescents who have begun menstruating and present with the appropriate pattern, a practitioner may consider use with significantly reduced dosages (typically 1/3 to 1/2 of the adult dose), but only under professional guidance.

Drug Interactions

Anticoagulants and antiplatelet drugs (e.g. warfarin, heparin, aspirin, clopidogrel): Dan Pi (Moutan Bark), Dang Gui (Angelica sinensis), and Yu Jin (Curcuma) all have documented Blood-activating properties. When combined with pharmaceutical anticoagulants or antiplatelet agents, there is a theoretical risk of increased bleeding.

Hormonal medications (oral contraceptives, HRT): This formula is designed to regulate the menstrual cycle through its effects on the Liver system. It may interact with hormonal therapies in unpredictable ways, potentially altering their efficacy or the formula's own effects. Concurrent use should be supervised by both a TCM practitioner and the prescribing physician.

Gan Cao (Glycyrrhiza, Licorice): Although present in a small dose (3g), licorice can cause sodium retention and potassium loss with prolonged use. It may interact with diuretics, cardiac glycosides (digoxin), corticosteroids, and antihypertensive medications.

Huang Qin (Scutellaria baicalensis): Contains baicalin and baicalein, which have been shown in pharmacological studies to inhibit certain cytochrome P450 enzymes and may affect the metabolism of drugs processed through these pathways. Caution is warranted when combining with medications that have a narrow therapeutic window.

Contraindications

Avoid

Pregnancy. The formula contains Blood-moving herbs (Dang Gui, Dan Pi, Yu Jin) and Qi-moving herbs (Chai Hu, Xiang Fu) that may affect the uterus. Use is contraindicated during pregnancy.

Avoid

Dysmenorrhea caused by Cold stagnation (cold-type period pain). This formula is designed for Heat-type pain from Liver constraint transforming into Fire. Using it for Cold-pattern dysmenorrhea (pale clots, relief with warmth, cold limbs) would be inappropriate and potentially harmful.

Caution

Qi and Blood deficiency without Liver constraint. If pain is primarily from weakness rather than stagnation and Heat, this formula's Qi-moving and Heat-clearing herbs may further weaken the patient.

Caution

Heavy menstrual bleeding (menorrhagia). While the formula is used for pre-menstrual pain, its Blood-moving ingredients (Dan Pi, Dang Gui, Yu Jin) could worsen excessive bleeding if the primary pattern is Spleen-Qi failing to hold Blood.

Caution

Spleen and Stomach deficiency with poor digestion. The formula contains several cold and bitter herbs (Zhi Zi, Huang Qin) that may impair a weak digestive system. Dose adjustments or supportive herbs may be needed.

Cautions & Warnings

Xuan Yu Tong Jing Tang is typically safe for most individuals, but it can lead to side effects in some cases. Pregnant, nursing, or postpartum women, as well as those with liver conditions, should use this formula cautiously and preferably under professional supervision.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified Traditional Chinese Medicine (TCM) practitioner before beginning treatment with Xuan Yu Tong Jing Tang.

Product Details

Manufacturing, supplier, and product specifications

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Granules

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