Herb

Su Mu

Sappan wood | 苏木

Also known as:

Brazil Wood

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Select Product Type

Select Supplier

Select Size

Quantity

$27.00 ($0.27/g)
For shipments to: United States Change
Standard Shipping (3-5 business days): $4.99
Express Shipping (1-2 business days): $9.99
Free shipping on orders over $75

About This Herb*

Traditional Chinese Medicine background and properties

Herb Description*

Sappanwood heartwood is a Blood-moving herb traditionally used to relieve pain from injuries, fractures, and bruising by helping the body clear out stagnant Blood. It is also widely used for menstrual problems such as painful or absent periods caused by Blood Stasis, and for postpartum abdominal pain when the body has difficulty expelling retained blood after childbirth.

Herb Category*

Main Actions*

  • Invigorates Blood and Dispels Stasis
  • Reduces Swelling and Alleviates Pain
  • Promotes Menstruation
  • Treats Traumatic Injuries

How These Actions Work*

'Invigorates Blood and dispels Blood Stasis' means Su Mu actively moves stagnant Blood that has accumulated in the body. Its salty taste allows it to enter the Blood level, while its acrid taste gives it the ability to scatter and disperse. This makes it useful when old, stuck Blood is causing pain with a fixed location, dark menstrual blood with clots, or swelling from injuries. Classical texts note that in small doses it gently harmonizes the Blood, while in larger doses it more forcefully breaks up stubborn Blood Stasis.

'Reduces swelling and alleviates pain' refers to Su Mu's ability to resolve the swelling and sharp pain that accompany traumatic injuries or surgical wounds. Because pain in TCM often results from blocked circulation ('where there is no free flow, there is pain'), Su Mu's Blood-moving action directly addresses the root cause of this pain. It is particularly valued for injuries involving bruising, fractures, and sprains.

'Unblocks the channels and promotes menstruation' describes how Su Mu can restore the normal flow of menstrual blood when it has been blocked by Blood Stasis. It is commonly used for absent periods, painful periods with dark clotted blood, and postpartum pain caused by retained blood that has not been properly discharged.

Patterns Addressed*

In TCM, symptoms cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Su Mu is traditionally associated with these specific patterns.

The following describes this herb's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why Su Mu addresses this pattern

Su Mu directly targets Blood Stasis through its acrid and salty properties. Its acrid taste disperses and scatters congealed Blood, while its salty taste enters and works within the Blood level itself. Being neutral in temperature, it can address Blood Stasis without adding excess Heat or Cold, making it versatile across different presentations. It enters the Heart and Liver channels, the two organs most closely tied to Blood circulation and storage, allowing it to move stuck Blood throughout the body.

A practitioner would look for one or more of these signs

Stabbing Pain

Fixed, sharp pain that worsens with pressure, characteristic of Blood Stasis

Bruising

Bruising and dark discoloration from accumulated stagnant Blood

Abdominal Pain

Chest or abdominal stabbing pain from Blood Stasis

TCM Properties*

Temperature

Neutral

Taste

Sweet (甘 gān), Salty (咸 xián), Acrid / Pungent (辛 xīn)

Channels Entered
Heart Liver Spleen
Parts Used

Heartwood (心材 xīn cái)

This is partial information on the herb's TCM properties. More detailed information is available on the herb's dedicated page

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Details

Manufacturing, supplier, and product specifications

Product Type

Granules

Quantity Description

Loading quantity information...

Concentration Ratio

Loading concentration information...

Fabrication Method

Loading fabrication information...

Supplier Certifications

Loading certifications information...

Supplier Information

Treasure of the East

Loading supplier information...

Loading supplier attributes...

Miscellaneous Info

No additional information available

Usage & Safety

How to use this herb and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This herb is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

Loading storage and consumption information...

Processing Methods

Processing method

Su Mu shavings or chips are stir-fried with rice wine (Huang Jiu) until the wine is absorbed and the pieces are slightly darker.

How it changes properties

Wine-frying enhances Su Mu's Blood-invigorating and channel-unblocking actions. The warming, dispersing nature of wine helps guide the herb more powerfully into the Blood level and strengthens its ability to break through stubborn Blood Stasis. The thermal nature shifts slightly toward warm.

When to use this form

Preferred when treating more severe or chronic Blood Stasis conditions, particularly amenorrhea or deep-seated postpartum blood retention where stronger Blood-moving action is needed.

Special Populations

Pregnancy

Contraindicated during pregnancy. Su Mu is a Blood-invigorating and stasis-dispelling herb with a descending action. Classical and modern Chinese Materia Medica sources consistently list pregnancy as a contraindication. Its ability to strongly move Blood can stimulate uterine activity and poses a risk of miscarriage or premature labor. Animal studies have shown that Su Mu extract has a slight inhibitory effect on isolated uterine tissue, but when combined with adrenaline the effect becomes pronounced, indicating complex uterine activity that makes it unpredictable and unsafe during pregnancy.

Breastfeeding

No specific classical or modern safety data exists regarding Su Mu during breastfeeding. Given its Blood-moving and stasis-dispersing properties, caution is advised. While it has been traditionally used in postpartum formulas to clear retained lochia (postpartum discharge), those applications are for specific pathological conditions under practitioner supervision. General use during breastfeeding without a clear clinical indication is not recommended. Consult a qualified practitioner before use.

Pediatric Use

Su Mu is not commonly used in pediatric practice due to its strong Blood-moving properties. When indicated for traumatic injuries with visible bruising and swelling in children, the dosage should be reduced proportionally based on the child's age and weight, typically to one-third to one-half of the adult dose. It should only be used under qualified practitioner supervision and for short durations. Not suitable for infants or very young children.

Dietary Advice

When taking Su Mu for Blood stasis conditions, avoid excessive consumption of cold and raw foods, which can impair Blood circulation and counteract the herb's warming, moving action. Mild amounts of warm wine or cooking wine may enhance Su Mu's Blood-moving effects, consistent with classical preparations that used wine as a co-decoction medium. No specific food incompatibilities are documented.

Cautions & Warnings

Although this herb is typically safe for most individuals, it may cause side effects in some people. Pregnant women, nursing mothers, postpartum women, and those with liver disease should use the formula with caution.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified TCM practitioner before beginning treatment.