Herb

Ji Cai

Shepherd's purse | 荠菜

Also known as:

Ji Cai Hua (荠菜花)

Parts Used

Whole plant / Aerial parts (全草 quán cǎo)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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About This Herb*

Traditional Chinese Medicine background and properties

Herb Description*

Shepherd's purse is a common edible wild plant widely used in Chinese medicine to stop bleeding, promote urination, and benefit the eyes. It is especially valued for helping with heavy menstrual periods, blood in the urine, and red or painful eyes. As both a food and a medicine, it has a mild, gentle nature suited for most people.

Herb Category*

Main Actions*

  • Cools the Blood and Stops Bleeding
  • Clears Heat and Promotes Urination
  • Clears Liver Heat and Brightens the Eyes
  • Harmonizes the Spleen and Stomach

How These Actions Work*

'Cools Blood and stops bleeding' means Shepherd's purse can help control various types of bleeding that arise from excessive Heat in the Blood. This includes heavy menstrual periods, nosebleeds, blood in the urine, blood in the stool, and vomiting blood. Its cool nature helps settle the Blood back into its proper channels rather than letting it spill out recklessly. It contains compounds (like荠菜酸, or bursic acid) that shorten clotting time.

'Clears Heat and promotes urination' refers to the herb's ability to drain excess fluid and dampness from the body through the urinary system. Because it enters the Urinary Bladder channel and has a bland taste (which is associated with percolating dampness), it is used for edema (swelling from fluid retention), cloudy or difficult urination, and conditions where Damp-Heat accumulates in the lower body.

'Clears Liver Heat and brightens the eyes' describes how Shepherd's purse enters the Liver channel and cools Liver Heat that flares upward to the eyes. This makes it useful for red, swollen, and painful eyes, as well as cloudy vision or corneal opacities. Fresh juice from the root can even be applied directly to the eyes in traditional practice.

'Harmonizes the Spleen' reflects the herb's sweet taste, which gently supports digestive function. Classical texts note it can help settle the Stomach, aid digestion, and treat dysentery and diarrhea.

Patterns Addressed*

In TCM, symptoms cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Ji Cai is traditionally associated with these specific patterns.

The following describes this herb's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why Ji Cai addresses this pattern

When Heat enters the Blood level, it agitates Blood and forces it out of the vessels, causing various types of bleeding. Jì Cài's cool nature directly counteracts this Heat in the Blood, while its sweet and bland tastes gently nourish without creating stagnation. It enters the Liver channel, which stores Blood, and its cooling action settles the Blood back into its proper pathways. This makes it particularly suited for bleeding conditions driven by Blood Heat, including heavy menstrual flow, nosebleeds, hematuria, and hematemesis.

A practitioner would look for one or more of these signs

Postmenstrual Bleeding

Heavy or prolonged menstrual periods driven by Blood Heat

Blood in Urine

Hematuria with a sense of heat or burning

Nosebleeds

Nosebleeds from upward flaring of Heat

Dark Blood In Stool

Bloody stool from Heat in the intestines

TCM Properties*

Temperature

Cool

Taste

Sweet (甘 gān), Bland (淡 dàn)

Channels Entered
Liver Spleen Urinary Bladder
Parts Used

Whole plant / Aerial parts (全草 quán cǎo)

This is partial information on the herb's TCM properties. More detailed information is available on the herb's dedicated page

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Details

Manufacturing, supplier, and product specifications

Product Type

Granules

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Usage & Safety

How to use this herb and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This herb is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

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Processing Methods

Processing method

The whole herb is stir-fried over high heat until the exterior is charred black while the interior retains some original color (炒炭存性). It is then removed from heat and allowed to cool.

How it changes properties

Charring enhances the herb's hemostatic (止血) action through the principle that 'charred substances stop bleeding' (血见黑则止). The cool nature is reduced, making the charred form more neutral and less likely to injure the Spleen and Stomach with excessive cold. The diuretic and eye-clearing actions become secondary to the strengthened ability to stanch bleeding.

When to use this form

When the primary goal is to stop active bleeding, such as in heavy menstrual bleeding, nosebleeds, blood in the stool, or vomiting blood, and particularly when the patient has some Spleen Qi weakness that would not tolerate the raw herb's cool nature.

Special Populations

Pregnancy

Contraindicated during pregnancy. Ji Cai contains compounds that have demonstrated oxytocic (uterine-contracting) effects in laboratory studies, including shepherd's purse acid (ji cai suan) and certain peptides that mimic oxytocin activity. These may stimulate uterine contractions and potentially trigger menstruation or miscarriage. WebMD classifies shepherd's purse as "LIKELY UNSAFE" during pregnancy. The European Medicines Agency (EMA) assessment also states that use should be avoided during pregnancy due to insufficient reproductive toxicity data and concern over uterotonic effects. This is consistent with the herb's traditional use to control postpartum bleeding and promote uterine involution after childbirth, actions that are clearly undesirable during pregnancy.

Breastfeeding

Not recommended during breastfeeding due to insufficient safety data. The European Medicines Agency states that the use of Capsella preparations cannot be recommended during lactation. While Ji Cai is a commonly eaten vegetable at culinary doses, concentrated medicinal preparations should be avoided as it is unknown whether bioactive compounds (particularly those with uterotonic and hemostatic activity) transfer into breast milk or affect the nursing infant.

Pediatric Use

Ji Cai is widely consumed as a food vegetable and is generally considered safe for children at culinary doses. However, the European Medicines Agency notes that no safety data have been found for the use of Capsella preparations in children, and does not recommend medicinal use in those under 18 years. For dietary use, infants and toddlers (under 3 years) should consume only small amounts, finely chopped or pureed, as the high fiber content may cause digestive discomfort. Always blanch before feeding to children to reduce oxalate content.

Dietary Advice

When taking Ji Cai for its cooling and hemostatic properties, avoid excessive consumption of spicy, hot, or blood-heating foods (such as chili peppers, strong alcohol, lamb, or deep-fried foods), as these may counteract its cooling and blood-calming effects. For those using it to promote urination or reduce edema, reducing salt intake is advisable. Because Ji Cai is cool in nature, those with weak digestion may pair it with warming ingredients like fresh ginger or scallion to offset its coolness. Blanching the herb before consumption reduces oxalate content and is recommended for those prone to kidney stones.

Cautions & Warnings

Although this herb is typically safe for most individuals, it may cause side effects in some people. Pregnant women, nursing mothers, postpartum women, and those with liver disease should use the formula with caution.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified TCM practitioner before beginning treatment.