Damp-Cold
Damp-Cold
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Diagnostic Signs
White coating
Deep (Chen), Slippery (Hua), Slow (Chi), Soggy (Ru)
Key Characteristic Symptoms
Other Associated Symptoms
Diagnostic Considerations
The key characteristic symptoms of this pattern are the feeling of heaviness and cold limbs.
Causes & Pathology
Common Causes
Overconsumption of cold and raw foods can cause this pattern.
Prolonged exposure to a cold and humid environment can cause this pattern. Some artificial Cold Damp spaces also counts such as air-conditioned or refrigerated storage spaces.
Pathological Mechanism
Spleen Qi or Yang Deficiency is often the precursor of general Dampness in the body. It is because the Spleen is responsible for water or any Body Fluids transportation and transformation and its disfunction can lead to the formation of Dampness, which can eventually become Phlegm.
If there is also Exterior Dampness and Cold invasion, it can combine with the internal Dampness and worsen the condition. It can eventually become Interior Cold-Damp.
If the Damp-Cold invades the Channels and joints, it causes Painful Obstruction Syndrome with symptoms like joints pain, swollen or stiffness. Notopterygium roots is recommended for upper body pain, while Pubescent angelica roots is the best for lower body.
When the Damp-Cold settles down in Organs, it is better to use drying and warming herbs that can enter these Organs, such as Tangerine peel, Korean mint, Crow-dipper rhizome or Houpu Magnolia bark.
Treatment Approach
Treatment Principle
Clear internal Cold Damp, strengthen the Spleen and the Stomach
Recommended Herbal Formulas
Diet & Lifestyle Recommendations
Avoid cold or raw foods which can hurt the Spleen and Stomach further and worsen Damp Cold.
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