Herb Herbs that clear Heat and relieve Toxicity

Ying Pi

Japanese cherry barks | 樱皮

Prunus serrulata

TCM Properties

Temperature

Cool

Taste

Bitter, Sour

Organ Affinity

Lungs

Parts Used

The bark

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Ying Pi

Traditional Actions

Clears Toxicity, expels pus and relieves fevers.
Descends Lung Qi and stops coughing.

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Ying Pi belongs to the 'Herbs that clear Heat and relieve Toxicity' category. Herbs in this category are used to clear inflammatory and infectious conditions, referred to as 'Internal Heat' in TCM. This is why most of the herbs in this category will have both antibacterial and antiviral properties. In TCM one has too much 'Internal Heat' in their body as a result of a deficiency of 'Yin' (which is Cold in nature, see our explanation on Yin and Yang) or, more commonly, an Excess of Yang (Hot in nature). Herbs that clear Heat and relieve Toxicity treat the latter while, at the same time, removing infectious toxins from the body. As such they tend to be Cold or Neutral in nature.

 

As suggested by its category Ying Pi is Cool in nature. This means that Ying Pi tends to help people who have too much 'Heat' in their body, although with less effect than a plant that would be Cold in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Ying Pi can help restore a harmonious balance between Yin and Yang.

 

Ying Pi also tastes Bitter and Sour. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Ying Pi tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Sour ingredients help with digestion and restrain abnormal discharges of Fluids from the body, such as diarrhea or heavy sweating.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Ying Pi is thought to target the Lung. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body.

Common Applications

Food poisoning from seafood Urticaria Swellings Coughing

Preparation & Dosage

Traditional and modern methods for preparing Ying Pi

Traditional Preparation

Collect the bark, remove impurities, clean, cut and dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

3-5g

Safety & Contraindications

Important safety information and precautions for Ying Pi

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Ying Pi may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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