Herb Herbs that relieve coughing and wheezing

Yin Xing Ye

Ginkgo leaves | 银杏叶

Ginkgo biloba

TCM Properties

Temperature

Neutral

Taste

Bitter, Sweet

Organ Affinity

Heart, Lungs

Parts Used

Dried leaves

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Yin Xing Ye

Traditional Actions

Assists the Lung Qi, eases dyspnea and stops coughing.
Activates Blood circulation and eliminates Blood stasis.
Eases pains.

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Yin Xing Ye belongs to the 'Herbs that relieve coughing and wheezing' category. In TCM Phlegm is a condition of Stagnation of Fluids which tends to start in the Spleen and then goes to the Lungs. If this overly accumulates it thickens and becomes pathological Phlegm. Phlegm, being a form of Stagnation, often starts as being Cool and transforms to Hot as the condition progresses. Herbs that relieve coughing and wheezing treat branch symptoms of this Stagnation and tend to have antitussive, expectorant, diuretic or laxative properties.

 

Furthermore Yin Xing Ye is Neutral in nature. This means that Yin Xing Ye typically doesn't affect the balance in your body. Balance between Yin and Yang is a key health concept in TCM. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang Excess. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin Excess. The Neutral nature of Yin Xing Ye means that you don't have to worry about that!

 

Yin Xing Ye also tastes Bitter and Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Yin Xing Ye tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Yin Xing Ye is thought to target the Heart and the Lung. In addition to regulating Blood flow, in TCM the Heart is believed to be the store of the 'Mind' which basically refers to someone's vitality. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body.

Common Applications

Dyspnea Coughing Hyperlipidemia Angina

Research Studies

Scientific research and clinical studies on Yin Xing Ye

Ginkgo biloba leaf tablet showed good efficacy in promoting episodic memory function in mild cognitive impairment patients.1

The leaf extract of Ginkgo biloba L. has been used for years to treat age-related memory-deficit problems, including Alzheimer's and dementia. Experimental and clinical studies have revealed its beneficial effects on a wide range of pathological conditions including hepatoprotective, photoprotective effects, DNA repair mechanism, antioxidant and anti-inflammatory activities. Recent studies have also suggested that leaf extract of G. biloba L. may exert beneficial effects on cancer.2

Numerous preclinical studies have shown the neuroprotective effects of standardized extract from the leaves of the Ginkgo biloba tree and support the notion that it may be effective in the treatment and prevention of neurodegenerative disorders such as Alzheimer's disease.3

Clinical studies have shown that ginkgo extracts exhibit therapeutic activity in a variety of disorders including Alzheimer's disease, failing memory, age-related dementias, poor cerebral and ocular blood flow, congestive symptoms of premenstrual syndrome, and the prevention of altitude sickness.4

Sources:

1. Zhao MX, Dong ZH, Yu ZH, Xiao SY, Li YM. (2012). Effects of Ginkgo biloba extract in improving episodic memory of patients with mild cognitive impairment: a randomized controlled trial. Zhong Xi Yi Jie He Xue Bao. , 10(6):628-34.

2. Mohanta TK, Tamboli Y, Zubaidha PK. (2014). Phytochemical and medicinal importance of Ginkgo biloba L. Nat Prod Res., 28(10):746-52. doi: 10.1080/14786419.2013.879303. Epub 2014 Feb 5.

3. Shi C, Liu J, Wu F, Yew DT. (2010). Ginkgo biloba extract in Alzheimer's disease: from action mechanisms to medical practice. Int J Mol Sci. , 11(1):107-23. doi: 10.3390/ijms11010107.

4. McKenna DJ, Jones K, Hughes K. (2001). Efficacy, safety, and use of ginkgo biloba in clinical and preclinical applications. Altern Ther Health Med. , 7(5):70-86, 88-90.

Preparation & Dosage

Traditional and modern methods for preparing Yin Xing Ye

Traditional Preparation

Collect leaves and dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

9 - 12 grams

Safety & Contraindications

Important safety information and precautions for Yin Xing Ye

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Yin Xing Ye may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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