Herb Herbs that cool the Blood

Yin Chai Hu

Stellaria Roots | 银柴胡

Stellaria dichotoma

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TCM Properties

Temperature

Cool

Taste

Bitter, Sweet

Organ Affinity

Stomach, Kidneys, Liver

Parts Used

Root

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Yin Chai Hu

Traditional Actions

Clear Empty Heat
Cool the Blood

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Yin Chai Hu belongs to the 'Herbs that cool the Blood' category. Herbs in this category are used to clear inflammatory and infectious conditions, referred to as 'Internal Heat' in TCM. This is why most of the herbs in this category will have both antibacterial and antiviral properties. In TCM one has too much 'Internal Heat' in their body as a result of a deficiency of 'Yin' (which is Cold in nature, see our explanation on Yin and Yang) or, more commonly, an Excess of Yang (Hot in nature). Herbs that cool the Blood treat the latter and as such tend to be Cold or Neutral in nature.

 

As suggested by its category Yin Chai Hu is Cool in nature. This means that Yin Chai Hu tends to help people who have too much 'Heat' in their body, although with less effect than a plant that would be Cold in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Yin Chai Hu can help restore a harmonious balance between Yin and Yang.

 

Yin Chai Hu also tastes Bitter and Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Yin Chai Hu tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Yin Chai Hu is thought to target the Stomach, the Kidney and the Liver. In TCM the Stomach is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine. The Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. The Liver is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions.

Common Applications

Fever Night sweats Childhood malnutrition Blood in urine Nosebleed Abnormal uterine bleeding Bloody sputum

Preparation & Dosage

Traditional and modern methods for preparing Yin Chai Hu

Traditional Preparation

Collect the roots. remove impurities, wash, soak in water, cut thick slices, dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

3-9g

Safety & Contraindications

Important safety information and precautions for Yin Chai Hu

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Yin Chai Hu may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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