Herb Herbs that nourish the Heart and calm the Spirit

Ye Jiao Teng

Fleeceflower stems | 夜交藤

Polygonum multiflorum

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TCM Properties

Temperature

Neutral

Taste

Bitter, Sweet

Organ Affinity

Heart, Liver

Parts Used

Dried lianoid stem

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Ye Jiao Teng

Traditional Actions

Nourish the Heart
Calm the Mind
Dispel Wind in joints
Dispel Wind from skin
Unblock Meridians

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Ye Jiao Teng belongs to the 'Herbs that nourish the Heart and calm the Spirit' category. These herbs are substances that tranquilize the Mind and treat symptoms such as restlessness, palpitations, anxiety or insomnia. They tend to have sedative properties by tonifying Heart Yin and Blood as in TCM it is believed that the Heart is the store of the Mind.

 

Furthermore Ye Jiao Teng is Neutral in nature. This means that Ye Jiao Teng typically doesn't affect the balance in your body. Balance between Yin and Yang is a key health concept in TCM. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang Excess. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin Excess. The Neutral nature of Ye Jiao Teng means that you don't have to worry about that!

 

Ye Jiao Teng also tastes Bitter and Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Ye Jiao Teng tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Ye Jiao Teng is thought to target the Heart and the Liver. In addition to regulating Blood flow, in TCM the Heart is believed to be the store of the 'Mind' which basically refers to someone's vitality. The Liver on the other hand is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions.

Common Applications

Palpitations Insomnia Restlessness Sore and aching limbs Itchy rashes Rheumatic athralgia

Preparation & Dosage

Traditional and modern methods for preparing Ye Jiao Teng

Traditional Preparation

Harvest the leafy stem, remove the leaves, tie into a bundle and let it dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

9 - 30 grams

Safety & Contraindications

Important safety information and precautions for Ye Jiao Teng

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Ye Jiao Teng may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Ye Jiao Teng

Discover traditional and modern TCM formulas that use Ye Jiao Teng as an ingredient to understand its clinical applications.

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