Herb Herbs that invigorate the Blood

Xue Lian

Snow lotus | 雪莲

Saussurea involucrata

TCM Properties

Temperature

Warm

Taste

Bitter, Sweet

Organ Affinity

Spleen, Kidneys, Liver

Parts Used

Dried aerial parts

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Xue Lian

Traditional Actions

Warms the Kidney to invigorate the Yang.
Dispels Wind-Dampness.
Activates Blood to unblock the Meridians.

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Xue Lian belongs to the 'Herbs that invigorate the Blood' category. Like the name indicates these herbs tend to stimulate the Blood flow. In TCM they're used to help the circulation of Blood in cardiovascular conditions or menstrual irregularities as well as to treat acute pains caused by Blood Stagnation. They can also be used to treat Blood Stagnation when it causes certain tumors, cysts and hardened clots.

 

Furthermore Xue Lian is Warm in nature. This means that Xue Lian tends to help people who have too much 'Cold' in their body, although with less effect than a plant that would be Hot in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Cold in their body are said to either have a Yin Excess (because Yin is Cold in nature) or a Yang Deficiency (Yang is Hot in Nature). Depending on your condition Xue Lian can help restore a harmonious balance between Yin and Yang.

 

Xue Lian also tastes Bitter and Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Xue Lian tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Xue Lian is thought to target the Spleen, the Kidney and the Liver. In TCM the Spleen assists with digestion, Blood coagulation and Fluids metabolism in the body. The Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. The Liver is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions.

Common Applications

Back pain Knee pain Impotence Irregular menstruation Leukorrhea Vaginal discharge Arthralgia Rheumatoid arthritis Abdominal pain Convulsions

Research Studies

Scientific research and clinical studies on Xue Lian

Studies on mice and rats found that crude ethanolic extract of Snow Lotus possess anti-inflammatory and anti-arthritic activity and support the rationale behind the traditional use of these plants in inflammatiory conditions.1

The antifatigue effect of the tissue culture of Saussurea involucrata. (TCSauI) was investigated in mice on swimming time, hepatic glycogen content, serum lactic acid content, serum urea-nitrogen, and serum lactate dehydrogenase. Evidence was found that TCSauI indeed has antifatigue activity.2

Sources:

1. Gokhale, AB; Damre, AS; Kulkami, KR; Saraf, MN (2002). "Preliminary evaluation of anti-inflammatory and anti-arthritic activity of S. Lappa, A. Speciosa and A. Aspera". Phytomedicine. 9 (5): 433–7. doi:10.1078/09447110260571689.

2. Jing Ming Jia & Chun Fu Wu (2008) Antifatigue Activity of Tissue Culture Extracts of Saussurea involucrata., Pharmaceutical Biology, 46:6, 433-436, DOI: 10.1080/13880200802055909

Preparation & Dosage

Traditional and modern methods for preparing Xue Lian

Traditional Preparation

Collect the herbs during June and July, remove impurities, wash and dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

Use 500 grams of sake to soak 50 grams of snow lotus. Take 30 - 50 grams of the final product.

Safety & Contraindications

Important safety information and precautions for Xue Lian

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Xue Lian may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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