Herb Tonic herbs for Yin Deficiency

Tian Men Dong

Chinese asparagus tubers | 天门冬

Asparagus cochinchinensis

TCM Properties

Temperature

Cold

Taste

Bitter, Sweet

Organ Affinity

Kidneys, Lungs

Parts Used

The dry tuber

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Tian Men Dong

Traditional Actions

Nourish Yin
Clear Heat
Moisten the Lungs
Tonify the Kidneys
Clear Empty Heat

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Tian Men Dong belongs to the 'Tonic herbs for Yin Deficiency' category. Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Yin tonics have a heavy, moist nature. They either nourish the Kidneys and Liver or moisten the Lungs and Stomach. Extreme Yin Deficiency often translates into a 'burn-out', unfortunately more and more common among people today. It is worth mentioning that another great remedy against Yin Deficiency is a lot of rest and sleep; no herb will ever be able to replace this!

 

Furthermore Tian Men Dong is Cold in nature. This means that Tian Men Dong typically helps people who have too much 'Heat' in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Tian Men Dong can help restore a harmonious balance between Yin and Yang.

 

Tian Men Dong also tastes Bitter and Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Tian Men Dong tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Tian Men Dong is thought to target the Kidney and the Lung. According to TCM, the Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body.

Common Applications

Tidal fever Night sweats Dry throat Chronic cough with sticky phlegm Constipation

Preparation & Dosage

Traditional and modern methods for preparing Tian Men Dong

Traditional Preparation

Cut off the vines, dig out the tubers and remove the soil. Boil or steam until the skin is cracked and remove it under clear water. Dry or fumigate with sulfur.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

6 - 18 grams

Safety & Contraindications

Important safety information and precautions for Tian Men Dong

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Tian Men Dong may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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