Herb Cool/Acrid herbs that release the Exterior

Mu Zei

Rough horsetail | 木贼

Equisetum hyemale

TCM Properties

Temperature

Neutral

Taste

Bitter, Sweet

Organ Affinity

Liver, Lungs

Parts Used

Dried aerial

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Mu Zei

Traditional Actions

Expel Wind-Heat through Exterior
Brighten the eyes and reduce opacity
Stop bleeding

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Mu Zei belongs to the 'Cool/Acrid herbs that release the Exterior' category. Herbs that release the Exterior aim to to treat the early stages of diseases that affect the upper respiratory tract, the eyes, the ears, the nose, the throat or the skin. TCM believes that External diseases such as colds or allergies can only invade the body if the External environment overwhelms our Wei Qi (the TCM version of the immune system). In order to counteract this invasion Cool/Acrid herbs aim to induce sweating by dilating our capillary pores so that they release more sweat. The belief is that this will expel the disease from the body and stop it from invading further.

 

As suggested by its category Mu Zei is Neutral in nature. This means that Mu Zei typically doesn't affect the balance in your body. Balance between Yin and Yang is a key health concept in TCM. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang Excess. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin Excess. The Neutral nature of Mu Zei means that you don't have to worry about that!

 

Mu Zei also tastes Bitter and Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Mu Zei tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Mu Zei is thought to target the Liver and the Lung. In TCM the Liver is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body.

Common Applications

Pterygium Tear ducts inflammation Anus prolapse Sore throat Carbuncles Urinary difficulties Bleeding

Preparation & Dosage

Traditional and modern methods for preparing Mu Zei

Traditional Preparation

Remove impurities, wash, cut, and dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

3 to 9 g

Safety & Contraindications

Important safety information and precautions for Mu Zei

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Mu Zei may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Mu Zei

Discover traditional and modern TCM formulas that use Mu Zei as an ingredient to understand its clinical applications.

Find formulas with Mu Zei