Herb Herbs that relieve coughing and wheezing

Mei Gui Qie

Roselle flower buds | 玫瑰茄

Hibiscus sabdariffa

TCM Properties

Temperature

Cool

Taste

Sour

Organ Affinity

Kidneys

Parts Used

Dried flower buds

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Mei Gui Qie

Traditional Actions

Eases hypertension and hangover.
Eases coughing due to Lung Qi deficiency.

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Mei Gui Qie belongs to the 'Herbs that relieve coughing and wheezing' category. In TCM Phlegm is a condition of Stagnation of Fluids which tends to start in the Spleen and then goes to the Lungs. If this overly accumulates it thickens and becomes pathological Phlegm. Phlegm, being a form of Stagnation, often starts as being Cool and transforms to Hot as the condition progresses. Herbs that relieve coughing and wheezing treat branch symptoms of this Stagnation and tend to have antitussive, expectorant, diuretic or laxative properties.

 

Furthermore Mei Gui Qie is Cool in nature. This means that Mei Gui Qie tends to help people who have too much 'Heat' in their body, although with less effect than a plant that would be Cold in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Mei Gui Qie can help restore a harmonious balance between Yin and Yang.

 

Mei Gui Qie also tastes Sour. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Sour ingredients like Mei Gui Qie helps with digestion and restrain abnormal discharges of Fluids from the body, such as diarrhea or heavy sweating.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Mei Gui Qie is thought to target the Kidney. According to TCM, the Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body.

Common Applications

Hypertension Coughing Hangover

Research Studies

Scientific research and clinical studies on Mei Gui Qie

A meta-survey on the effect of Roselle on hypertension suggests a typical reduction in blood pressure of around 7.5/3.5 units (systolic/diastolic).1

Sources:

1. Serban C, Sahebkar A, Ursoniu S, Andrica F, Banach M (2015). "Effect of sour tea (Hibiscus sabdariffa L.) on arterial hypertension: a systematic review and meta-analysis of randomized controlled trials". Journal of Hypertension (33.6). doi:10.1097/HJH.0000000000000585.

Preparation & Dosage

Traditional and modern methods for preparing Mei Gui Qie

Traditional Preparation

Take the flower buds together with the fruit and let it dry for 1 day. After the water is shrunk, take out the flower buds and put them on a clean straw mat or bamboo stalk.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

9-15 grams

Safety & Contraindications

Important safety information and precautions for Mei Gui Qie

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Mei Gui Qie may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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