Herb Tonic herbs for Yang Deficiency

Lu Gu

Deer bones | 鹿骨

Cervus nippon or Cervus elaphus

TCM Properties

Temperature

Warm

Taste

Sweet

Organ Affinity

Kidneys

Parts Used

Dried bones

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Lu Gu

Traditional Actions

Tonifies Kidney Yang and strengthens the sinews and bones.

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Lu Gu belongs to the 'Tonic herbs for Yang Deficiency' category. Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Yang Tonics are generally used in combination with a small amount of Yin tonics. If Yin is deficient, neither Qi nor Yang herbs alone will be effective. The most common symptoms associated with Yang Deficiency are low libido and impotence. It is worth mentioning that another very effective remedy against Yang Deficiency is regular exercise.

 

Furthermore Lu Gu is Warm in nature. This means that Lu Gu tends to help people who have too much 'Cold' in their body, although with less effect than a plant that would be Hot in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Cold in their body are said to either have a Yin Excess (because Yin is Cold in nature) or a Yang Deficiency (Yang is Hot in Nature). Depending on your condition Lu Gu can help restore a harmonious balance between Yin and Yang.

 

Lu Gu also tastes Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Sweet ingredients like Lu Gu tends to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Lu Gu is thought to target the Kidney. According to TCM, the Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body.

Common Applications

Joint pain Joint stiffness Weakness of bones Diarrhea Weakness Anemia Impotence Rheumatoid arthritis Scrofula Sores Infertility Cold intolerance Frequent urination Vertigo Tinnitus Fatigue Leukorrhalgia Abnormal uterine bleeding

Preparation & Dosage

Traditional and modern methods for preparing Lu Gu

Traditional Preparation

Wraps the bones with wet paper and heat with fire until it become yellow color. Grinds it into power to use. They can also be marinated in alcohol as deer bone liquor.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

10 to 15 g

Safety & Contraindications

Important safety information and precautions for Lu Gu

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Lu Gu may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

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