Herb Cool herbs that transform Phlegm and stop Cough

Kun Bu

Kombu | 昆布

Laminaria japonica or Ecklonia kurome

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TCM Properties

Temperature

Cold

Taste

Salty

Organ Affinity

Kidneys, Liver, Stomach

Parts Used

Dried thalline

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Kun Bu

Traditional Actions

Soften hardness
Transform Phlegm
Promote urination
Purge Heat

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Kun Bu belongs to the 'Cool herbs that transform Phlegm and stop Cough' category. In TCM Phlegm is a condition of Stagnation of Fluids which tends to start in the Spleen and then goes to the Lungs. If this overly accumulates it thickens and becomes pathological Phlegm. Phlegm, being a form of Stagnation, often starts as being Cool and transforms to Hot as the condition progresses. The herbs in this category are Cold in nature so they treat the later stages of the Stagnation: Hot and Dry-Phlegm with symptoms such as cough, goiter or scrofula.

 

As suggested by its category Kun Bu is Cold in nature. This means that Kun Bu typically helps people who have too much 'Heat' in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Kun Bu can help restore a harmonious balance between Yin and Yang.

 

Kun Bu also tastes Salty. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Salty ingredients like Kun Bu tends to have a draining effect in the body because they clear accumulations, remove Phlegm and soften hard lumps.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Kun Bu is thought to target the Kidney, the Liver and the Stomach. According to TCM, the Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. The Liver on the other hand is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions. The Stomach is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine.

Common Applications

Goiter Edema Lymphadenitis Swollen lymph nodes Nodules Hernia Abdominal masses Beriberi

Research Studies

Scientific research and clinical studies on Kun Bu

Short-term dietary supplementation with kelp significantly increases both basal and poststimulation thyroid-stimulating hormone.1

Sources:

1. Clark CD, Bassett B, Burge MR. (2003). Effects of kelp supplementation on thyroid function in euthyroid subjects. Endocr Pract. , 9(5):363-9.

Preparation & Dosage

Traditional and modern methods for preparing Kun Bu

Traditional Preparation

Remove impurities, rinse, cut and dry

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

9 - 15 grams

Safety & Contraindications

Important safety information and precautions for Kun Bu

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Kun Bu may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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