Herb Aromatic herbs that transform Dampness

Huo Xiang

Korean mint | 藿香

Agastache rugosa

TCM Properties

Temperature

Warm

Taste

Pungent

Organ Affinity

Lungs, Spleen, Stomach

Parts Used

Dried aerial parts

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Huo Xiang

Traditional Actions

Dispel Summer-Heat through Exterior
Transform Dampness to stop vomiting

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Huo Xiang belongs to the 'Aromatic herbs that transform Dampness' category. This category of herbs resolves a TCM condition called 'Cold Damp Stagnation', especially as it affects the Stomach and Spleen. In modern medicine this often translates into symptoms such as distended chest and abdomen, lack of appetite, nausea and vomiting

 

As suggested by its category Huo Xiang is Warm in nature. This means that Huo Xiang tends to help people who have too much 'Cold' in their body, although with less effect than a plant that would be Hot in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Cold in their body are said to either have a Yin Excess (because Yin is Cold in nature) or a Yang Deficiency (Yang is Hot in Nature). Depending on your condition Huo Xiang can help restore a harmonious balance between Yin and Yang.

 

Huo Xiang also tastes Pungent. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Pungent ingredients like Huo Xiang tends to promote the circulations of Qi and Body Fluids. That's why for instance someone tends to sweat a lot when they eat spicy/pungent food.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Huo Xiang is thought to target the Lung, the Spleen and the Stomach. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body. The Spleen on the other hand assists with digestion, Blood coagulation and Fluids metabolism in the body. The Stomach is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine.

Common Applications

Abdominal bloating Loss of appetite Vomiting Morning sickness Abdominal pain

Research Studies

Scientific research and clinical studies on Huo Xiang

Agastache rugosa has an anti‐atherogenic effect (i.e. prevents the development of plaques within the walls of blood vessels) in low density lipoprotein receptor.1

Sources:

1. JJ Hong, JH Choi, SR Oh, HK Lee, JH Park et al. (2001). "Inhibition of cytokine‐induced vascular cell adhesion molecule‐1 expression; possible mechanism for anti‐atherogenic effect of Agastache rugosa". FEBS Letters 495 1873-3468.

Preparation & Dosage

Traditional and modern methods for preparing Huo Xiang

Traditional Preparation

Remove impurities and roots. Separate the stems and the leaves. Moisten the stems with water, cut them into sections, dry them and blend them with the leaves.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

3 - 9 grams

Safety & Contraindications

Important safety information and precautions for Huo Xiang

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Huo Xiang may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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