Herb Tonic herbs for Yang Deficiency

Hu Lu Ba

Fenugreek seeds | 胡芦巴

Trigonella foenum-graecum

TCM Properties

Temperature

Warm

Taste

Bitter

Organ Affinity

Kidneys, Liver

Parts Used

Dried ripe seeds

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Hu Lu Ba

Traditional Actions

Warms the Kidneys.
Disperses Dampness and Cold.
Relieves pain.

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Hu Lu Ba belongs to the 'Tonic herbs for Yang Deficiency' category. Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Yang Tonics are generally used in combination with a small amount of Yin tonics. If Yin is deficient, neither Qi nor Yang herbs alone will be effective. The most common symptoms associated with Yang Deficiency are low libido and impotence. It is worth mentioning that another very effective remedy against Yang Deficiency is regular exercise.

 

Furthermore Hu Lu Ba is Warm in nature. This means that Hu Lu Ba tends to help people who have too much 'Cold' in their body, although with less effect than a plant that would be Hot in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Cold in their body are said to either have a Yin Excess (because Yin is Cold in nature) or a Yang Deficiency (Yang is Hot in Nature). Depending on your condition Hu Lu Ba can help restore a harmonious balance between Yin and Yang.

 

Hu Lu Ba also tastes Bitter. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Hu Lu Ba tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Hu Lu Ba is thought to target the Kidney and the Liver. According to TCM, the Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. The Liver on the other hand is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions.

Common Applications

Research Studies

Scientific research and clinical studies on Hu Lu Ba

Fenugreek may reduce some biomarkers in people with diabetes and with pre-diabetic conditions.1

Sources:

1. Gong, J; Fang, K; Dong, H; Wang, D; Hu, M; Lu, F (2 August 2016). "Effect of Fenugreek on Hyperglycaemia and Hyperlipidemia in Diabetes and Prediabetes: a Meta-analysis". Journal of Ethnopharmacology. 194: 260–268. doi:10.1016/j.jep.2016.08.003

Preparation & Dosage

Traditional and modern methods for preparing Hu Lu Ba

Traditional Preparation

Remove impurities and dry

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

3 - 9 grams

Safety & Contraindications

Important safety information and precautions for Hu Lu Ba

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Hu Lu Ba may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Hu Lu Ba

Discover traditional and modern TCM formulas that use Hu Lu Ba as an ingredient to understand its clinical applications.

Find formulas with Hu Lu Ba