Herb Herbs that warm the Interior and/or expel Cold

Hu Jiao

Black pepper | 胡椒

Piper nigrum

TCM Properties

Temperature

Hot

Taste

Pungent

Organ Affinity

Large Intestine, Stomach

Parts Used

Dried ripe fruit-spike

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Hu Jiao

Traditional Actions

Warm the body core and dissipates cold, subdues upward Qi flow and eliminates phlegm.

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Hu Jiao belongs to the 'Herbs that warm the Interior and/or expel Cold' category. Herbs in this category are used for Internal Cold with Qi Deficiency and/or Yang Deficiency. In the Yin and Yang system of thought Yang is Hot in nature. A deficiency of Yang will therefore lead to Internal Coldness since there will as a result be more Yin (Cold in nature) than Yang. In extreme cases this can lead to so-called 'Yang collapse' with convulsions or coma and these herbs are particularly indicated to treat such scenarios.

 

As suggested by its category Hu Jiao is Hot in nature. This means that Hu Jiao typically helps people who have too much "Cold" in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much 'Cold' in their body are said to either have a Yin Excess (because Yin is Cold in nature) or a Yang Deficiency (Yang is Hot in Nature). Depending on your condition Hu Jiao can help restore a harmonious balance between Yin and Yang.

 

Hu Jiao also tastes Pungent. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Pungent ingredients like Hu Jiao tends to promote the circulations of Qi and Body Fluids. That's why for instance someone tends to sweat a lot when they eat spicy/pungent food.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Hu Jiao is thought to target the Large intestine and the Stomach. In TCM the Large Intestine receives the "impure" parts of the digested food from the Small Intestine, absorbs the remaining fluids and excrete the remainder as feces. The Stomach on the other hand is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine.

Common Applications

Vomiting Abdominal pain Loss of appetite Epilepsy Phlegm

Preparation & Dosage

Traditional and modern methods for preparing Hu Jiao

Traditional Preparation

Crush in fine powder before use

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

0.6 - 1.5g

Safety & Contraindications

Important safety information and precautions for Hu Jiao

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Hu Jiao may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Hu Jiao

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