Herb Tonic herbs for Yin Deficiency

Gui Ban

Tortoise plastrons | 龟板

Chinemys reevesii

TCM Properties

Temperature

Cool

Taste

Salty, Sweet

Organ Affinity

Heart, Kidneys, Liver

Parts Used

Carapace and plastron

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Gui Ban

Traditional Actions

Nourish Yin
Subdue Yang
Benefit Kidneys
Strengthen sinews and bones
Nourish Blood
Nourish the Heart
Stabilize menses and stops uterine bleeding

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Gui Ban belongs to the 'Tonic herbs for Yin Deficiency' category. Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Yin tonics have a heavy, moist nature. They either nourish the Kidneys and Liver or moisten the Lungs and Stomach. Extreme Yin Deficiency often translates into a 'burn-out', unfortunately more and more common among people today. It is worth mentioning that another great remedy against Yin Deficiency is a lot of rest and sleep; no herb will ever be able to replace this!

 

Furthermore Gui Ban is Cool in nature. This means that Gui Ban tends to help people who have too much 'Heat' in their body, although with less effect than a plant that would be Cold in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Gui Ban can help restore a harmonious balance between Yin and Yang.

 

Gui Ban also tastes Salty and Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Salty ingredients like Gui Ban tends to have a draining effect in the body because they clear accumulations, remove Phlegm and soften hard lumps. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Gui Ban is thought to target the Heart, the Kidney and the Liver. In addition to regulating Blood flow, in TCM the Heart is believed to be the store of the 'Mind' which basically refers to someone's vitality. The Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. The Liver is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions.

Common Applications

Night sweats Vertigo Tremors Amnesia Hypertension Chronic lower back pain Retarded growth in children Abnormal uterine bleeding Anxiety Insomnia Sores Ulcers

Research Studies

Scientific research and clinical studies on Gui Ban

Decoction of turtle shell for anti-fibrosis combined with stronger neo-minophagen C could significantly improve the clinical efficacy and the liver fibrosis indexes and liver function index in chronic hepatitis B.1

Sources:

1. Zhang L, Chang Y. (2012). Effect of decoction of turtle shell for anti-fibrosis combined with stronger neo-minophagen C on indices of hepatic fibrosis in chronic hepatitis B. Zhongguo Zhong Yao Za Zhi. , 37(2):258-61.

Preparation & Dosage

Traditional and modern methods for preparing Gui Ban

Traditional Preparation

Extract carapace and plastron, boil in order to clearn thoroughly and dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

9 - 30 grams

Safety & Contraindications

Important safety information and precautions for Gui Ban

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Gui Ban may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Gui Ban

Discover traditional and modern TCM formulas that use Gui Ban as an ingredient to understand its clinical applications.

Find formulas with Gui Ban