Herb Herbs that relieve Food Stagnation

Gǔ Yá

Millet sprout | 谷芽

Setaria italica

Gǔ Yá (Millet sprout ) plant

Images shown are for educational purposes only

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TCM Properties

Temperature

Neutral

Taste

Sweet

Organ Affinity

Spleen, Stomach

Parts Used

The sprout

Explore More About This Herb

TCM Actions & Uses Preparation & Dosage Safety & Contraindications

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Gǔ Yá

Traditional Actions

Strengthen the Spleen to increase appetite
Harmonize the Middle
Remove food stagnation

Key TCM Concepts

Common Applications

Food retention Abdominal distension Diarrhea Poor appetite

Preparation & Dosage

Traditional and modern methods for preparing Gǔ Yá

Traditional Preparation

Take cleaned rice grains and soak in water for 1-2 days. Remove and place in containers, cover with damp straw mats. Sprinkle with water daily to maintain moisture. When the initial roots (commonly called sprouts) grow to about 3-6mm in length, remove and sun-dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

10-15g

Safety & Contraindications

Important safety information and precautions for Gǔ Yá

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Gǔ Yá may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Gǔ Yá

Discover traditional and modern TCM formulas that use Gǔ Yá as an ingredient to understand its clinical applications.

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