Herb Herbs that stabilize and bind

Fu Xiao Mai

Light wheats | 浮小麦

Triticum aestivum,

TCM Properties

Temperature

Cool

Taste

Sweet

Organ Affinity

Heart

Parts Used

The dried fruits

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Fu Xiao Mai

Traditional Actions

Stop sweating
Tonify Qi
Clear Heart Fire

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Fu Xiao Mai belongs to the 'Herbs that stabilize and bind' category. This category of herbs is used for treating abnormal discharges and displacement of Organs. This includes conditions such as diarrhea, discharges from the vagina, penis or rectum as well as prolapse of the Uterus or rectum. It is important to note that herbs in this category only treat symptoms, so one should also use herbs to treat the underlying Deficiency.

 

Furthermore Fu Xiao Mai is Cool in nature. This means that Fu Xiao Mai tends to help people who have too much 'Heat' in their body, although with less effect than a plant that would be Cold in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Fu Xiao Mai can help restore a harmonious balance between Yin and Yang.

 

Fu Xiao Mai also tastes Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Sweet ingredients like Fu Xiao Mai tends to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Fu Xiao Mai is thought to target the Heart. In addition to regulating Blood flow, in TCM the Heart is believed to be the store of the 'Mind' which basically refers to someone's vitality.

Common Applications

Fatigue Anxiety Children's bedwetting

Preparation & Dosage

Traditional and modern methods for preparing Fu Xiao Mai

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

Collect the fruits and dry.

Safety & Contraindications

Important safety information and precautions for Fu Xiao Mai

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Fu Xiao Mai may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Fu Xiao Mai

Discover traditional and modern TCM formulas that use Fu Xiao Mai as an ingredient to understand its clinical applications.

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