Herb Herbs that warm the Interior and/or expel Cold

Bi Ba

Long peppers | 荜茇

Piper longum

TCM Properties

Temperature

Hot

Taste

Bitter

Organ Affinity

Large Intestine, Stomach

Parts Used

Dried nearly ripe fruit-spike

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Bi Ba

Traditional Actions

Expels Cold from the Middle and Lower burner and relieves pain.
Reverses the flow of Rebellious Qi.
Applied topically for pain.

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Bi Ba belongs to the 'Herbs that warm the Interior and/or expel Cold' category. Herbs in this category are used for Internal Cold with Qi Deficiency and/or Yang Deficiency. In the Yin and Yang system of thought Yang is Hot in nature. A deficiency of Yang will therefore lead to Internal Coldness since there will as a result be more Yin (Cold in nature) than Yang. In extreme cases this can lead to so-called 'Yang collapse' with convulsions or coma and these herbs are particularly indicated to treat such scenarios.

 

As suggested by its category Bi Ba is Hot in nature. This means that Bi Ba typically helps people who have too much "Cold" in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much 'Cold' in their body are said to either have a Yin Excess (because Yin is Cold in nature) or a Yang Deficiency (Yang is Hot in Nature). Depending on your condition Bi Ba can help restore a harmonious balance between Yin and Yang.

 

Bi Ba also tastes Bitter. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Bi Ba tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Bi Ba is thought to target the Large intestine and the Stomach. In TCM the Large Intestine receives the "impure" parts of the digested food from the Small Intestine, absorbs the remaining fluids and excrete the remainder as feces. The Stomach on the other hand is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine.

Common Applications

Vomiting Diarrhea Abdominal pain Migraine Irregular menstruation

Research Studies

Scientific research and clinical studies on Bi Ba

Piper longum and its component piperine could have immunomodulatory and antitumor effects.1

Sources:

1. ES Sunila, G Kuttan (2004). "Immunomodulatory and antitumor activity of Piper longum Linn. and piperine". Journal of Ethnopharmacology. Volume 90, Issues 2–3, Pages 339-346

Preparation & Dosage

Traditional and modern methods for preparing Bi Ba

Traditional Preparation

The fruit is harvested when it has turned black, impurities are removed and it is dried. Crush before use.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

1-3g

Safety & Contraindications

Important safety information and precautions for Bi Ba

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Bi Ba may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

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