Herb Herbs that stabilize and bind

Bai Guo

Ginkgo nuts | 白果

Ginkgo biloba

TCM Properties

Temperature

Neutral

Taste

Bitter, Sweet

Organ Affinity

Lungs

Parts Used

Dried ripe seed

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Bai Guo

Traditional Actions

Astringe the Lungs
Relieve wheezing
Astringe turbid genital discharges and leakages
Astringe urination

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Bai Guo belongs to the 'Herbs that stabilize and bind' category. This category of herbs is used for treating abnormal discharges and displacement of Organs. This includes conditions such as diarrhea, discharges from the vagina, penis or rectum as well as prolapse of the Uterus or rectum. It is important to note that herbs in this category only treat symptoms, so one should also use herbs to treat the underlying Deficiency.

 

Furthermore Bai Guo is Neutral in nature. This means that Bai Guo typically doesn't affect the balance in your body. Balance between Yin and Yang is a key health concept in TCM. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang Excess. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin Excess. The Neutral nature of Bai Guo means that you don't have to worry about that!

 

Bai Guo also tastes Bitter and Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Bai Guo tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Bai Guo is thought to target the Lung. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body.

Common Applications

Asthma Whooping cough Leukorrhea Enuresis Urinary incontinence

Research Studies

Scientific research and clinical studies on Bai Guo

Ginkgo biloba extracts appears capable of stabilizing and, in a substantial number of cases, improving the cognitive performance and the social functioning of patients suffering from Alzheimer disease and multi-infarct dementia for 6 months to 1 year..1

Sources:

1. Pierre L. Le Bars, MD, PhD; Martin M. Katz, PhD; Nancy Berman, PhD; et al (1997). A Placebo-Controlled, Double-blind, Randomized Trial of an Extract of Ginkgo Biloba for Dementia. JAMA. 1997;278(16):1327-1332. doi:10.1001/jama.1997.03550160047037

Preparation & Dosage

Traditional and modern methods for preparing Bai Guo

Traditional Preparation

The mature fruits are harvested and immersed in water so that the outer coat around the seed rots. The coat is then removed and the seeds are washed and dried.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

1 to 3 seeds

Safety & Contraindications

Important safety information and precautions for Bai Guo

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Bai Guo may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Bai Guo

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