Herb Herbs that relieve coughing and wheezing

Ai Di Cha

Japanese Ardisia | 矮低茶, 紫金牛

Herba Ardisiae Japonicae, Ardisiae Japonicae Herba

TCM Properties

Temperature

Cool

Taste

Bitter, Pungent

Organ Affinity

Liver, Lungs

Parts Used

Whole plants

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Ai Di Cha

Traditional Actions

Transform Phlegm
Stop coughing
Drain Dampness
Circulate Blood

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Ai Di Cha belongs to the 'Herbs that relieve coughing and wheezing' category. In TCM Phlegm is a condition of Stagnation of Fluids which tends to start in the Spleen and then goes to the Lungs. If this overly accumulates it thickens and becomes pathological Phlegm. Phlegm, being a form of Stagnation, often starts as being Cool and transforms to Hot as the condition progresses. Herbs that relieve coughing and wheezing treat branch symptoms of this Stagnation and tend to have antitussive, expectorant, diuretic or laxative properties.

 

Furthermore Ai Di Cha is Cool in nature. This means that Ai Di Cha tends to help people who have too much 'Heat' in their body, although with less effect than a plant that would be Cold in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Ai Di Cha can help restore a harmonious balance between Yin and Yang.

 

Ai Di Cha also tastes Bitter and Pungent. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Ai Di Cha tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Pungent ingredients tend to promote the circulations of Qi and Body Fluids. That's why for instance someone tends to sweat a lot when they eat spicy/pungent food.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Ai Di Cha is thought to target the Liver and the Lung. In TCM the Liver is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body.

Common Applications

Cough and wheezing with abundant phlegm Bloody sputum Bloody coughing Chronic bronchitis Jaundice Trauma Traumatic swelling

Preparation & Dosage

Traditional and modern methods for preparing Ai Di Cha

Traditional Preparation

Collect the whole plants, remove impurities, wash and dry

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

10-15g

Safety & Contraindications

Important safety information and precautions for Ai Di Cha

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Ai Di Cha may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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