Formula Formulas that Release the Exterior and Warm the Interior

Wu Ji San

五积散

Also known as:

Five-Accumulation Powder

Formula Properties

Main Actions

  1. Releases the Exterior
  2. Warms the Interior
  3. Smoothes the flow of Qi
  4. Transforms Phlegm
  5. Invigorates the Blood
  6. Reduces Stagnation

Patterns Treated

Wind-Cold, Interior Cold

Historical Origin

Secret Formulas to Manage Trauma and Reconnect Fractures Received from an Immortal (846 AD)

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Wu Ji San

Main Actions

Releases the Exterior
Warms the Interior
Smoothes the flow of Qi
Transforms Phlegm
Invigorates the Blood
Reduces Stagnation

Key TCM Concepts

Wu Ji San is a 15-ingredient Chinese Medicine formula with Ephedra (Ma Huang), Angelica Roots (Bai Zhi) and Poria-Cocos Mushrooms (Fu Ling) as principal ingredients.

 

Invented in 846 AD, it belongs to the category of formulas that Release the Exterior and Warm the Interior. Its main actions are: 1) releases the Exterior and 2) warms the Interior.

 

In Chinese Medicine health conditions are thought to arise due to "disharmonies" in the body as a system. These disharmonies are called "patterns" and the very purpose of herbal formulas is to fight them in order to restore the body's harmony.

 

In this case Wu Ji San is used by TCM practitioners to fight patterns like Wind-Cold or Interior Cold. From a Western Medicine standpoint, such patterns can give rise to a range of conditions such as bronchiolitis, sciatica or recurrent upper respiratory tract infections for instance.

TCM Patterns Addressed

  • Wind-Cold
  • Interior Cold

Common Applications

Bronchiolitis Sciatica Recurrent upper respiratory tract infections Gastritis

Ingredients in Wu Ji San

Detailed information about each herb in Wu Ji San and their roles

Kings
Deputies
Assistants
Envoys
Ma Huang
Ma Huang

Ephedra

Temperature Warm
Taste Bitter, Pungent
Organ Affinity Urinary Bladder, Lungs
Parts Used Dried herbaceous stems
Role in Wu Ji San
Ma Huang release Cold from the Exterior. The four key herbs in the formula work together to addresses Cold Evil in both the Exterior and Interior.
Bai Zhi
Bai Zhi

Angelica roots

Temperature Warm
Taste Pungent
Organ Affinity Spleen, Stomach, Lungs
Parts Used Dried root
Role in Wu Ji San
Bai Zhi release Cold from the Exterior. The four key herbs in the formula work together to addresses Cold Evil in both the Exterior and Interior.
Fu Ling
Fu Ling

Poria-cocos mushrooms

Temperature Neutral
Taste Sweet
Organ Affinity Heart, Kidneys, Lungs, Spleen
Parts Used Dried sclerotium
Role in Wu Ji San
In general Fu Ling's main actions are as follows: "Encourages urination and drains Dampness. Tonic to the Spleen/Stomach. Assists the Heart and calms the Spirit."

In the context of Wu Ji San, it is used because it strengthens the Spleen and transform Phlegm.
Gan Jiang
Gan Jiang

Dried ginger

Temperature Hot
Taste Pungent
Organ Affinity Heart, Kidneys, Lungs, Stomach
Parts Used Dried rhizome
Role in Wu Ji San
Gan Jiang warms the Interior and expel Cold. The four key herbs in the formula work together to addresses Cold Evil in both the Exterior and Interior.
Rou Gui
Rou Gui

Cinnamon bark

Temperature Hot
Taste Pungent, Sweet
Organ Affinity Heart, Kidneys, Liver, Spleen
Parts Used Dried stem bark
Role in Wu Ji San
Rou Gui warms the Interior and expel Cold. The four key herbs in the formula work together to addresses Cold Evil in both the Exterior and Interior.
Cang Zhu
Cang Zhu

Black atractylodes rhizomes

Temperature Warm
Taste Bitter, Pungent
Organ Affinity Spleen, Stomach
Parts Used The dried rhizome
Role in Wu Ji San
In general Cang Zhu's main actions are as follows: "Dries Damp and tonifies the Spleen. Relieves the Exterior for invasion of Wind-Cold-Damp. Relieves Wind-Damp painful obstruction. Dries Damp for either Damp-Cold or Damp-Heat when combined with the correct herbs. Clears the eyes and improves sight."

In the context of Wu Ji San, it is used because it dries Dampness and eliminates its Stagnation.
Hou Pu
Hou Pu

Houpu Magnolia bark

Temperature Warm
Taste Bitter, Pungent
Organ Affinity Lungs, Spleen, Stomach
Parts Used Dried stem bark, root bark or branch bark
Role in Wu Ji San
In general Hou Pu's main actions are as follows: "Moves Rebellious Qi downward, dries Dampness and relieves Food Stagnation. Transforms Phlegm and redirects Rebellious Qi of the Lung."

In the context of Wu Ji San, it is used because it dries Dampness and eliminates its Stagnation.
Chen Pi
Chen Pi

Tangerine peel

Temperature Warm
Taste Bitter, Pungent
Organ Affinity Lungs, Spleen
Parts Used Dried pericarp of the ripe fruit
Role in Wu Ji San
In general Chen Pi's main actions are as follows: "Warms the Spleen and regulates the Middle Burner Qi. Dries Dampness and disperses Phlegm from the Lungs and Middle Burner. Reduces the potential for Stagnation caused by tonifying herbs."

In the context of Wu Ji San, it is used because it strengthens the Spleen and transform Phlegm.
Ban Xia
Ban Xia

Crow-dipper rhizomes

Temperature Warm
Taste Pungent
Organ Affinity Lungs, Spleen, Stomach
Parts Used Dried rhizome and tuber
Role in Wu Ji San
In general Ban Xia's main actions are as follows: "Drains Dampness and reduces Phlegm. Reverses the flow of Rebellious Qi. Reduces hardenings and relieves distention."

In the context of Wu Ji San, it is used because it strengthens the Spleen and transform Phlegm.
Jie Geng
Jie Geng

Platycodon roots

Temperature Neutral
Taste Bitter, Pungent
Organ Affinity Lungs
Parts Used Dried root
Role in Wu Ji San
In general Jie Geng's main actions are as follows: "Opens the Lungs and smoothes the flow of Lung Qi. Expels Phlegm and pus from the Lungs and throat, can be used for either Wind-Cold or Wind-Heat according to the other herbs in the formula. Directs the actions of other herbs to the Upper Burner. "

In the context of Wu Ji San, it is used because it guides the Qi to ascend.
Zhi Ke
Zhi Ke

Bitter oranges

Temperature Warm
Taste Bitter, Pungent, Sour
Organ Affinity Spleen, Stomach
Parts Used Dried ripe fruit
Role in Wu Ji San
In general Zhi Ke's main actions are as follows: "To regulate the flow of Qi, remove its stagnation, and alleviate distension."

In the context of Wu Ji San, it is used because it causes the Qi to descend. It resolves Qi Stagnation and assists in the transformation of Phlegm.
Dang Gui
Dang Gui

Dong quai

Temperature Warm
Taste Pungent, Sweet
Organ Affinity Heart, Liver, Spleen
Parts Used Dried root
Role in Wu Ji San
In general Dang Gui's main actions are as follows: "Tonifies the Blood. Lubricates the Intestines. Relieve constipation. Promotes circulation and dispels Bi Pain. Reduce Dysmenorrhea and help with irregular menstruation."

In the context of Wu Ji San, it is used because it nourishes and invigorates the Blood.
Bai Shao
Bai Shao

White peony roots

Temperature Neutral
Taste Bitter, Sour
Organ Affinity Liver, Spleen
Parts Used Dried root
Role in Wu Ji San
In general Bai Shao's main actions are as follows: "Tonifies the Blood and preserves the Yin. Nourishes the Liver and assists in the smooth flow of Qi. Regulates the meridians and eases the pain."

In the context of Wu Ji San, it is used because it nourishes and invigorates the Blood.
Chuan Xiong
Chuan Xiong

Szechuan lovage roots

Temperature Warm
Taste Pungent
Organ Affinity Gallbladder, Liver, Pericardium
Parts Used Dried rhizome
Role in Wu Ji San
In general Chuan Xiong's main actions are as follows: "Regulates and moves the Blood. Relieves Wind-Cold and pain. Circulates the Qi in the Upper Burner, relieving headaches."

In the context of Wu Ji San, it is used because it nourishes and invigorates the Blood.
Gan Cao
Gan Cao

Liquorice

Temperature Neutral
Taste Sweet
Organ Affinity Heart, Lungs, Spleen, Stomach
Parts Used Dried root and rhizome
Role in Wu Ji San
In general Gan Cao's main actions are as follows: "Tonifies the Basal Qi and nourishes the Spleen Qi. Clears Heat and dispels toxicity. Moistens the Lungsexpel phlegm and stop coughing. Relieves spasms and alleviates pain. Harmonizes and moderates the effects of other herbs."

In the context of Wu Ji San, it is used because it harmonizes the actions of the other herbs and strengthens the Middle Burner.

Safety & Contraindications

Important safety information and precautions for Wu Ji San

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any TCM herbal formula.

Contraindications

Contraindicated in cases with Damp-Heat or Yin Deficiency.

Herb-Drug Interactions

Like many TCM formulas, Wu Ji San may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.