Jianwaishu SI-14 location
SI-14

Jianwaishu SI-14

Outer Shoulder Shu · 肩外俞 · Jiān Wài Shū
Small Intestine Meridian

Safety Warnings

  • Dangerous point - requires extra caution
  • Deep needling contraindicated - shallow insertion only

Needle Depth

0.5–0.8 cun

Needle Angle

45° (Oblique)

Body Area

Back — Upper (Thoracic), Shoulder

Location

3 cun lateral to the lower border of the spinous process of the 1st thoracic verrtebra (T1), on the vertical line drawn from the levator scapulae muscle.

Main Actions

  • Opens the Channel
  • Expels Wind

Commentary

The function of Jianwaishu SI-14 is quite similar to this neighboring point Quyuan SI-13. It opens the Channel by removing the Obstruction. Therefore, it treats symptoms like pain in shoulder, scapula, arm and elbow. It is also effective when the patients are not able to turn their neck. 

It should always be checked for sensitivity on pressure in case of shoulder issues. 

In additional to that, it is also able to expel Wind in general, so as to treat Painful Obstruction Syndrome (Bi Syndrome) by Exterior Wind Invasion.  

Classical Sources

《针灸甲乙经》 (The Systematic Classic of Acupuncture and Moxibustion): "肩外俞,在肩胛上廉,去脊三寸陷者中" (Jianwaishu is located on the upper border of the scapula, 3 cun lateral to the spine, in the depression).

《中医词典》 (Dictionary of Chinese Medicine): This classical text documents the point as treating shoulder and back soreness, neck stiffness, torticollis (stiff neck), and cold pain in the elbow and arm.

How to Locate

The levator scapulae muscle originates on the upper aspect of the medial border and the superior angle of the scapula. In this area, it is often myogelotic and therefore well defined and often sensitive to pressure (trigger point). Jianwaishu SI-14 is located just superior to the actual muscle insertion. It is not located on the scapula, in contrast to Quyuan SI-13.

Caution

This point is located over the thoracic cavity. Perpendicular or deep needling carries a substantial risk of pneumothorax (collapsed lung), especially in thin patients. Always needle obliquely toward the lateral direction at a shallow depth (0.5–0.8 cun). Avoid perpendicular insertion. Extra caution is required when treating thin or frail patients where less tissue separates the skin from the pleura.

Needle Angle

45° (Oblique)

Depth Category

Shallow

Standard Depth

0.5–0.8 cun

Needling Directions

0.5–1 cun vertically or obliquely in a medial direction. Caution: Pneumothorax.

Expected Deqi Sensation

Local soreness and distension spreading across the scapular region. The sensation may radiate toward the shoulder or along the upper back. Some patients experience a dull ache extending to the neck area.

Moxibustion

Recommended

Duration: 10–20 minutes

Cupping

Recommended

Bloodletting

N/A

Gua Sha

Recommended

Related Resources

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