Yam (Shan Yao) Nature: Neutral Taste(s): Sweet Meridians: Spleen, Kidney, Lung Category: Tonic herbs for Qi Deficiency
Palmleaf raspberry (Fu Pen Zi) Nature: Warm Taste(s): Sour, Sweet Meridians: Bladder, Kidney Category: Herbs that stabilize and bind
Lotus seed (Lian Zi) Nature: Neutral Taste(s): Sour, Sweet Meridians: Spleen, Heart, Kidney Category: Herbs that stabilize and bind
Foxnut seed (Qian Shi) Nature: Neutral Taste(s): Sour, Sweet Meridians: Spleen, Kidney Category: Herbs that stabilize and bind
Sharp-leaf galangal fruit (Yi Zhi Ren) Nature: Warm Taste(s): Pungent Meridians: Spleen, Kidney Category: Tonic herbs for Yang Deficiency
Cornelian cherry (Shan Zhu Yu) Nature: Warm Taste(s): Sour Meridians: Kidney, Liver Category: Herbs that stabilize and bind
Schisandra berry (Wu Wei Zi) Nature: Warm Taste(s): Sour, Sweet Meridians: Heart, Kidney, Lung Category: Herbs that stabilize and bind
Cherokee rose fruit (Jin Ying Zi) Nature: Neutral Taste(s): Sour, Sweet Meridians: Bladder, Kidney, Large intestine Category: Herbs that stabilize and bind
Lotus stamen (Lian Xu) Nature: Neutral Taste(s): Sweet Meridians: Heart, Kidney Category: Herbs that stabilize and bind
Lotus plumule (Lian Zi Xin) Nature: Cold Taste(s): Bitter Meridians: Heart, Kidney Category: Herbs that clear Heat and purge Fire and/or clear Summer Heat
Pomegranate peel (Shi Liu Pi) Nature: Warm Taste(s): Sour Meridians: Stomach, Kidney, Large intestine Category: Herbs that stabilize and bind
Garlic chive seed (Jiu Cai Zi) Nature: Warm Taste(s): Pungent, Sweet Meridians: Kidney, Liver Category: Tonic herbs for Yang Deficiency