List of Chinese herbs considered as dietary supplements

3 min read

There are 2,711 Chinese Medicine herbs listed in the official Pharmacopoeia of China, compiled by the Pharmacopoeia Commission of the Ministry of Health of the People's Republic of China.

These herbs are further classified into 3 categories:

  1. Herbs classified as food. These are the safest. Please see list here.
  2. Herbs classified as dietary supplements (this list).
  3. Herbs classified as medicine, which you cannot get without a doctor's prescription.

The list below are the herbs that were classified as dietary supplements in the latest 2020 edition of the pharmacopoeia. In China this means that whoever commercializes those herbs need to follow a long list of regulatory obligations and precautions beforehand. As such, those herbs are considered more potent and less safe than those classified as food. That being said they're still considered relatively safe, otherwise they'd be classified as medicine.

Please note that a few herbs are on both the food and the dietary supplements list. This isn't an error, that's the way those herbs are classified in China. This is because some of the herbs are classified as food under certain limitations (like the quantity a food producer can use in their recipe) while those limitations are removed if the herb is used as a dietary supplement.

This list can be extremely useful to anyone living in Western countries because many of these ingredients have been little studied in these countries. At the end of the day, China remains the best source of information for Chinese herbs because it is were all these ingredients have been studied in depth and used for centuries.

Without further due, please find the list below.

NamePinyinChinese
Abalone shellsShí Jué Míng石决明
Acanthopanax rhizomesCì Wu Jiā刺五加
Acanthopanax RootbarkWu Jiā Pí五加皮
Alexandrian senna leavesFān Xiè Yè番泻叶
Aloe veraLú Huì芦荟
American ginsengXī Yánɡ Shēn西洋参
Amur rose fruitsCì Méi Guo刺玫果
Anemarrhena rhizomesZhī Mu知母
Atractylodes rhizomesBái Zhú白术
Bamboo shavingsZhú Rú竹茹
Biota seedsBai Zi Rén柏子仁
Biota twigs and leavesCè Bó Yè侧柏叶
Bitter orangesZhi Ké枳壳
Black atractylodes rhizomes
Cāng Zhú苍术
Bletilla rhizomesBái Jí栀子
Bugbane rhizomesShēng Má升麻
Cardamon fruitsBái Dòu Kòu白豆蔻
Cattail pollenPú Huáng蒲黄
Cherokee rose fruitsJīn Yīng Zi金缨子
Chinese asparagus tubersTiān Mén Dōng天门冬
Chinese senega rootsYuan Zhì远志
Chrysanthemum flowersJú Huā菊花
Coco-grass rhizomesXiāng Fù香附
Codonopsis rootsDang Shēn党参
Cornelian cherriesShān Zhū Yú山茱萸
Costus rootsMù Xiāng木香
Crown prince ginsengTài Zi Shēn太子参
Cuscuta seedsTú Sī Zi菟丝子
Cyathula rootsChuān Niú Xī川牛膝
Deer bonesLù Gu鹿骨
Deer placentaLù Tāi鹿胎
DendrobiumShí Hú石斛
Dogbane leavesLuó Bù Má罗布麻
Dong quaiDāng Guī当归
Drynaria rhizomesGu Suì Bu骨碎补
Dwarf lilyturf rootsMài Dōng麦冬
Eclipta herbsMò hàn lián墨旱莲
Epimedium herbsYín Yáng Huò淫羊藿
Eucommia barkDù Zhòng杜仲
Eucommia leavesDù Zhòng Yè杜仲叶
Eupatorium herbsPèi Lán佩兰
Evodia fruitsWú Zhū Yú吴茱萸
Fenugreek seedsHú Lú Bā胡芦巴
Fleeceflower rootsHé Shou Wū何首乌
Fritillary bulbsChuān Bèi Mu川贝母
Garlic chive seedsJiu Cài Zi韭菜子
Gastrodia rhizomesTiān Má天麻
Ginkgo leavesYín Xìng Yè银杏叶
GinsengRén Shēn人参
Ginseng leavesRén Shēn Yè人参叶
Glehnia rootsBěi Shā Shēn北沙参
Glossy privet fruitsNu Zhēn Zi女贞子
Goji tree root barkDì Gu Pí地骨皮
Gotu Kola herbsJī Xuě Cao积雪草
Greater burdock fruitsNiú Bàng Zi牛蒡子
Greater burdock rootNiú Bàng Gēn牛蒡根
Green tangerine peelQīng Pí青皮
Houpu Magnolia flowersHòu Pò Huā厚朴花
Immature Bitter OrangesZhi Shí枳实
Indian madder rootsQiàn Cao茜草
Japanese thistleDà Jì大蓟
JiaogulanJiao Gu Lán绞股蓝
Kuding teaKu Dīnɡ Chá苦丁茶
LingonberryYuè Jú越橘
Long peppersBì Bá荜茇
Lycopi rhizomesZé Lán泽兰
Milkvetch rootsHuáng Qí黄芪
Milkvetch seedsShā Yuàn Zi沙苑子
Morinda rootsBā Ji Tiān巴戟天
Motherwort herbsYì Mu Cao益母草
Mudan peony barkMu Dān Pí牡丹皮
Mulberry barkSāng Bái Pí桑白皮
Mulberry twigsSāng Zhī桑枝
Ningpo figwort rootsXuán Shēn玄参
Pagoda tree podsHuái jiao槐角
PearlsZhēn Zhū珍珠
Pepino melonsRén Shēn Guo人参果
Perennial buckwheat rootsJīn Qiáo Mài金荞麦
Pilose antlersLù Róng鹿茸
Plantain grassesChē Qián Cao车前草
Plantain seedsChē Qián Zi车前子
Prepared rehmannia
Shú Dì huáng熟地黄
PropolisFēnɡ Jiāo蜂胶
Psoralea fruitsBu Gu Zhī补骨脂
Puncture Vine FruitsJí Lí蒺藜
Red peony rootsChì Sháo赤芍
Red sage rootsDān Shēn丹参
Rhodiola rootsHónɡ Jinɡ Tiān红景天
RhubarbDà Huáng大黄
Rose flowersMéi Guī Huā玫瑰花
Roselle flower budsMéi Gui Qié玫瑰茄
Rough horsetailMù Zéi木贼
SafflowersHóng Huā红花
Schisandra berriesWu Wèi Zi五味子
Smilax glabra rootsTu Fú Líng土茯苓
Softshell turtle shellsBiē Jia鳖甲
Szechuan lovage rootsChuān Xiōng川芎
Tamarind fruitsSuān Jiao酸角
Terminalia FruitsHē Zi坷子
Tienchi ginsengSān Qī三七
Tokay geckosGé Jiè蛤蚧
Tortoise plastronsGuī Ban龟甲
Tuber fleeceflower stemsShou Wū Téng首乌藤
TurmericJiāng Huáng姜黄
Unprepared RehmanniaDì Huáng生地黄
Water plantainZé Xiè泽泻
White peony rootsBái Sháo白芍
Share this article