Lateral Epicondylitisaccording to TCM

What is Lateral Epicondylitis?

Lateral epicondylitis, commonly known as tennis elbow, is a condition marked by pain and tenderness on the outside of the elbow. This discomfort arises from the overuse of muscles and tendons in the forearm, leading to inflammation and micro-tears in the tendons attaching to the lateral epicondyle. Often associated with activities that require repetitive motion of the arm and wrist, lateral epicondylitis is not limited to athletes and can affect anyone who engages in such repetitive tasks.

TCM Perspective on Lateral Epicondylitis

Traditional Chinese Medicine (TCM) offers a unique lens through which lateral epicondylitis is viewed and addressed. In TCM, this condition is often seen as a manifestation of underlying disharmonies in the body’s Qi (vital energy) and Blood flow.

The pain and inflammation characteristic of tennis elbow are considered to be results of blockages or imbalances in these vital energies, particularly in the pathways or meridians that traverse the elbow area. TCM focuses on restoring the balance and free flow of these energies to alleviate symptoms and promote healing.

Causes of Lateral Epicondylitis According to TCM

From a TCM standpoint, lateral epicondylitis can stem from several internal disharmonies. Two common patterns linked to this condition include Phlegm in the Channels joints and muscles, and Qi And Blood Stagnation. These patterns highlight the concept that physical symptoms in TCM are interrelated with internal energy flows.

Phlegm accumulation, for instance, can lead to obstructions in the meridians causing pain and stiffness, while Qi And Blood Stagnation points to impeded energy and nutrient flow, resulting in pain and reduced mobility.

TCM Herbal Formulas for Lateral Epicondylitis

In TCM, the treatment of lateral epicondylitis involves specific formulas and herbs tailored to address the underlying patterns. A notable formula for this condition is Shen Tong Zhu Yu Tang, which contains Peach Kernels (Tao Ren) as a key ingredient. This formulation works on the principles of invigorating Blood and resolving Stagnation, thus targeting the Phlegm in the Channels joints and muscles as well as Qi And Blood Stagnation.

By enhancing Blood circulation and clearing energy blockages, it aims to reduce pain and inflammation in the elbow. As with all TCM treatments, the approach is highly individualized, focusing on the specific disharmonies present in each patient.

See more details below about Shen Tong Zhu Yu Tang, a herbal formula used to address lateral epicondylitis.

  • By Formula Type
  • Formulas that regulate blood

TCM Herbs for Lateral Epicondylitis

Explore below some TCM herbs used to address lateral epicondylitis, organized by herb category.

  • By Herb Category
  • Herbs that invigorate the blood

"Herbs that invigorate the Blood" recommended for lateral epicondylitis

Herb Formulas they belong to (if applicable)
Peach Kernels (Tao Ren) Shen Tong Zhu Yu Tang
Safflowers (Hong Hua) Shen Tong Zhu Yu Tang
Szechuan Lovage Roots (Chuan Xiong) Shen Tong Zhu Yu Tang