Tendency to worry according to Chinese Medicine

A herbal formula that might help with tendency to worry

Gui Zhi Fu Ling Wan

Source date: 220 AD

Number of ingredients: 5 herbs

Key actions: Promotes Blood and lymphatic circulation, thus eleminates Blood Stagnation. Softens and resolves hard lumps such as cysts and fibroids.

Why might Gui Zhi Fu Ling Wan help with tendency to worry?

Because it is a formula often recommended to treat the pattern 'Blood Stagnation and Phlegm in the Uterus' of which tendency to worry is a symptom.

Read more about Gui Zhi Fu Ling Wan here

Acupuncture points used for tendency to worry

The two Chinese Medicinal herbs most likely to help treat tendency to worry

Why might Poria-Cocos Mushroom (Fu Ling) help with tendency to worry?

Because it is a key herb in Gui Zhi Fu Ling Wan, a herbal formula indicated to treat the pattern '' (a pattern with tendency to worry as a symptom)

Poria-Cocos Mushrooms is a Neutral herb that tastes Sweet. It targets the Heart, the Kidney, the Lung and the Spleen.

Its main actions are: Encourages urination and drains Dampness. Tonic to the Spleen/Stomach. Assists the Heart and calms the Spirit.

Read more about Poria-Cocos Mushrooms here

Why might Cinnamon Twig (Gui Zhi) help with tendency to worry?

Because it is a key herb in Gui Zhi Fu Ling Wan, a herbal formula indicated to treat the pattern '' (a pattern with tendency to worry as a symptom)

Cinnamon Twigs is a Warm herb that tastes Pungent and Sweet. It targets the Heart, the Lung and the Spleen.

Its main actions are: Adjusts the nutritive Ying and defensive Wei Qi. Relieves the Exterior through sweating. Warms and disperses Cold. Removes obstruction of Yang. Promotes the circulation of Yang Qi in the chest. Regulates and moves blood.

Read more about Cinnamon Twigs here