Stifling sensation in the chest

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Stifling sensation in the chest can be the consequence of several so-called “patterns of disharmony” in Chinese Medicine.

Chinese Medicine sees the body as a system, not a sum of isolated parts. A "pattern" is when the system's harmony is disrupted, leading to symptoms or signs that something is wrong (like stifling sensation in the chest here). It is similar to the concept of disease in Western Medicine but not quite: a Western disease can often be explained by several Chinese patterns and vice-versa.

A pattern often manifests itself in a combination of symptoms that, at first glance, do not seem necessarily related to each others. For instance here stifling sensation in the chest is often associated with headaches in the pattern “Wind-Phlegm”. As you will see below, we have in record five patterns that can cause stifling sensation in the chest.

Once identified, patterns are treated using medicinal herbs, acupuncture, and other therapies. In the case of stifling sensation in the chest we’ve identified five herbal formulas that may help treat patterns behind the symptom.

We’ve also selected below the five medicinal herbs that we think are most likely to help treat stifling sensation in the chest.

The five "patterns of disharmony" that can cause stifling sensation in the chest

In Chinese Medicine stifling sensation in the chest is a symptom for 5 patterns that we have on record. Below is a small explanation for each of them with links for more details.

Crow-Dipper Rhizomes (Ban Xia) is the king ingredient for Ban Xia Bai Zhu Tian Ma Tang, a formula used for Wind-Phlegm

Wind-Phlegm

Pulse type(s): Wiry (Xian)

Tongue coating: Sticky coating

Tongue shape: Deviated, Swollen

Wind-Phlegm is when Phlegm invades the Channels and sensory orifices, leading to such symptoms as dizziness, vertigo, or headache.

In addition to stifling sensation in the chest, other symptoms associated with Wind-Phlegm include headaches.

Wind-Phlegm is often treated with Ban Xia Bai Zhu Tian Ma Tang, a herbal formula made of 8 herbs (including Crow-Dipper Rhizomes - Ban Xia - as a key herb). Ban Xia Bai Zhu Tian Ma Tang belongs to the category of "formulas that transform phlegm and extinguish wind", which might be why it is often recommended for this pattern. Its main action as a formula is: "Dries and dissolves Phlegm".

Read more about Wind-Phlegm here

Ephedra (Ma Huang) is the king ingredient for Xiao Qing Long Tang, a formula used for Phlegm-Fluids above the diaphragm

Phlegm-Fluids above the diaphragm

Pulse type(s): Wiry (Xian)

Tongue coating: Thick white coating

Tongue shape: Swollen

This is when, often due to a stagnant Qi, the Body Fluids are retained in the chest and Lungs.

In addition to stifling sensation in the chest, other symptoms associated with Phlegm-Fluids above the diaphragm include alternating fever and chills, absence of sweating and wheezing.

Phlegm-Fluids above the diaphragm is often treated with Xiao Qing Long Tang, a herbal formula made of 8 herbs (including Ephedra - Ma Huang - as a key herb). Xiao Qing Long Tang belongs to the category of "formulas that clear wind-cold", which might be why it is often recommended for this pattern. Its main action as a formula is: "Releases the Exterior".

Read more about Phlegm-Fluids above the diaphragm here

The Heart is a so-called "Zang" Organ. Learn more about the Heart in Chinese Medicine

Heart Blood Stagnation

Pulse type(s): Knotted (Jie)

Tongue color: Bluish-Purple

This is a severe pattern deriving from other Heart patterns such as Heart Yang or Blood Deficiency, or Heart Qi Stagnation. Prolonged emotional stress such as grief, worry, resentment, anxiety or anger can seriously harm the Heart's functions of controlling Blood and Blood vessels as well as housing the spiritual Mind.

In addition to stifling sensation in the chest, other symptoms associated with Heart Blood Stagnation include palpitations, chest pain and chest pressure.

From a Western Medicine standpoint Heart Blood Stagnation is associated with health issues such as Postpartum Depression.

Heart Blood Stagnation is often treated with Xue Fu Zhu Yu Tang, a herbal formula made of 11 herbs (including Peach Kernels - Tao Ren - as a key herb). Xue Fu Zhu Yu Tang belongs to the category of "formulas that invigorate blood and dispel blood stagnation", which might be why it is often recommended for this pattern. Its main action as a formula is: "Invigorates the Blood".

Read more about Heart Blood Stagnation here

The Liver is a so-called "Zang" Organ. Learn more about the Liver in Chinese Medicine

Liver Qi Stagnation

Pulse type(s): Wiry (Xian)

Tongue color: Normal (light red)

When Liver Qi does not flow smoothly or regularly, it becomes Stagnant and in Excess. This leads to Heat accumulating in the Liver. The feeling of ‘Distension’ (zhang 胀) is the main symptom of Liver Qi Stagnation.

In addition to stifling sensation in the chest, other symptoms associated with Liver Qi Stagnation include alternating fever and chills, headaches and flank pain.

From a Western Medicine standpoint Liver Qi Stagnation is associated with health issues such as Low Breast Milk Supply, Mastitis or Breast Engorgement.

Liver Qi Stagnation is often treated with Xiao Yao San, a herbal formula made of 6 herbs (including Bupleurum Roots - Chai Hu - as a key herb). Xiao Yao San belongs to the category of "formulas that harmonize liver-spleen", which might be why it is often recommended for this pattern. Its main action as a formula is: "Harmonizes the function of Liver and Spleen".

Read more about Liver Qi Stagnation here

The Bladder is a so-called "Fu" Organ. Learn more about the Bladder in Chinese Medicine

Heat in Gall Bladder

Pulse type(s): Rapid (Shu), Wiry (Xian)

Tongue coating: Thick coating, Yellow coating

Tongue color: Red

In addition to stifling sensation in the chest, other symptoms associated with Heat in Gall Bladder include mild chills alternating with pronounced fever, bitter taste in the mouth and spitting up bitter or sour fluids.

Heat in Gall Bladder is often treated with Hao Qin Qing Dan Tang, a herbal formula made of 10 herbs (including Sweet Wormwood Herbs - Qing Hao - as a key herb). Hao Qin Qing Dan Tang belongs to the category of "formulas that harmonize lesser yang-warp disorders", which might be why it is often recommended for this pattern. Its main action as a formula is: "Clears Heat and relieves acute conditions of the Gallbladder".

Read more about Heat in Gall Bladder here

Five herbal formulas that might help with stifling sensation in the chest

Ban Xia Bai Zhu Tian Ma Tang

Source date: 1732 AD

Number of ingredients: 8 herbs

Key actions: Dries and dissolves Phlegm. Strengthens the Spleen. Smoothes the Liver and calms Liver Wind (antispasmodic).

Why might Ban Xia Bai Zhu Tian Ma Tang help with stifling sensation in the chest?

Because it is a formula often recommended to treat the pattern 'Wind-Phlegm' of which stifling sensation in the chest is a symptom.

Other symptoms characteristic of Wind-Phlegm include headaches.

Read more about Ban Xia Bai Zhu Tian Ma Tang here

Xiao Qing Long Tang

Source date: 220 AD

Number of ingredients: 8 herbs

Key actions: Releases the Exterior. Transforms Phlegm-Fluids. Warms the Lungs. Directs Rebellious Qi downward.

Why might Xiao Qing Long Tang help with stifling sensation in the chest?

Because it is a formula often recommended to treat the pattern 'Phlegm-Fluids above the diaphragm' of which stifling sensation in the chest is a symptom.

Other symptoms characteristic of Phlegm-Fluids Above The Diaphragm include alternating fever and chills, absence of sweating and wheezing.

Read more about Xiao Qing Long Tang here

Hao Qin Qing Dan Tang

Source date: Qing Dynasty

Number of ingredients: 10 herbs

Key actions: Clears Heat and relieves acute conditions of the Gallbladder. Relieves acute Damp-Heat syndromes. Resolves Phlegm. Harmonizes the Stomach.

Why might Hao Qin Qing Dan Tang help with stifling sensation in the chest?

Because it is a formula often recommended to treat the pattern 'Heat in Gall Bladder' of which stifling sensation in the chest is a symptom.

Other symptoms characteristic of Heat In Gall Bladder include mild chills alternating with pronounced fever, bitter taste in the mouth and spitting up bitter or sour fluids.

Read more about Hao Qin Qing Dan Tang here

Xue Fu Zhu Yu Tang

Source date: 1830 AD

Number of ingredients: 11 herbs

Key actions: Invigorates the Blood. Dispels blood Stagnation. Spreads the Liver Qi. Unblocks the channels.

Why might Xue Fu Zhu Yu Tang help with stifling sensation in the chest?

Because it is a formula often recommended to treat the pattern 'Heart Blood Stagnation' of which stifling sensation in the chest is a symptom.

Other symptoms characteristic of Heart Blood Stagnation include palpitations, chest pain and chest pressure.

Read more about Xue Fu Zhu Yu Tang here

Jia Wei Xiao Yao San

Source date: Ming dynasty

Number of ingredients: 10 herbs

Key actions: Clears Liver and Spleen Qi Stagnation. Tonifies Spleen. Clears Deficient Heat. Nourishes the blood.

Why might Jia Wei Xiao Yao San help with stifling sensation in the chest?

Because it is a formula often recommended to treat the pattern 'Liver Qi Stagnation' of which stifling sensation in the chest is a symptom.

Other symptoms characteristic of Liver Qi Stagnation include alternating fever and chills, headaches and flank pain.

Read more about Jia Wei Xiao Yao San here

The five Chinese Medicinal herbs most likely to help treat stifling sensation in the chest

Why might Liquorice (Gan Cao) help with stifling sensation in the chest?

Because Liquorice is an ingredient in several formulas indicated to treat stifling sensation in the chest as a symptom, like Jia Wei Xiao Yao San or Xiao Yao San for instance.

Liquorice is a Neutral herb that tastes Sweet. It targets the Spleen, the Stomach, the Heart and the Lung.

Its main actions are: Tonifies the Basal Qi and nourishes the Spleen Qi. Clears Heat and dispels toxicity. Moistens the Lungsexpel phlegm and stop coughing. Relieves spasms and alleviates pain. Harmonizes and moderates the effects of other herbs.

Read more about Liquorice here

Why might Atractylodes Rhizome (Bai Zhu) help with stifling sensation in the chest?

Because Atractylodes Rhizome is an ingredient in several formulas indicated to treat stifling sensation in the chest as a symptom, like Yue Ju Wan or Xiao Yao San for instance.

Atractylodes Rhizomes is a Warm herb that tastes Bitter and Sweet. It targets the Spleen and the Stomach.

Its main actions are: Tonifies the Spleen Qi. Fortifies the Spleen Yang and dispels Damp through urination. Tonifies Qi and stops sweating. Calms restless fetus when due to Deficiency of Spleen Qi.

Read more about Atractylodes Rhizomes here

Why might Szechuan Lovage Root (Chuan Xiong) help with stifling sensation in the chest?

Because Szechuan Lovage Root is an ingredient in several formulas indicated to treat stifling sensation in the chest as a symptom, like Yue Ju Wan or Chai Hu Shu Gan San for instance.

Szechuan Lovage Roots is a Warm herb that tastes Pungent. It targets the Gallbladder, the Liver and the Pericardium.

Its main actions are: Regulates and moves the Blood. Relieves Wind-Cold and pain. Circulates the Qi in the Upper Burner, relieving headaches.

Read more about Szechuan Lovage Roots here

Why might Dong Quai (Dang Gui) help with stifling sensation in the chest?

Because Dong Quai is an ingredient in several formulas indicated to treat stifling sensation in the chest as a symptom, like Xiao Yao San or Jia Wei Xiao Yao San for instance.

Dong Quai is a Warm herb that tastes Pungent and Sweet. It targets the Spleen, the Heart and the Liver.

Its main actions are: Tonifies the Blood. Lubricates the Intestines. Relieve constipation. Promotes circulation and dispels Bi Pain. Reduce Dysmenorrhea and help with irregular menstruation.

Read more about Dong Quai here

Why might Crow-Dipper Rhizome (Ban Xia) help with stifling sensation in the chest?

Because Crow-Dipper Rhizome is an ingredient in several formulas indicated to treat stifling sensation in the chest as a symptom, like Ban Xia Bai Zhu Tian Ma Tang or Hao Qin Qing Dan Tang for instance.

Crow-Dipper Rhizomes is a Warm herb that tastes Pungent. It targets the Spleen, the Stomach and the Lung.

Its main actions are: Drains Dampness and reduces Phlegm. Reverses the flow of Rebellious Qi. Reduces hardenings and relieves distention.

Read more about Crow-Dipper Rhizomes here