The information provided here is not a replacement for a doctor. You shouldn't use it for the purpose of self-diagnosing or self-medicating but rather so you can have a more informed discussion with a professional TCM practitioner.
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Stifling sensation in the chest can be the consequence of several so-called “patterns of disharmony” in Chinese Medicine.
Chinese Medicine sees the body as a system, not a sum of isolated parts. A "pattern" is when the system's harmony is disrupted, leading to symptoms or signs that something is wrong (like stifling sensation in the chest here). It is similar to the concept of disease in Western Medicine but not quite: a Western disease can often be explained by several Chinese patterns and vice-versa.
A pattern often manifests itself in a combination of symptoms that, at first glance, do not seem necessarily related to each others. For instance here stifling sensation in the chest is often associated with headaches in the pattern “Wind-Phlegm”. As you will see below, we have in record five patterns that can cause stifling sensation in the chest.
Once identified, patterns are treated using medicinal herbs, acupuncture, and other therapies. In the case of stifling sensation in the chest we’ve identified five herbal formulas that may help treat patterns behind the symptom.
We’ve also selected below the five medicinal herbs that we think are most likely to help treat stifling sensation in the chest.
The five "patterns of disharmony" that can cause stifling sensation in the chest
In Chinese Medicine stifling sensation in the chest is a symptom for 5 patterns that we have on record. Below is a small explanation for each of them with links for more details.
Crow-Dipper Rhizomes (Ban Xia) is the king ingredient for Ban Xia Bai Zhu Tian Ma Tang, a formula used for Wind-Phlegm
Wind-Phlegm
Pulse type(s): Wiry (Xian)
Tongue coating: Sticky coating
Tongue shape: Deviated, Swollen
Wind-Phlegm is when Phlegm invades the Channels and sensory orifices, leading to such symptoms as dizziness, vertigo, or headache.
In addition to stifling sensation in the chest, other symptoms associated with Wind-Phlegm include headaches.
Wind-Phlegm is often treated with Ban Xia Bai Zhu Tian Ma Tang, a herbal formula made of 8 herbs (including Crow-Dipper Rhizomes - Ban Xia - as a key herb). Ban Xia Bai Zhu Tian Ma Tang belongs to the category of "formulas that transform phlegm and extinguish wind", which might be why it is often recommended for this pattern. Its main action as a formula is: "Dries and dissolves Phlegm".
Ephedra (Ma Huang) is the king ingredient for Xiao Qing Long Tang, a formula used for Phlegm-Fluids above the diaphragm
Phlegm-Fluids above the diaphragm
Pulse type(s): Wiry (Xian)
Tongue coating: Thick white coating
Tongue shape: Swollen
This is when, often due to a stagnant Qi, the Body Fluids are retained in the chest and Lungs.
In addition to stifling sensation in the chest, other symptoms associated with Phlegm-Fluids above the diaphragm include alternating fever and chills, absence of sweating and wheezing.
Phlegm-Fluids above the diaphragm is often treated with Xiao Qing Long Tang, a herbal formula made of 8 herbs (including Ephedra - Ma Huang - as a key herb). Xiao Qing Long Tang belongs to the category of "formulas that clear wind-cold", which might be why it is often recommended for this pattern. Its main action as a formula is: "Releases the Exterior".
The Heart is a so-called "Zang" Organ. Learn more about the Heart in Chinese Medicine
Heart Blood Stagnation
Pulse type(s): Knotted (Jie)
Tongue color: Bluish-Purple
This is a severe pattern deriving from other Heart patterns such as Heart Yang or Blood Deficiency, or Heart Qi Stagnation. Prolonged emotional stress such as grief, worry, resentment, anxiety or anger can seriously harm the Heart's functions of controlling Blood and Blood vessels as well as housing the spiritual Mind.
In addition to stifling sensation in the chest, other symptoms associated with Heart Blood Stagnation include palpitations, chest pain and chest pressure.
From a Western Medicine standpoint Heart Blood Stagnation is associated with health issues such as Postpartum Depression.
Heart Blood Stagnation is often treated with Xue Fu Zhu Yu Tang, a herbal formula made of 11 herbs (including Peach Kernels - Tao Ren - as a key herb). Xue Fu Zhu Yu Tang belongs to the category of "formulas that invigorate blood and dispel blood stagnation", which might be why it is often recommended for this pattern. Its main action as a formula is: "Invigorates the Blood".
The Liver is a so-called "Zang" Organ. Learn more about the Liver in Chinese Medicine
Liver Qi Stagnation
Pulse type(s): Wiry (Xian)
Tongue color: Normal (light red)
When Liver Qi does not flow smoothly or regularly, it becomes Stagnant and in Excess. This leads to Heat accumulating in the Liver. The feeling of ‘Distension’ (zhang 胀) is the main symptom of Liver Qi Stagnation.
In addition to stifling sensation in the chest, other symptoms associated with Liver Qi Stagnation include alternating fever and chills, headaches and flank pain.
From a Western Medicine standpoint Liver Qi Stagnation is associated with health issues such as Low Breast Milk Supply, Mastitis or Breast Engorgement.
Liver Qi Stagnation is often treated with Xiao Yao San, a herbal formula made of 6 herbs (including Bupleurum Roots - Chai Hu - as a key herb). Xiao Yao San belongs to the category of "formulas that harmonize liver-spleen", which might be why it is often recommended for this pattern. Its main action as a formula is: "Harmonizes the function of Liver and Spleen".
The Bladder is a so-called "Fu" Organ. Learn more about the Bladder in Chinese Medicine
Heat in Gall Bladder
Pulse type(s): Rapid (Shu), Wiry (Xian)
Tongue coating: Thick coating, Yellow coating
Tongue color: Red
In addition to stifling sensation in the chest, other symptoms associated with Heat in Gall Bladder include mild chills alternating with pronounced fever, bitter taste in the mouth and spitting up bitter or sour fluids.
Heat in Gall Bladder is often treated with Hao Qin Qing Dan Tang, a herbal formula made of 10 herbs (including Sweet Wormwood Herbs - Qing Hao - as a key herb). Hao Qin Qing Dan Tang belongs to the category of "formulas that harmonize lesser yang-warp disorders", which might be why it is often recommended for this pattern. Its main action as a formula is: "Clears Heat and relieves acute conditions of the Gallbladder".
Five herbal formulas that might help with stifling sensation in the chest
Ban Xia Bai Zhu Tian Ma Tang
Source date: 1732 AD
Number of ingredients: 8 herbs
Key actions: Dries and dissolves Phlegm. Strengthens the Spleen. Smoothes the Liver and calms Liver Wind (antispasmodic).
Why might Ban Xia Bai Zhu Tian Ma Tang help with stifling sensation in the chest?
Because it is a formula often recommended to treat the pattern 'Wind-Phlegm' of which stifling sensation in the chest is a symptom.
Other symptoms characteristic of Wind-Phlegm include headaches.
Xiao Qing Long Tang
Source date: 220 AD
Number of ingredients: 8 herbs
Key actions: Releases the Exterior. Transforms Phlegm-Fluids. Warms the Lungs. Directs Rebellious Qi downward.
Why might Xiao Qing Long Tang help with stifling sensation in the chest?
Because it is a formula often recommended to treat the pattern 'Phlegm-Fluids above the diaphragm' of which stifling sensation in the chest is a symptom.
Other symptoms characteristic of Phlegm-Fluids Above The Diaphragm include alternating fever and chills, absence of sweating and wheezing.
Hao Qin Qing Dan Tang
Source date: Qing Dynasty
Number of ingredients: 10 herbs
Key actions: Clears Heat and relieves acute conditions of the Gallbladder. Relieves acute Damp-Heat syndromes. Resolves Phlegm. Harmonizes the Stomach.
Why might Hao Qin Qing Dan Tang help with stifling sensation in the chest?
Because it is a formula often recommended to treat the pattern 'Heat in Gall Bladder' of which stifling sensation in the chest is a symptom.
Other symptoms characteristic of Heat In Gall Bladder include mild chills alternating with pronounced fever, bitter taste in the mouth and spitting up bitter or sour fluids.
Xue Fu Zhu Yu Tang
Source date: 1830 AD
Number of ingredients: 11 herbs
Key actions: Invigorates the Blood. Dispels blood Stagnation. Spreads the Liver Qi. Unblocks the channels.
Why might Xue Fu Zhu Yu Tang help with stifling sensation in the chest?
Because it is a formula often recommended to treat the pattern 'Heart Blood Stagnation' of which stifling sensation in the chest is a symptom.
Other symptoms characteristic of Heart Blood Stagnation include palpitations, chest pain and chest pressure.
Jia Wei Xiao Yao San
Source date: Ming dynasty
Number of ingredients: 10 herbs
Key actions: Clears Liver and Spleen Qi Stagnation. Tonifies Spleen. Clears Deficient Heat. Nourishes the blood.
Why might Jia Wei Xiao Yao San help with stifling sensation in the chest?
Because it is a formula often recommended to treat the pattern 'Liver Qi Stagnation' of which stifling sensation in the chest is a symptom.
Other symptoms characteristic of Liver Qi Stagnation include alternating fever and chills, headaches and flank pain.
The five Chinese Medicinal herbs most likely to help treat stifling sensation in the chest
Why might Liquorice (Gan Cao) help with stifling sensation in the chest?
Because Liquorice is an ingredient in several formulas indicated to treat stifling sensation in the chest as a symptom, like Ban Xia Bai Zhu Tian Ma Tang or Xiao Qing Long Tang for instance.
Liquorice is a Neutral herb that tastes Sweet. It targets the Spleen, the Stomach, the Heart and the Lung.
Its main actions are: Tonifies the Basal Qi and nourishes the Spleen Qi. Clears Heat and dispels toxicity. Moistens the Lungsexpel phlegm and stop coughing. Relieves spasms and alleviates pain. Harmonizes and moderates the effects of other herbs.
Why might White Peony Root (Bai Shao) help with stifling sensation in the chest?
Because White Peony Root is an ingredient in several formulas indicated to treat stifling sensation in the chest as a symptom, like Jia Wei Xiao Yao San or Xiao Yao San for instance.
White Peony Roots is a Neutral herb that tastes Bitter and Sour. It targets the Spleen and the Liver.
Its main actions are: Tonifies the Blood and preserves the Yin. Nourishes the Liver and assists in the smooth flow of Qi. Regulates the meridians and eases the pain.
Why might Crow-Dipper Rhizome (Ban Xia) help with stifling sensation in the chest?
Because Crow-Dipper Rhizome is an ingredient in several formulas indicated to treat stifling sensation in the chest as a symptom, like Ban Xia Bai Zhu Tian Ma Tang or Hao Qin Qing Dan Tang for instance.
Crow-Dipper Rhizomes is a Warm herb that tastes Pungent. It targets the Spleen, the Stomach and the Lung.
Its main actions are: Drains Dampness and reduces Phlegm. Reverses the flow of Rebellious Qi. Reduces hardenings and relieves distention.
Why might Atractylodes Rhizome (Bai Zhu) help with stifling sensation in the chest?
Because Atractylodes Rhizome is an ingredient in several formulas indicated to treat stifling sensation in the chest as a symptom, like Jia Wei Xiao Yao San or Yue Ju Wan for instance.
Atractylodes Rhizomes is a Warm herb that tastes Bitter and Sweet. It targets the Spleen and the Stomach.
Its main actions are: Tonifies the Spleen Qi. Fortifies the Spleen Yang and dispels Damp through urination. Tonifies Qi and stops sweating. Calms restless fetus when due to Deficiency of Spleen Qi.
Why might Tangerine Peel (Chen Pi) help with stifling sensation in the chest?
Because Tangerine Peel is an ingredient in several formulas indicated to treat stifling sensation in the chest as a symptom, like Ban Xia Bai Zhu Tian Ma Tang or Hao Qin Qing Dan Tang for instance.
Tangerine Peel is a Warm herb that tastes Bitter and Pungent. It targets the Spleen and the Lung.
Its main actions are: Warms the Spleen and regulates the Middle Burner Qi. Dries Dampness and disperses Phlegm from the Lungs and Middle Burner. Reduces the potential for Stagnation caused by tonifying herbs.
Other symptoms often associated with stifling sensation in the chest
Alternating fever and chills Headaches Mild chills alternating with pronounced fever Bitter taste in the mouth Spitting up bitter or sour fluids Nausea Epigastrium fullness Palpitations Chest pain Chest pressure