Sore legs according to Chinese Medicine
The information provided here is not a replacement for a doctor. You shouldn't use it for the purpose of self-diagnosing or self-medicating but rather so you can have a more informed discussion with a professional TCM practitioner.
The five Chinese Medicinal herbs most likely to help treat sore legs
Why might Dong Quai (Dang Gui) help with sore legs?
Because Dong Quai is an ingredient in several formulas indicated to treat sore legs as a symptom, like Wen Jing Tang or Shao Fu Zhu Yu Tang for instance.
Dong Quai is a Warm herb that tastes Pungent and Sweet. It targets the Heart, the Liver and the Spleen.
Its main actions are: Tonifies the Blood. Lubricates the Intestines. Relieve constipation. Promotes circulation and dispels Bi Pain. Reduce Dysmenorrhea and help with irregular menstruation.
Why might Szechuan Lovage Root (Chuan Xiong) help with sore legs?
Because Szechuan Lovage Root is an ingredient in several formulas indicated to treat sore legs as a symptom, like Shao Fu Zhu Yu Tang or Wen Jing Tang for instance.
Szechuan Lovage Roots is a Warm herb that tastes Pungent. It targets the Gallbladder, the Liver and the Pericardium.
Its main actions are: Regulates and moves the Blood. Relieves Wind-Cold and pain. Circulates the Qi in the Upper Burner, relieving headaches.
Why might Atractylodes Rhizome (Bai Zhu) help with sore legs?
Because it is a key herb in Wen Qi Hua Shi Tang, a herbal formula indicated to treat the pattern '' (a pattern with sore legs as a symptom)
Atractylodes Rhizomes is a Warm herb that tastes Bitter and Sweet. It targets the Spleen and the Stomach.
Its main actions are: Tonifies the Spleen Qi. Fortifies the Spleen Yang and dispels Damp through urination. Tonifies Qi and stops sweating. Calms restless fetus when due to Deficiency of Spleen Qi.
Why might Evodia Fruit (Wu Zhu Yu) help with sore legs?
Because it is a key herb in Wen Jing Tang, a herbal formula indicated to treat the pattern '' (a pattern with sore legs as a symptom)
Evodia Fruits is a Hot herb that tastes Bitter and Pungent. It targets the Spleen, the Stomach, the Kidney and the Liver.
Its main actions are: Warms the Spleen, expels Cold, relieves pain and helps the Liver. Directs Rebellious Qi downward
Why might Cinnamon Twig (Gui Zhi) help with sore legs?
Because it is a key herb in Wen Jing Tang, a herbal formula indicated to treat the pattern '' (a pattern with sore legs as a symptom)
Cinnamon Twigs is a Warm herb that tastes Pungent and Sweet. It targets the Heart, the Lung and the Spleen.
Its main actions are: Adjusts the nutritive Ying and defensive Wei Qi. Relieves the Exterior through sweating. Warms and disperses Cold. Removes obstruction of Yang. Promotes the circulation of Yang Qi in the chest. Regulates and moves blood.
Other symptoms often associated with sore legs
Scanty periods Lower abdominal pain Sore back Dizziness Dark clots in menstrual blood Dark menstrual blood Restlessness Pale face Feeling of heat Sore and weak limbs