Symptom family: General Body Pain and Discomfort

Sub-symptom(s): Tingling Of Limbs

Root Causes of Tingling in TCM

Explore below more details about what might cause Tingling according to TCM.

  • By Syndrome
  • By Organ
  • Blood Deficiency
  • Wind
  • Yin Deficiency
  • Qi Deficiency
  • Yang Excess
  • Heat
  • Liver
  • Kidney
  • Heart
Detailed description of the cause

Blood Deficiency

Blood Deficiency in TCM is like when your body's tank runs low on the vital energy that blood provides. It's not exactly the same as anemia in modern medicine, which is about having too few red blood cells. Instead, Blood Deficiency in TCM is about your body not having enough of the life-giving qualities that blood brings, like nourishment and moisture. This can make you feel tired, look pale, and even feel dizzy or have blurry vision. It's like a garden not getting enough water to stay lush and vibrant. TCM sees this as an imbalance where the body isn't being nourished as it should be, impacting overall health and well-being.... see more

Blood Deficiency Patterns That Can Lead to Tingling

Common Symptoms: Dizziness Insomnia Limb Numbness Scanty Menstruation Blurry Vision Amenorrhea Poor Memory Dry Hair

Pattern Name Relevant Symptoms Relevant Formulas
Qi and Blood Deficiency Tingling, General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations, Dizziness, Poor memory, Insomnia, Reluctance to speak, Lack of appetite, Limb numbness, Skin numbness... see more Ren Shen Yang Rong Tang | Shi Quan Da Bu Tang | Bu Zhong Yi Qi Tang | Gui Pi Tang
Blood Deficiency Tingling, Tingling of limbs, Dizziness, Scanty menstruation, Amenorrhea, Dull shallow face, Pale lips, Poor memory, Insomnia... see more Si Wu Tang | Dang Gui Bu Xue Tang | Ren Shen Zi Xie Tang
Liver and Heart Blood Deficiency Tingling of limbs, Palpitations, Dizziness, Insomnia, Vivid dreaming, Poor memory, Anxiety, Easily startled, Dull pale complexion, Pale lips, Blurry vision, Eye floaters, Night blindness, Limb numbness, Scanty menstruation, Amenorrhea, Muscle cramps, Muscle weakness, Dry hair, Skin dryness, Depression, Lack of direction, Withered and brittle nails... see more Gui Pi Tang | Sheng Yu Tang | Zhen Zhu Mu Wan | Suan Zao Ren Tang
Liver Blood Deficiency Tingling of limbs, Blurry vision, Dull pale complexion, Scanty menstruation, Limb numbness, Pale lips, Muscle weakness, Dizziness, Insomnia, Eye floaters, Night blindness, Amenorrhea, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction, Vivid dreaming... see more Bu Gan Tang | Si Wu Tang | Suan Zao Ren Tang | Qi Bao Mei Ran Dan
Liver Wind agitating Internally due to Liver Blood Deficiency Tingling of limbs, Fine tremor, Facial tic, Dizziness, Blurry vision, Limb numbness, Poor memory, Insomnia, Scanty menstruation... see more Bu Gan Tang | Si Wu Tang | E Jiao Ji Zi Huang Tang
Detailed description of the cause

Wind

In TCM "Wind" is a concept that represents a pattern of disharmony, often characterized by its sudden and unpredictable nature, much like a gusty wind changing direction without warning. This pattern is associated with symptoms that come and go quickly or move around the body, such as itching, tremors, or even certain types of pain. Wind is considered to be a primary cause of illnesses that have these rapidly changing characteristics. In TCM, external Wind often refers to illnesses that start suddenly, like the common cold, believed to be caused by external pathogenic factors like climatic changes. On the other hand, internal Wind can be linked to internal imbalances and can manifest in conditions like dizziness or spasms. ... see more

Wind Patterns That Can Lead to Tingling

Common Symptoms: Dizziness Convulsions Coma Facial Tic Blurry Vision Limb Numbness Tingling Of Limbs Poor Memory

Pattern Name Relevant Symptoms Relevant Formulas
Liver Wind agitating Internally due to extreme Heat Tingling, High fever, Convulsions, Stiff neck, Hand tremor, Opisthotonos Tian Ma Gou Teng Yin | Ling Jiao Gou Teng Tang | Feng Yin Tang
Liver Wind agitating Internally due to Liver Blood Deficiency Tingling of limbs, Fine tremor, Facial tic, Dizziness, Blurry vision, Limb numbness, Poor memory, Insomnia, Scanty menstruation... see more Bu Gan Tang | Si Wu Tang | E Jiao Ji Zi Huang Tang
Liver Wind agitating Internally due to Liver Yang Rising Tingling of limbs, Tremors, Facial tic, Severe dizziness, Tinnitus, Headaches, Hypertension, Dry throat, Dry eyes, Blurry vision, Limb numbness, Poor memory, Back pain, Oliguria, Night sweats... see more Feng Yin Tang | Qi Ju Di Huang Wan | Liu Wei Di Huang Wan | E Jiao Ji Zi Huang Tang | Zhen Gan Xi Feng Tang
Detailed description of the cause

Yin Deficiency

Yin deficiency in TCM is a pattern of disharmony characterized by a depletion of the body's Yin energy, which represents the cooling, moistening, and nurturing aspects of our physiology. This condition often arises from factors like chronic stress, overwork, insufficient rest, or prolonged illness. Symptoms of Yin deficiency can include a sensation of heat, especially in the afternoon or evening, night sweats, insomnia, a dry mouth or throat, and a red tongue with little coating. There might also be a general feeling of restlessness or irritability. Since Yin is essential for balancing the body's active and warm Yang energy, its deficiency leads to a relative excess of Yang, manifesting as heat or dryness symptoms.... see more

Yin Deficiency Patterns That Can Lead to Tingling

Common Symptoms: Dizziness Insomnia Limb Numbness Tingling Of Limbs Dry Eyes Blurry Vision Dry Hair Skin Dryness

Pattern Name Relevant Symptoms Relevant Formulas
Kidney and Liver Yin Deficiency Tingling of limbs, Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache, Insomnia, Limb numbness, Dry eyes, Blurry vision, Dry throat, Dry hair, Skin dryness, Withered and brittle nails, Vaginal dryness, Night sweats, Dry stools, Nocturnal emission, Scanty menstruation, Amenorrhea, Late menstruation, Infertility... see more Zuo Gui Wan | Qi Ju Di Huang Wan | Liu Wei Di Huang Wan | Qing Gu San | Yi Guan Jian
Liver Yin Deficiency Tingling of limbs, Dizziness, Limb numbness, Insomnia, Blurry vision, Eye floaters, Dry eyes, Night blindness, Scanty menstruation, Amenorrhea, Dull pale complexion, Flushed cheekbones, Muscle weakness, Muscle cramps, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction, Night sweats, Vivid dreaming, Afternoon fever, Hot palms and soles, Preference for sipping... see more Bu Gan Tang | Qi Ju Di Huang Wan | Yi Guan Jian | Suan Zao Ren Tang
Detailed description of the cause

Qi Deficiency

Qi Deficiency in TCM is like running low on battery power. Qi is the vital energy that powers every function in your body. When there's a Qi Deficiency, it means your body doesn't have enough of this essential energy. This can make you feel tired all the time, weak, or even cause shortness of breath. It's similar to how you feel when you haven't had enough sleep or nutritious food. Your body just doesn't have the energy it needs to perform at its best. Unlike modern medicine, which often focuses on specific physical causes for fatigue and weakness, TCM views Qi Deficiency as an overall energy depletion that affects your entire well-being, and it seeks to replenish and balance this vital energy.... see more

Qi Deficiency Patterns That Can Lead to Tingling

Pattern Name Relevant Symptoms Relevant Formulas
Qi and Blood Deficiency Tingling, General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations, Dizziness, Poor memory, Insomnia, Reluctance to speak, Lack of appetite, Limb numbness, Skin numbness... see more Ren Shen Yang Rong Tang | Shi Quan Da Bu Tang | Bu Zhong Yi Qi Tang | Gui Pi Tang
Detailed description of the cause

Yang Excess

Yang Excess in TCM refers to a state where there is an overabundance of Yang energy, leading to symptoms of heat and hyperactivity in the body. This pattern of disharmony often arises from factors like stress, excessive physical activity, overconsumption of spicy or heating foods, or an internal imbalance that causes Yang to flare up. Symptoms of Yang Excess include a feeling of heat, red face, irritability, restlessness, thirst, constipation, and a rapid, forceful pulse. Treatment in TCM for Yang Excess aims to cool down and subdue the excessive Yang while nurturing Yin energy to restore balance.... see more

Yang Excess Patterns That Can Lead to Tingling

Pattern Name Relevant Symptoms Relevant Formulas
Liver Wind agitating Internally due to Liver Yang Rising Tingling of limbs, Tremors, Facial tic, Severe dizziness, Tinnitus, Headaches, Hypertension, Dry throat, Dry eyes, Blurry vision, Limb numbness, Poor memory, Back pain, Oliguria, Night sweats... see more Feng Yin Tang | Qi Ju Di Huang Wan | Liu Wei Di Huang Wan | E Jiao Ji Zi Huang Tang | Zhen Gan Xi Feng Tang
Detailed description of the cause

Heat

In TCM "Heat" signifies an excess of Yang energy, leading to an imbalance where heat predominates over the body's cool Yin aspects. This condition is metaphorically akin to an internal over-heating. Symptoms indicative of Heat can include feelings of warmth, fever, sweating, irritability, red face, thirst with a preference for cold drinks, and a rapid pulse. The tongue may appear red with a yellow coating. Unlike the common interpretation of heat in terms of temperature, in TCM, it represents a state of hyperactivity or inflammation in the body.... see more

Heat Patterns That Can Lead to Tingling

Pattern Name Relevant Symptoms Relevant Formulas
Liver Wind agitating Internally due to extreme Heat Tingling, High fever, Convulsions, Stiff neck, Hand tremor, Opisthotonos Tian Ma Gou Teng Yin | Ling Jiao Gou Teng Tang | Feng Yin Tang
Detailed description of the cause

Liver

In TCM the Liver is viewed as the organ responsible for the smooth flow of Qi, Blood, and emotions throughout the body. It plays a key role in regulating mood, storing blood, supporting digestion, and ensuring the health of tendons and eyes. When the Liver malfunctions or is imbalanced in TCM, it can lead to a range of issues such as irritability, mood swings, menstrual irregularities, eye problems, and muscular stiffness or pain. A malfunctioning Liver in TCM reflects not only physical disturbances but also emotional and mental disharmony, emphasizing the holistic approach of TCM in addressing health and wellness.... see more

Liver Patterns That Can Lead to Tingling

Common Symptoms: Dizziness Insomnia Limb Numbness Tingling Of Limbs Blurry Vision Scanty Menstruation Amenorrhea Dry Hair

Pattern Name Relevant Symptoms Relevant Formulas
Liver Wind agitating Internally due to extreme Heat Tingling, High fever, Convulsions, Stiff neck, Hand tremor, Opisthotonos Tian Ma Gou Teng Yin | Ling Jiao Gou Teng Tang | Feng Yin Tang
Kidney and Liver Yin Deficiency Tingling of limbs, Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache, Insomnia, Limb numbness, Dry eyes, Blurry vision, Dry throat, Dry hair, Skin dryness, Withered and brittle nails, Vaginal dryness, Night sweats, Dry stools, Nocturnal emission, Scanty menstruation, Amenorrhea, Late menstruation, Infertility... see more Zuo Gui Wan | Qi Ju Di Huang Wan | Liu Wei Di Huang Wan | Qing Gu San | Yi Guan Jian
Liver and Heart Blood Deficiency Tingling of limbs, Palpitations, Dizziness, Insomnia, Vivid dreaming, Poor memory, Anxiety, Easily startled, Dull pale complexion, Pale lips, Blurry vision, Eye floaters, Night blindness, Limb numbness, Scanty menstruation, Amenorrhea, Muscle cramps, Muscle weakness, Dry hair, Skin dryness, Depression, Lack of direction, Withered and brittle nails... see more Gui Pi Tang | Sheng Yu Tang | Zhen Zhu Mu Wan | Suan Zao Ren Tang
Liver Blood Deficiency Tingling of limbs, Blurry vision, Dull pale complexion, Scanty menstruation, Limb numbness, Pale lips, Muscle weakness, Dizziness, Insomnia, Eye floaters, Night blindness, Amenorrhea, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction, Vivid dreaming... see more Bu Gan Tang | Si Wu Tang | Suan Zao Ren Tang | Qi Bao Mei Ran Dan
Liver Wind agitating Internally due to Liver Blood Deficiency Tingling of limbs, Fine tremor, Facial tic, Dizziness, Blurry vision, Limb numbness, Poor memory, Insomnia, Scanty menstruation... see more Bu Gan Tang | Si Wu Tang | E Jiao Ji Zi Huang Tang
Liver Wind agitating Internally due to Liver Yang Rising Tingling of limbs, Tremors, Facial tic, Severe dizziness, Tinnitus, Headaches, Hypertension, Dry throat, Dry eyes, Blurry vision, Limb numbness, Poor memory, Back pain, Oliguria, Night sweats... see more Feng Yin Tang | Qi Ju Di Huang Wan | Liu Wei Di Huang Wan | E Jiao Ji Zi Huang Tang | Zhen Gan Xi Feng Tang
Liver Yin Deficiency Tingling of limbs, Dizziness, Limb numbness, Insomnia, Blurry vision, Eye floaters, Dry eyes, Night blindness, Scanty menstruation, Amenorrhea, Dull pale complexion, Flushed cheekbones, Muscle weakness, Muscle cramps, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction, Night sweats, Vivid dreaming, Afternoon fever, Hot palms and soles, Preference for sipping... see more Bu Gan Tang | Qi Ju Di Huang Wan | Yi Guan Jian | Suan Zao Ren Tang
Detailed description of the cause

Kidney

In TCM the Kidneys are regarded as the body's most fundamental reservoir of Essence, known as Jing, which influences growth, reproduction, and aging. They are not just organs for filtering blood, but a holistic system governing vital life forces. When the Kidneys malfunction in TCM, it can manifest as a variety of health issues, such as chronic fatigue, reproductive problems, imbalances in fluid metabolism leading to edema or dryness, lower back pain, and a sense of fear or insecurity.... see more

Kidney Patterns That Can Lead to Tingling

Pattern Name Relevant Symptoms Relevant Formulas
Kidney and Liver Yin Deficiency Tingling of limbs, Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache, Insomnia, Limb numbness, Dry eyes, Blurry vision, Dry throat, Dry hair, Skin dryness, Withered and brittle nails, Vaginal dryness, Night sweats, Dry stools, Nocturnal emission, Scanty menstruation, Amenorrhea, Late menstruation, Infertility... see more Zuo Gui Wan | Qi Ju Di Huang Wan | Liu Wei Di Huang Wan | Qing Gu San | Yi Guan Jian
Detailed description of the cause

Heart

In TCM the Heart is considered the "emperor" of all organs, primarily responsible for governing Blood and housing the mind, known as "Shen." It plays a crucial role in maintaining mental-emotional equilibrium and controlling the circulation of Qi and blood throughout the body. When the Heart is imbalanced or malfunctions in TCM, it can lead to a range of issues like heart palpitations, insomnia, dream-disturbed sleep, anxiety, and a flushed complexion. Emotional disturbances such as excessive joy or lack of joy are also seen as signs of Heart disharmony. These symptoms reflect not just physical heart conditions but also the state of one's Shen, indicating the interconnectedness of physical and emotional well-being in TCM.... see more

Heart Patterns That Can Lead to Tingling

Pattern Name Relevant Symptoms Relevant Formulas
Liver and Heart Blood Deficiency Tingling of limbs, Palpitations, Dizziness, Insomnia, Vivid dreaming, Poor memory, Anxiety, Easily startled, Dull pale complexion, Pale lips, Blurry vision, Eye floaters, Night blindness, Limb numbness, Scanty menstruation, Amenorrhea, Muscle cramps, Muscle weakness, Dry hair, Skin dryness, Depression, Lack of direction, Withered and brittle nails... see more Gui Pi Tang | Sheng Yu Tang | Zhen Zhu Mu Wan | Suan Zao Ren Tang

TCM Herbal Formulas for Tingling

Explore below some TCM herbal formulas used to address tingling, organized by cause and by formula type.

  • By Cause
  • By Formula Type
  • Blood Deficiency
  • Wind
  • Yin Deficiency
  • Qi Deficiency
  • Yang Excess
  • Heat
  • Formulas that tonify blood
  • Formulas that pacify and extinguish internal wind
  • Formulas that nourish yin and tonify
  • Formulas that tonify yin and yang
  • Formulas that dispel wind-Damp
  • Formulas that invigorate blood and dispel blood stagnation
  • Formulas that tonify
  • Formulas that tonify qi
  • Formulas that tonify qi and blood
  • Formulas that dredge and disperse external wind
  • Formulas that clear heat from deficiency
  • Formulas that sedate and calm the mind
  • Formulas that nourish the heart and calm the mind

All Formulas Recommended for Tingling Caused by Blood Deficiency

Formula Patterns Suitable For
Si Wu Tang Blood Deficiency, Liver Blood Deficiency, Liver Wind agitating Internally due to Liver Blood Deficiency... see more
Suan Zao Ren Tang Liver and Heart Blood Deficiency, Liver Blood Deficiency
Bu Gan Tang Liver Blood Deficiency, Liver Wind agitating Internally due to Liver Blood Deficiency... see more
Gui Pi Tang Qi and Blood Deficiency, Liver and Heart Blood Deficiency
E Jiao Ji Zi Huang Tang Liver Wind agitating Internally due to Liver Blood Deficiency
Ren Shen Yang Rong Tang Qi and Blood Deficiency
Shi Quan Da Bu Tang Qi and Blood Deficiency
Bu Zhong Yi Qi Tang Qi and Blood Deficiency
Dang Gui Bu Xue Tang Blood Deficiency
Ren Shen Zi Xie Tang Blood Deficiency
Sheng Yu Tang Liver and Heart Blood Deficiency
Zhen Zhu Mu Wan Liver and Heart Blood Deficiency
Qi Bao Mei Ran Dan Liver Blood Deficiency

All Formulas Recommended for Tingling Caused by Wind

Formula Patterns Suitable For
Feng Yin Tang Liver Wind agitating Internally due to extreme Heat, Liver Wind agitating Internally due to Liver Yang Rising... see more
E Jiao Ji Zi Huang Tang Liver Wind agitating Internally due to Liver Blood Deficiency, Liver Wind agitating Internally due to Liver Yang Rising... see more
Bu Gan Tang Liver Wind agitating Internally due to Liver Blood Deficiency
Si Wu Tang Liver Wind agitating Internally due to Liver Blood Deficiency
Qi Ju Di Huang Wan Liver Wind agitating Internally due to Liver Yang Rising
Liu Wei Di Huang Wan Liver Wind agitating Internally due to Liver Yang Rising
Tian Ma Gou Teng Yin Liver Wind agitating Internally due to extreme Heat
Ling Jiao Gou Teng Tang Liver Wind agitating Internally due to extreme Heat
Zhen Gan Xi Feng Tang Liver Wind agitating Internally due to Liver Yang Rising

All Formulas Recommended for Tingling Caused by Yin Deficiency

Formula Patterns Suitable For
Qi Ju Di Huang Wan Kidney and Liver Yin Deficiency, Liver Yin Deficiency
Yi Guan Jian Kidney and Liver Yin Deficiency, Liver Yin Deficiency
Bu Gan Tang Liver Yin Deficiency
Suan Zao Ren Tang Liver Yin Deficiency
Liu Wei Di Huang Wan Kidney and Liver Yin Deficiency
Zuo Gui Wan Kidney and Liver Yin Deficiency
Qing Gu San Kidney and Liver Yin Deficiency

All Formulas Recommended for Tingling Caused by Qi Deficiency

Formula Patterns Suitable For
Gui Pi Tang Qi and Blood Deficiency
Ren Shen Yang Rong Tang Qi and Blood Deficiency
Shi Quan Da Bu Tang Qi and Blood Deficiency
Bu Zhong Yi Qi Tang Qi and Blood Deficiency

All Formulas Recommended for Tingling Caused by Yang Excess

Formula Patterns Suitable For
Qi Ju Di Huang Wan Liver Wind agitating Internally due to Liver Yang Rising
Feng Yin Tang Liver Wind agitating Internally due to Liver Yang Rising
Liu Wei Di Huang Wan Liver Wind agitating Internally due to Liver Yang Rising
E Jiao Ji Zi Huang Tang Liver Wind agitating Internally due to Liver Yang Rising
Zhen Gan Xi Feng Tang Liver Wind agitating Internally due to Liver Yang Rising

All Formulas Recommended for Tingling Caused by Heat

Formula Patterns Suitable For
Feng Yin Tang Liver Wind agitating Internally due to extreme Heat
Tian Ma Gou Teng Yin Liver Wind agitating Internally due to extreme Heat
Ling Jiao Gou Teng Tang Liver Wind agitating Internally due to extreme Heat

All "formulas that tonify blood" recommended for tingling

Formula Patterns Suitable For (if applicable)
Bu Gan Tang Liver Blood Deficiency, Liver Wind agitating Internally due to Liver Blood Deficiency, Liver Yin Deficiency... see more
Si Wu Tang Blood Deficiency, Liver Blood Deficiency, Liver Wind agitating Internally due to Liver Blood Deficiency... see more
Dang Gui Bu Xue Tang Blood Deficiency
Sheng Yu Tang Liver and Heart Blood Deficiency
Ren Shen Zi Xie Tang Blood Deficiency

All "formulas that pacify and extinguish internal wind" recommended for tingling

Formula Patterns Suitable For (if applicable)
E Jiao Ji Zi Huang Tang Liver Wind agitating Internally due to Liver Blood Deficiency, Liver Wind agitating Internally due to Liver Yang Rising... see more
Tian Ma Gou Teng Yin Liver Wind agitating Internally due to extreme Heat
Ling Jiao Gou Teng Tang Liver Wind agitating Internally due to extreme Heat
Zhen Gan Xi Feng Tang Liver Wind agitating Internally due to Liver Yang Rising

All "formulas that nourish yin and tonify" recommended for tingling

Formula Patterns Suitable For (if applicable)
Qi Ju Di Huang Wan Kidney and Liver Yin Deficiency, Liver Wind agitating Internally due to Liver Yang Rising, Liver Yin Deficiency... see more
Liu Wei Di Huang Wan Kidney and Liver Yin Deficiency, Liver Wind agitating Internally due to Liver Yang Rising... see more
Yi Guan Jian Kidney and Liver Yin Deficiency, Liver Yin Deficiency
Zuo Gui Wan Kidney and Liver Yin Deficiency

All "formulas that tonify yin and yang" recommended for tingling

Formula Patterns Suitable For (if applicable)
Shi Quan Da Bu Tang Qi and Blood Deficiency
Qi Bao Mei Ran Dan Liver Blood Deficiency

TCM Herbs for Tingling

Explore below some TCM herbs used to address tingling, organized by herb category.

  • By Herb Category
  • Tonic herbs for blood deficiency
  • Tonic herbs for qi deficiency
  • Herbs that pacify internal liver wind and stop tremors
  • Herbs that anchor and calm the spirit
  • Warm/Acrid herbs that release the exterior
  • Herbs that invigorate the blood
  • Herbs that cool the blood
  • Herbs that nourish the heart and calm the spirit
  • Tonic herbs for yin deficiency

"Herbs that pacify Internal Liver Wind and stop Tremors" recommended for tingling

Herb Formulas they belong to (if applicable)
Gambir Stems And Thorns (Gou Teng) Tian Ma Gou Teng Yin | Ling Jiao Gou Teng Tang
Gastrodia Rhizomes (Tian Ma) Tian Ma Gou Teng Yin
Saiga Antelope's Horns (Ling Yang Jiao) Ling Jiao Gou Teng Tang

"Herbs that anchor and calm the Spirit" recommended for tingling

Herb Formulas they belong to (if applicable)
Dragon Bones (Long Gu) Feng Yin Tang | Zhen Zhu Mu Wan
Oyster Shells (Mu Li ke) Feng Yin Tang
Mother Of Pearl (Zhen Zhu Mu) Zhen Zhu Mu Wan

"Warm/Acrid herbs that release the Exterior" recommended for tingling

Herb Formulas they belong to (if applicable)
Saposhnikovia Roots (Fang Feng) Da Fang Feng Tang
Cinnamon Twigs (Gui Zhi) Feng Yin Tang

"Herbs that invigorate the Blood" recommended for tingling

Herb Formulas they belong to (if applicable)
Donkey-Hide Gelatin (E Jiao) E Jiao Ji Zi Huang Tang
Achyranthes Roots (Niu Xi) Zhen Gan Xi Feng Tang