Lassitude according to Chinese Medicine

Lassitude can be the consequence of several so-called “patterns of disharmony” in Chinese Medicine.

Chinese Medicine sees the body as a system, not a sum of isolated parts. A "pattern" is when the system's harmony is disrupted, leading to symptoms or signs that something is wrong (like lassitude here). It is similar to the concept of disease in Western Medicine but not quite: a Western disease can often be explained by several Chinese patterns and vice-versa.

A pattern often manifests itself in a combination of symptoms that, at first glance, do not seem necessarily related to each others. For instance here lassitude is often associated with loose stools, fatigue and feeling of cold in the pattern “Yang Deficiency or Empty Yang”. As you will see below, we have in record five patterns that can cause lassitude.

Once identified, patterns are treated using medicinal herbs, acupuncture, and other therapies. In the case of lassitude we’ve identified five herbal formulas that may help treat patterns behind the symptom.

We’ve also selected below the five medicinal herbs that we think are most likely to help treat lassitude.

The five "patterns of disharmony" that can cause lassitude

In Chinese Medicine lassitude is a symptom for 5 patterns that we have on record. Below is a small explanation for each of them with links for more details.

Yang Deficiency or Empty Yang

Pulse type(s): Deep (Chen), Empty (Xu), Slow (Chi), Weak (Ruo)

Tongue color: Pale

Yang Deficiency is an Empty-Cold condition characterized by Coldness and Deficiency. It can cause a general hypoactivity of Organ functions and Oedema. Qi and Blood is more likely to stagnate. Yang Deficiency is mostly related to Spleen Yang, Kidney Yang, Heart Yang or Lung Qi. It is a result of lack of activity or exercise, excessive sex, over-exposure to cold environments and bad diet.

In addition to lassitude, other symptoms associated with Yang Deficiency or Empty Yang include loose stools, fatigue and feeling of cold.

Yang Deficiency or Empty Yang is often treated with Ba Wei Di Huang Wan, a herbal formula made of 8 herbs (including Prepared Rehmannia - Shu Di huang - as a key herb). Ba Wei Di Huang Wan belongs to the category of "formulas that nourish yin and tonify", which might be why it is often recommended for this pattern. Its main action as a formula is: "Tonifies Yang".

Read more about Yang Deficiency or Empty Yang here

The Spleen is a so-called "Zang" Organ. Learn more about the Spleen in Chinese Medicine

Spleen Qi Deficiency

Pulse type(s): Empty (Xu)

Tongue color: Pale

Spleen Qi Deficiency is one of the most commonly seen TCM pattern. It is caused by unhealthy diet such as fat raw or cold food, bad eating habit, emotional stress or damp environment. It is the central pattern to all other Spleen disharmonies, because many other Deficiency patterns derive from it.

In addition to lassitude, other symptoms associated with Spleen Qi Deficiency include loose stools, poor appetite and fatigue.

Spleen Qi Deficiency is often treated with Si Jun Zi Tang, a herbal formula made of 4 herbs (including Ginseng - Ren Shen - as a key herb). Si Jun Zi Tang belongs to the category of "formulas that tonify qi", which might be why it is often recommended for this pattern. Its main action as a formula is: "Tonifies Qi".

Read more about Spleen Qi Deficiency here

The Spleen is a so-called "Zang" Organ. Learn more about the Spleen in Chinese Medicine

Spleen Yang Deficiency

Pulse type(s): Deep (Chen), Slow (Chi), Weak (Ruo)

Tongue color: Pale

Spleen Yang Deficiency often develops from Spleen Qi Deficiency, but it is more extensive and severe with additional Cold symptoms, such as cold feeling and cold limbs. The causes are similar to these of Spleen Qi Deficiency, along with surplus consumption of cold, raw foods and drinks and overexposure to cold damp environments and climates.

In addition to lassitude, other symptoms associated with Spleen Yang Deficiency include loose stools, poor appetite and fatigue.

Spleen Yang Deficiency is often treated with Zhen Wu Tang, a herbal formula made of 5 herbs (including Prepared Aconite - Zhi Fu Zi - as a key herb). Zhen Wu Tang belongs to the category of "formulas that warm and transform water and dampness", which might be why it is often recommended for this pattern. Its main action as a formula is: "Warms and tonifies the Yang and Qi of the Spleen and Kidneys".

Read more about Spleen Yang Deficiency here

The Spleen is a so-called "Zang" Organ. Learn more about the Spleen in Chinese Medicine

Spleen Blood Deficiency

Pulse type(s): Fine (Xi)

In addition to lassitude, other symptoms associated with Spleen Blood Deficiency include loose stools, poor appetite and fatigue.

Spleen Blood Deficiency is often treated with Gui Pi Tang, a herbal formula made of 12 herbs (including Ginseng - Ren Shen - as a key herb). Gui Pi Tang belongs to the category of "formulas that tonify qi and blood", which might be why it is often recommended for this pattern. Its main action as a formula is: "Tonifies and nourish Qi and Blood".

Read more about Spleen Blood Deficiency here

The Kidneys is a so-called "Zang" Organ. Learn more about the Kidneys in Chinese Medicine

Kidney Yang Deficiency

Pulse type(s): Deep (Chen), Slow (Chi)

Tongue coating: Thin white coating

Tongue color: Pale

Tongue shape: Swollen

Kidney Yang Deficiency causes Internal Cold and weakness.

In addition to lassitude, other symptoms associated with Kidney Yang Deficiency include loose stools, poor appetite and fatigue.

From a Western Medicine standpoint Kidney Yang Deficiency is associated with health issues such as Late Menstruation, Menopausal Syndrome or Irregular Menstruation.

Kidney Yang Deficiency is often treated with Ba Wei Di Huang Wan, a herbal formula made of 8 herbs (including Prepared Rehmannia - Shu Di huang - as a key herb). Ba Wei Di Huang Wan belongs to the category of "formulas that nourish yin and tonify", which might be why it is often recommended for this pattern. Its main action as a formula is: "Tonifies Yang".

Read more about Kidney Yang Deficiency here

Five herbal formulas that might help with lassitude

Ba Wei Di Huang Wan

Source date: 220 AD

Number of ingredients: 8 herbs

Key actions: Tonifies Yang. Warms the Kidneys and lower extremities.

Why might Ba Wei Di Huang Wan help with lassitude?

Because it is a formula often recommended to treat the pattern 'Yang Deficiency or Empty Yang' of which lassitude is a symptom.

Read more about Ba Wei Di Huang Wan here

Si Jun Zi Tang

Source date: 1107 AD

Number of ingredients: 4 herbs

Key actions: Tonifies Qi. Strengthens the Spleen and Stomach.

Why might Si Jun Zi Tang help with lassitude?

Because it is a formula often recommended to treat the pattern 'Spleen Qi Deficiency' of which lassitude is a symptom.

Read more about Si Jun Zi Tang here

Bu Zhong Yi Qi Tang

Source date: 1247

Number of ingredients: 10 herbs

Key actions: Tonifies Qi of the Spleen and Stomach (Middle Burner). Raises the Yang. Detoxifies. Lifts what has sunken.

Why might Bu Zhong Yi Qi Tang help with lassitude?

Because it is a formula often recommended to treat the pattern 'Spleen Yang Deficiency' of which lassitude is a symptom.

Read more about Bu Zhong Yi Qi Tang here

Gui Pi Tang

Source date: 1529 AD

Number of ingredients: 12 herbs

Key actions: Tonifies and nourish Qi and Blood. Tonifies Heart and Spleen.

Why might Gui Pi Tang help with lassitude?

Because it is a formula often recommended to treat the pattern 'Spleen Blood Deficiency' of which lassitude is a symptom.

Read more about Gui Pi Tang here

You Gui Wan

Source date: 1624 AD

Number of ingredients: 10 herbs

Key actions: Warms and tonifies Kidney Yang. Replenishes the Essence. Tonifies the Blood.

Why might You Gui Wan help with lassitude?

Because it is a formula often recommended to treat the pattern 'Kidney Yang Deficiency' of which lassitude is a symptom.

Read more about You Gui Wan here

Acupuncture points used for lassitude

The five Chinese Medicinal herbs most likely to help treat lassitude

Why might Poria-Cocos Mushroom (Fu Ling) help with lassitude?

Because Poria-Cocos Mushroom is an ingredient in several formulas indicated to treat lassitude as a symptom, like Wen Qi Hua Shi Tang or Si Jun Zi Tang for instance.

Poria-Cocos Mushrooms is a Neutral herb that tastes Sweet. It targets the Heart, the Kidney, the Lung and the Spleen.

Its main actions are: Encourages urination and drains Dampness. Tonic to the Spleen/Stomach. Assists the Heart and calms the Spirit.

Read more about Poria-Cocos Mushrooms here

Why might Atractylodes Rhizome (Bai Zhu) help with lassitude?

Because Atractylodes Rhizome is an ingredient in several formulas indicated to treat lassitude as a symptom, like Wen Qi Hua Shi Tang or Bu Zhong Yi Qi Tang for instance.

Atractylodes Rhizomes is a Warm herb that tastes Bitter and Sweet. It targets the Spleen and the Stomach.

Its main actions are: Tonifies the Spleen Qi. Fortifies the Spleen Yang and dispels Damp through urination. Tonifies Qi and stops sweating. Calms restless fetus when due to Deficiency of Spleen Qi.

Read more about Atractylodes Rhizomes here

Why might Liquorice (Gan Cao) help with lassitude?

Because Liquorice is an ingredient in several formulas indicated to treat lassitude as a symptom, like Bu Zhong Yi Qi Tang or Gui Pi Tang for instance.

Liquorice is a Neutral herb that tastes Sweet. It targets the Heart, the Lung, the Spleen and the Stomach.

Its main actions are: Tonifies the Basal Qi and nourishes the Spleen Qi. Clears Heat and dispels toxicity. Moistens the Lungsexpel phlegm and stop coughing. Relieves spasms and alleviates pain. Harmonizes and moderates the effects of other herbs.

Read more about Liquorice here

Why might Yam (Shan Yao) help with lassitude?

Because Yam is an ingredient in several formulas indicated to treat lassitude as a symptom, like Yi Huang Tang or Ba Wei Di Huang Wan for instance.

Yam is a Neutral herb that tastes Sweet. It targets the Kidney, the Lung and the Spleen.

Its main actions are: Tonifies the Spleen and Stomach. Tonifies the Lung Qi and nourishes the Lung Yin. Nourishes the Kidneys and consolidates Jing.

Read more about Yam here

Why might Prepared Rehmannia (Shu Di Huang) help with lassitude?

Because Prepared Rehmannia is an ingredient in several formulas indicated to treat lassitude as a symptom, like Ba Wei Di Huang Wan or Liu Wei Di Huang Wan for instance.

Prepared Rehmannia is a Warm herb that tastes Sweet. It targets the Kidney and the Liver.

Its main actions are: Tonifies the Blood. Tonifies the Yin of the Kidneys.

Read more about Prepared Rehmannia here