Hypochondriac Distentionaccording to TCM

Root Causes of Hypochondriac Distention in TCM

Explore below more details about what might cause Hypochondriac distention according to TCM.

  • By Syndrome
  • By Organ
  • Qi Stagnation
  • Heat
  • Qi Rebellion
  • Dampness
  • Phlegm
  • Qi Deficiency
  • Cold
Detailed description of the cause

Qi Stagnation

Qi Stagnation in TCM is like having a traffic jam in your body's energy system. Qi, the vital life force that flows through your body, is supposed to move smoothly to maintain health and balance. But with Qi Stagnation, this flow gets blocked or slowed down, like cars stuck on a highway. This can lead to symptoms like feeling stressed, emotional mood swings, and physical discomfort, often described as a feeling of fullness or tightness, especially in the chest or abdomen. It's as though the body's internal energy circulation is disrupted, causing various issues. TCM sees this as an energy flow problem, different from modern medicine's focus on specific physiological processes.... see more

Qi Stagnation Patterns That Can Lead to Hypochondriac Distention

Common Symptoms: Upper Abdominal Distension Irritability Melancholia Depression Mood Swings Irregular Periods Globus Sensation Pre Menstrual Breast Distension

Pattern Name Relevant Symptoms Relevant Formulas
Liver Qi Stagnation HypochondriaI distension, Hypochondriac distention, Chest distension, Upper abdominal distension, Abdominal distention, Sighing, Melancholia, Depression, Mood swings, Irregular periods, Globus sensation, Pre menstrual breast distension, Pre menstrual tension, Anxiety, Anger... see more Xiao Yao San | Jia Wei Xiao Yao San | Yue Ju Wan | Chai Hu Shu Gan San | Yi Guan Jian | Xia Ru Yong Quan San
Obstruction Of the Spleen By Dampness with Liver Qi Stagnation Hypochondrial distention, Upper abdominal oppression, Nausea, Lack of appetite, Diarrhea, Feeling of heaviness, Dry mouth without desire to drink, Dull shallow face, Irritability, Upper abdominal distension, Hypochondriac distention, Hypochondriac pain... see more Ping Wei San | Dang Gui Shao Yao San
Stagnant Liver Qi turning into Fire Hypochondrial distention, Hypochondriac distention, Upper abdominal distension, Feeling of oppression of the chest, Irritability, Melancholia, Depression, Mood swings, Globus sensation, Feeling hot, Flushed face, Thirst, Anger, Pre menstrual tension, Irregular periods, Pre menstrual breast distension, Excessive menstruation... see more Dan Zhi Xiao Yao San
Detailed description of the cause

Heat

In TCM "Heat" signifies an excess of Yang energy, leading to an imbalance where heat predominates over the body's cool Yin aspects. This condition is metaphorically akin to an internal over-heating. Symptoms indicative of Heat can include feelings of warmth, fever, sweating, irritability, red face, thirst with a preference for cold drinks, and a rapid pulse. The tongue may appear red with a yellow coating. Unlike the common interpretation of heat in terms of temperature, in TCM, it represents a state of hyperactivity or inflammation in the body.... see more

Heat Patterns That Can Lead to Hypochondriac Distention

Common Symptoms: Irritability Hypochondriac Pain Scanty And Dark Urine Dry Mouth Without Desire To Drink Bitter Taste In The Mouth Dizziness Feeling Of Heaviness Upper Abdominal Distension

Pattern Name Relevant Symptoms Relevant Formulas
Damp-Heat in the Gallbladder Hypochondrial distention, Hypochondriac pain, Hypochondriac distention, Nausea or vomiting, Fat malabsorption, Dull yellow complexion, Scanty and dark urine, Fever, Dry mouth without desire to drink, Bitter taste in the mouth, Dizziness, Tinnitus, Irritability, Feeling of heaviness, Limb numbness, Foot edema, Alternating diarrhea and constipation, Alternating sensation of hot and cold, Yellow sclera... see more Yin Chen Hao Tang
Obstruction Of the Spleen By Dampness with Liver Qi Stagnation Hypochondrial distention, Upper abdominal oppression, Nausea, Lack of appetite, Diarrhea, Feeling of heaviness, Dry mouth without desire to drink, Dull shallow face, Irritability, Upper abdominal distension, Hypochondriac distention, Hypochondriac pain... see more Ping Wei San | Dang Gui Shao Yao San
Stagnant Liver Qi turning into Fire Hypochondrial distention, Hypochondriac distention, Upper abdominal distension, Feeling of oppression of the chest, Irritability, Melancholia, Depression, Mood swings, Globus sensation, Feeling hot, Flushed face, Thirst, Anger, Pre menstrual tension, Irregular periods, Pre menstrual breast distension, Excessive menstruation... see more Dan Zhi Xiao Yao San
Detailed description of the cause

Qi Rebellion

Rebellious Qi in TCM is a bit like having a rebel inside your body. Qi, which is the vital energy flowing through your body, is supposed to move in certain directions to keep everything in balance and working well. But with Rebellious Qi, this energy decides to go the opposite way. Think of it like a river flowing upstream instead of downstream. This can cause various issues like heartburn, coughing, or even headaches. It's as if the body's natural flow is disrupted, creating a kind of internal chaos. TCM focuses on correcting this flow, restoring order and balance.... see more

Qi Rebellion Patterns That Can Lead to Hypochondriac Distention

Common Symptoms: Upper Abdominal Distension Hiccups Sighing Nausea Or Vomiting Belching Irritability Stomach Churning Breast Engorgement

Pattern Name Relevant Symptoms Relevant Formulas
Rebellious Liver Qi Hypochondrial distention, Hypochondriac distention, Upper abdominal distension, Hiccups, Sighing, Nausea or vomiting, Belching, Stomach churning, Irritability, Breast engorgement, Headaches, Dizziness... see more Chai Hu Shu Gan San | Si Ni San
Rebellious Liver Qi invading the Stomach Hypochondrial distention, Irritability, Upper abdominal pain, Upper abdominal distension, Hypochondriac pain, Hypochondriac distention, Upper abdominal oppression, Acid reflux, Hiccups, Belching, Nausea or vomiting, Sighing, Weak limbs... see more Xuan Fu Dai Zhe Tang | Ban Xia Hou Pu Tang | Si Mo Tang | Ju Pi Zhu Ru Tang | Ding Xiang Shi Di Tang
Detailed description of the cause

Dampness

"Dampness" in TCM is a concept that describes a pattern of disharmony where the body accumulates excess moisture. Imagine the heavy, sticky feeling you get on a very humid day; that's similar to what dampness feels like internally. It can manifest as a sense of heaviness, bloating, sluggishness, or even a foggy mind. This condition is often thought to arise from environmental factors like living in a damp place, dietary habits that promote moisture in the body, or internal imbalances that hinder the body's ability to process fluids properly. In TCM, dampness can obstruct the normal flow of energy and fluids in the body, leading to various symptoms.... see more

Dampness Patterns That Can Lead to Hypochondriac Distention

Common Symptoms: Hypochondriac Pain Dry Mouth Without Desire To Drink Irritability Feeling Of Heaviness Nausea Or Vomiting Fat Malabsorption Dull Yellow Complexion Scanty And Dark Urine

Pattern Name Relevant Symptoms Relevant Formulas
Damp-Heat in the Gallbladder Hypochondrial distention, Hypochondriac pain, Hypochondriac distention, Nausea or vomiting, Fat malabsorption, Dull yellow complexion, Scanty and dark urine, Fever, Dry mouth without desire to drink, Bitter taste in the mouth, Dizziness, Tinnitus, Irritability, Feeling of heaviness, Limb numbness, Foot edema, Alternating diarrhea and constipation, Alternating sensation of hot and cold, Yellow sclera... see more Yin Chen Hao Tang
Obstruction Of the Spleen By Dampness with Liver Qi Stagnation Hypochondrial distention, Upper abdominal oppression, Nausea, Lack of appetite, Diarrhea, Feeling of heaviness, Dry mouth without desire to drink, Dull shallow face, Irritability, Upper abdominal distension, Hypochondriac distention, Hypochondriac pain... see more Ping Wei San | Dang Gui Shao Yao San
Detailed description of the cause

Phlegm

In TCM "Phlegm" as a pattern of disharmony is a complex concept that extends beyond the physical manifestation of mucus. It represents a pathological factor that can disrupt the flow of Qi (vital energy) and blood, leading to various health issues. Phlegm in TCM is seen as a sticky, turbid substance arising from the body's inability to metabolize fluids properly, often due to a dysfunction of the spleen. It's not only associated with respiratory problems like cough and congestion but also with systemic issues. Symptoms can include a feeling of heaviness, mental cloudiness, dizziness, and in some cases, the formation of lumps or masses. Phlegm can even be "invisible," contributing to emotional disturbances like depression or stress. ... see more

Phlegm Patterns That Can Lead to Hypochondriac Distention

Pattern Name Relevant Symptoms Relevant Formulas
Phlegm-Fluids in the hypochondrium HypochondriaI distension, Hypochondrial pain that is worse on coughing and breathing, Shortness of breath, Hypochondriac distention... see more Shi Zao Tang
Detailed description of the cause

Qi Deficiency

Qi Deficiency in TCM is like running low on battery power. Qi is the vital energy that powers every function in your body. When there's a Qi Deficiency, it means your body doesn't have enough of this essential energy. This can make you feel tired all the time, weak, or even cause shortness of breath. It's similar to how you feel when you haven't had enough sleep or nutritious food. Your body just doesn't have the energy it needs to perform at its best. Unlike modern medicine, which often focuses on specific physical causes for fatigue and weakness, TCM views Qi Deficiency as an overall energy depletion that affects your entire well-being, and it seeks to replenish and balance this vital energy.... see more

Qi Deficiency Patterns That Can Lead to Hypochondriac Distention

Pattern Name Relevant Symptoms Relevant Formulas
Liver Qi Deficiency Hypochondrial distention, Dizziness, Blurry vision, Eye floaters, Nervousness, Timidity, Easily startled, Lack of bravery, Indecision, Sighing, Vivid dreaming, Depression, Irritability, Hypochondriac distention, Irregular periods, Lack of appetite, Generalized fatigue, Abdominal distention... see more Xiao Yao San | Bu Zhong Yi Qi Tang | Si Wu Tang
Detailed description of the cause

Cold

In TCM "Cold" as a pattern of disharmony refers to a specific type of imbalance within the body's systems, often linked to a deficiency or weakness. It's not about feeling physically cold or having a common cold, but rather a metaphorical description of certain symptoms and underlying conditions. When a TCM practitioner says someone suffers from "Cold," it usually implies that the body's Yang energy, which is warm and active, is insufficient or overpowered by Yin energy, which is cool and passive. Symptoms of Cold in TCM can include a general feeling of coldness, cold limbs, pale complexion, low energy, slow metabolism, and a preference for warmth. ... see more

Cold Patterns That Can Lead to Hypochondriac Distention

Pattern Name Relevant Symptoms Relevant Formulas
Stagnation of Cold in the Liver Channel Hypochondrial fullness and distention with pain alleviated by warmth, Hypochondrial fullness with warmth relief, Testicular pain, Scrotal contraction, Vertical headaches, Chills, Cold extremities, Vomiting clear liquid, Vaginal atrophy... see more Nuan Gan Jian
Detailed description of the cause

Liver

In TCM the Liver is viewed as the organ responsible for the smooth flow of Qi, Blood, and emotions throughout the body. It plays a key role in regulating mood, storing blood, supporting digestion, and ensuring the health of tendons and eyes. When the Liver malfunctions or is imbalanced in TCM, it can lead to a range of issues such as irritability, mood swings, menstrual irregularities, eye problems, and muscular stiffness or pain. A malfunctioning Liver in TCM reflects not only physical disturbances but also emotional and mental disharmony, emphasizing the holistic approach of TCM in addressing health and wellness.... see more

Liver Patterns That Can Lead to Hypochondriac Distention

Common Symptoms: Irritability Upper Abdominal Distension Sighing Depression Irregular Periods Hiccups Hypochondriac Pain Lack Of Appetite

Pattern Name Relevant Symptoms Relevant Formulas
Liver Qi Stagnation HypochondriaI distension, Hypochondriac distention, Chest distension, Upper abdominal distension, Abdominal distention, Sighing, Melancholia, Depression, Mood swings, Irregular periods, Globus sensation, Pre menstrual breast distension, Pre menstrual tension, Anxiety, Anger... see more Xiao Yao San | Jia Wei Xiao Yao San | Yue Ju Wan | Chai Hu Shu Gan San | Yi Guan Jian | Xia Ru Yong Quan San
Stagnation of Cold in the Liver Channel Hypochondrial fullness and distention with pain alleviated by warmth, Hypochondrial fullness with warmth relief, Testicular pain, Scrotal contraction, Vertical headaches, Chills, Cold extremities, Vomiting clear liquid, Vaginal atrophy... see more Nuan Gan Jian
Liver Qi Deficiency Hypochondrial distention, Dizziness, Blurry vision, Eye floaters, Nervousness, Timidity, Easily startled, Lack of bravery, Indecision, Sighing, Vivid dreaming, Depression, Irritability, Hypochondriac distention, Irregular periods, Lack of appetite, Generalized fatigue, Abdominal distention... see more Xiao Yao San | Bu Zhong Yi Qi Tang | Si Wu Tang
Obstruction Of the Spleen By Dampness with Liver Qi Stagnation Hypochondrial distention, Upper abdominal oppression, Nausea, Lack of appetite, Diarrhea, Feeling of heaviness, Dry mouth without desire to drink, Dull shallow face, Irritability, Upper abdominal distension, Hypochondriac distention, Hypochondriac pain... see more Ping Wei San | Dang Gui Shao Yao San
Rebellious Liver Qi Hypochondrial distention, Hypochondriac distention, Upper abdominal distension, Hiccups, Sighing, Nausea or vomiting, Belching, Stomach churning, Irritability, Breast engorgement, Headaches, Dizziness... see more Chai Hu Shu Gan San | Si Ni San
Rebellious Liver Qi invading the Stomach Hypochondrial distention, Irritability, Upper abdominal pain, Upper abdominal distension, Hypochondriac pain, Hypochondriac distention, Upper abdominal oppression, Acid reflux, Hiccups, Belching, Nausea or vomiting, Sighing, Weak limbs... see more Xuan Fu Dai Zhe Tang | Ban Xia Hou Pu Tang | Si Mo Tang | Ju Pi Zhu Ru Tang | Ding Xiang Shi Di Tang
Stagnant Liver Qi turning into Fire Hypochondrial distention, Hypochondriac distention, Upper abdominal distension, Feeling of oppression of the chest, Irritability, Melancholia, Depression, Mood swings, Globus sensation, Feeling hot, Flushed face, Thirst, Anger, Pre menstrual tension, Irregular periods, Pre menstrual breast distension, Excessive menstruation... see more Dan Zhi Xiao Yao San
Detailed description of the cause

Gallbladder

In TCM the Gallbladder has a unique role in storing and excreting bile, but more importantly, it's seen as crucial for decision-making and courage. It's closely connected to the Liver, assisting in the smooth flow of Qi (vital energy) and supporting the Liver's role in maintaining emotional balance. When the Gallbladder malfunctions or is imbalanced in TCM, it can lead to physical symptoms like gallstones, jaundice, or a bitter taste in the mouth. There might also be digestive disturbances, particularly related to fat metabolism. On an emotional level, a Gallbladder disorder can manifest as indecisiveness, timidity, or a tendency to easily succumb to stress. These symptoms highlight the TCM view of the Gallbladder as integral to both physical processes and emotional resilience.... see more

Gallbladder Patterns That Can Lead to Hypochondriac Distention

Pattern Name Relevant Symptoms Relevant Formulas
Damp-Heat in the Gallbladder Hypochondrial distention, Hypochondriac pain, Hypochondriac distention, Nausea or vomiting, Fat malabsorption, Dull yellow complexion, Scanty and dark urine, Fever, Dry mouth without desire to drink, Bitter taste in the mouth, Dizziness, Tinnitus, Irritability, Feeling of heaviness, Limb numbness, Foot edema, Alternating diarrhea and constipation, Alternating sensation of hot and cold, Yellow sclera... see more Yin Chen Hao Tang
Detailed description of the cause

Spleen

In TCM the Spleen plays a vital role in digestion and transformation, converting food into energy and nutrients, and overseeing the distribution of Qi and Blood. It's also crucial in maintaining the health of muscles and limbs and ensuring the blood remains within the vessels. When the Spleen malfunctions in TCM, it can lead to a variety of issues such as digestive disorders, fatigue, weak muscles, bloating, and a feeling of heaviness. It can also cause a pale complexion, poor appetite, and a tendency to bruise easily. Emotionally, a Spleen imbalance is often associated with excessive worry or overthinking, reflecting its role in the interplay between physical and mental health.... see more

Spleen Patterns That Can Lead to Hypochondriac Distention

Pattern Name Relevant Symptoms Relevant Formulas
Obstruction Of the Spleen By Dampness with Liver Qi Stagnation Hypochondrial distention, Upper abdominal oppression, Nausea, Lack of appetite, Diarrhea, Feeling of heaviness, Dry mouth without desire to drink, Dull shallow face, Irritability, Upper abdominal distension, Hypochondriac distention, Hypochondriac pain... see more Ping Wei San | Dang Gui Shao Yao San
Detailed description of the cause

Stomach

In TCM the Stomach is regarded as the "sea of nourishment," pivotal for digesting food and transforming it into Qi and blood. It works closely with the Spleen to distribute these essential nutrients throughout the body. When the Stomach is out of balance or malfunctions in TCM, it often leads to digestive problems such as bloating, nausea, vomiting, poor appetite, or a feeling of fullness. There may also be issues like acid reflux or a sour taste in the mouth. Emotionally, an imbalanced Stomach can contribute to excessive worry and overthinking, reflecting the TCM belief that physical and emotional well-being are deeply interconnected.... see more

Stomach Patterns That Can Lead to Hypochondriac Distention

Pattern Name Relevant Symptoms Relevant Formulas
Rebellious Liver Qi invading the Stomach Hypochondrial distention, Irritability, Upper abdominal pain, Upper abdominal distension, Hypochondriac pain, Hypochondriac distention, Upper abdominal oppression, Acid reflux, Hiccups, Belching, Nausea or vomiting, Sighing, Weak limbs... see more Xuan Fu Dai Zhe Tang | Ban Xia Hou Pu Tang | Si Mo Tang | Ju Pi Zhu Ru Tang | Ding Xiang Shi Di Tang

TCM Herbal Formulas for Hypochondriac Distention

Explore below some TCM herbal formulas used to address hypochondriac distention, organized by cause and by formula type.

  • By Cause
  • By Formula Type
  • Qi Stagnation
  • Heat
  • Qi Rebellion
  • Dampness
  • Phlegm
  • Qi Deficiency
  • Cold
  • Formulas that promote qi movement
  • Formulas that harmonize liver-Spleen
  • Formulas for a rebellious qi
  • Formulas that invigorate blood and dispel blood stagnation
  • Formulas that nourish yin and tonify
  • Formulas that drive out excess water
  • Formulas that clear heat and expel dampness
  • Formulas that harmonize lesser yang-warp disorders
  • Formulas that tonify qi
  • Formulas that tonify blood
  • Formulas that transform dampness and harmonize stomach
  • Formulas that clear liver-Heat

All Formulas Recommended for Hypochondriac Distention Caused by Qi Stagnation

Formula Patterns Suitable For
Xiao Yao San Liver Qi Stagnation
Chai Hu Shu Gan San Liver Qi Stagnation
Jia Wei Xiao Yao San Liver Qi Stagnation
Yue Ju Wan Liver Qi Stagnation
Yi Guan Jian Liver Qi Stagnation
Xia Ru Yong Quan San Liver Qi Stagnation
Ping Wei San Obstruction Of the Spleen By Dampness with Liver Qi Stagnation
Dang Gui Shao Yao San Obstruction Of the Spleen By Dampness with Liver Qi Stagnation
Dan Zhi Xiao Yao San Stagnant Liver Qi turning into Fire

All Formulas Recommended for Hypochondriac Distention Caused by Heat

Formula Patterns Suitable For
Yin Chen Hao Tang Damp-Heat in the Gallbladder
Ping Wei San Obstruction Of the Spleen By Dampness with Liver Qi Stagnation
Dang Gui Shao Yao San Obstruction Of the Spleen By Dampness with Liver Qi Stagnation
Dan Zhi Xiao Yao San Stagnant Liver Qi turning into Fire

All Formulas Recommended for Hypochondriac Distention Caused by Qi Rebellion

Formula Patterns Suitable For
Chai Hu Shu Gan San Rebellious Liver Qi
Si Ni San Rebellious Liver Qi
Xuan Fu Dai Zhe Tang Rebellious Liver Qi invading the Stomach
Ban Xia Hou Pu Tang Rebellious Liver Qi invading the Stomach
Si Mo Tang Rebellious Liver Qi invading the Stomach
Ju Pi Zhu Ru Tang Rebellious Liver Qi invading the Stomach
Ding Xiang Shi Di Tang Rebellious Liver Qi invading the Stomach

All Formulas Recommended for Hypochondriac Distention Caused by Dampness

Formula Patterns Suitable For
Yin Chen Hao Tang Damp-Heat in the Gallbladder
Ping Wei San Obstruction Of the Spleen By Dampness with Liver Qi Stagnation
Dang Gui Shao Yao San Obstruction Of the Spleen By Dampness with Liver Qi Stagnation

All Formulas Recommended for Hypochondriac Distention Caused by Qi Deficiency

Formula Patterns Suitable For
Xiao Yao San Liver Qi Deficiency
Bu Zhong Yi Qi Tang Liver Qi Deficiency
Si Wu Tang Liver Qi Deficiency

All "formulas that promote qi movement" recommended for hypochondriac distention

Formula Patterns Suitable For (if applicable)
Chai Hu Shu Gan San Liver Qi Stagnation, Rebellious Liver Qi
Yue Ju Wan Liver Qi Stagnation
Nuan Gan Jian Stagnation of Cold in the Liver Channel
Ban Xia Hou Pu Tang Rebellious Liver Qi invading the Stomach
Si Mo Tang Rebellious Liver Qi invading the Stomach

All "formulas that harmonize liver-Spleen" recommended for hypochondriac distention

Formula Patterns Suitable For (if applicable)
Xiao Yao San Liver Qi Stagnation, Liver Qi Deficiency
Jia Wei Xiao Yao San Liver Qi Stagnation
Si Ni San Rebellious Liver Qi

All "formulas that invigorate blood and dispel blood stagnation" recommended for hypochondriac distention

Formula Patterns Suitable For (if applicable)
Xia Ru Yong Quan San Liver Qi Stagnation
Dang Gui Shao Yao San Obstruction Of the Spleen By Dampness with Liver Qi Stagnation

All "formulas for a rebellious qi" recommended for hypochondriac distention

Formula Patterns Suitable For (if applicable)
Xuan Fu Dai Zhe Tang Rebellious Liver Qi invading the Stomach
Ju Pi Zhu Ru Tang Rebellious Liver Qi invading the Stomach
Ding Xiang Shi Di Tang Rebellious Liver Qi invading the Stomach

Acupoints for Hypochondriac Distention

Explore below some acupoints used to address hypochondriac distention, organized by meridian.

  • By Meridian
  • Gall Bladder Channel
  • Kidney Channel
  • Bladder Channel
  • Liver Channel
  • Pericardium Channel
  • Spleen Channel
Riyue GB-24

Riyue GB-24

On the mamillary line which is 4 cun lateral to the anterior midline, in the 7th intercostal space, 1 intercostal space below Qimen LIV-14.

Yanglingquan GB-34

Yanglingquan GB-34

In the depression anterior and inferior to the head of the fibula.

Yangjiao GB-35

Yangjiao GB-35

7 cun above the tip of the external malleolus, on the posterior border of the fibula, within the distance between the tip of the external malleolus and Yanglingquan GB-34. It is also at the same level as Waiqiu GB-36.

Waiqiu GB-36

Waiqiu GB-36

7 cun above the tip of the external malleolus, on the anterior border of the fibula.

Qiuxu GB-40

Qiuxu GB-40

Anterior and inferior to the external malleolus, in the depression on the lateral side of the tendon of extensor digitorum longus muscle that goes to the little toe.

Zulingqi GB-41

Zulingqi GB-41

In the depression distal to the junction of the 4th and 5th metatarsal bones, on the lateral side of the tendon of extensor digitorum longus muscle of the foot.

Xiaxi GB-43

Xiaxi GB-43

Between the 4th and 5th toes, proximal to the margin of the interdigital web.

Youmen KID-21

Youmen KID-21

6 cun above the umbilicus and 2 cun below the sternocostal angle, 0.5 cun lateral to the anterior midline.

Shenfeng KID-23

Shenfeng KID-23

In the 4th intercostal space, 2 cun lateral to the anterior midline.

Lingxu KID-24

Lingxu KID-24

In the 3rd intercostal space, 2 cun lateral to the anterior midline.

Ganshu BL-18

Ganshu BL-18

1.5 cun lateral to the lower border of the spinous process of the 9th thoracic vertebra (T9).

Danshu BL-19

Danshu BL-19

1.5 cun lateral to the lower border of the spinous process of the 10th thoracic vertebra (T10).

Zhangmen LIV-13

Zhangmen LIV-13

On the lateral side of the abdomen, below the free end of the 11th rib.

Qimen LIV-14

Qimen LIV-14

On the mammillary line, two ribs below the nipple, in the 6th intercostal space, 4 cun lateral to the midline. Please note that there is an alternative location for LIV-14 at the lower edge of the ribcage in line with the nipple or, in women, 4 cun from the midline. In fact, one could look upon these as two separate points. The one in the intercostal space is used more for Channel problems. While the one at the lower edge of the ribcage is used more for Organ problems.

Neiguan P-6

Neiguan P-6

2 cun above Daling P-7 on the transverse crease of the wrist, between the tendons of palmaris longus and flexor carpi radialis muscle.

Dabao SP-21

Dabao SP-21

On the mid-axillary line, in the 6th intercostal space.