Gas according to Chinese Medicine
The information provided here is not a replacement for a doctor. You shouldn't use it for the purpose of self-diagnosing or self-medicating but rather so you can have a more informed discussion with a professional TCM practitioner.
Gas can be the consequence of several so-called “patterns of disharmony” in Chinese Medicine.
Chinese Medicine sees the body as a system, not a sum of isolated parts. A "pattern" is when the system's harmony is disrupted, leading to symptoms or signs that something is wrong (like gas here). It is similar to the concept of disease in Western Medicine but not quite: a Western disease can often be explained by several Chinese patterns and vice-versa.
A pattern often manifests itself in a combination of symptoms that, at first glance, do not seem necessarily related to each others. For instance here gas is often associated with poor appetite, fatigue and loose stools in the pattern “Spleen Qi Deficiency”. As you will see below, we have in record two patterns that can cause gas.
Once identified, patterns are treated using medicinal herbs, acupuncture, and other therapies. In the case of gas we’ve identified five herbal formulas that may help treat patterns behind the symptom.
We’ve also selected below the five medicinal herbs that we think are most likely to help treat gas.
The two "patterns of disharmony" that can cause gas
In Chinese Medicine gas is a symptom for 2 patterns that we have on record. Below is a small explanation for each of them with links for more details.
The Spleen is a so-called "Zang" Organ. Learn more about the Spleen in Chinese Medicine
Spleen Qi Deficiency
Pulse type(s): Empty (Xu)
Tongue color: Pale
Spleen Qi Deficiency is one of the most commonly seen TCM pattern. It is caused by unhealthy diet such as fat raw or cold food, bad eating habit, emotional stress or damp environment. It is the central pattern to all other Spleen disharmonies, because many other Deficiency patterns derive from it.
In addition to gas, other symptoms associated with Spleen Qi Deficiency include poor appetite, fatigue and loose stools.
Spleen Qi Deficiency is often treated with Si Jun Zi Tang, a herbal formula made of 4 herbs (including Ginseng - Ren Shen - as a key herb). Si Jun Zi Tang belongs to the category of "formulas that tonify qi", which might be why it is often recommended for this pattern. Its main action as a formula is: "Tonifies Qi".
The Spleen is a so-called "Zang" Organ. Learn more about the Spleen in Chinese Medicine
Spleen Yang Deficiency
Pulse type(s): Deep (Chen), Slow (Chi), Weak (Ruo)
Tongue color: Pale
Spleen Yang Deficiency often develops from Spleen Qi Deficiency, but it is more extensive and severe with additional Cold symptoms, such as cold feeling and cold limbs. The causes are similar to these of Spleen Qi Deficiency, along with surplus consumption of cold, raw foods and drinks and overexposure to cold damp environments and climates.
In addition to gas, other symptoms associated with Spleen Yang Deficiency include poor appetite, fatigue and loose stools.
Spleen Yang Deficiency is often treated with Zhen Wu Tang, a herbal formula made of 5 herbs (including Prepared Aconite - Zhi Fu Zi - as a key herb). Zhen Wu Tang belongs to the category of "formulas that warm and transform water and dampness", which might be why it is often recommended for this pattern. Its main action as a formula is: "Warms and tonifies the Yang and Qi of the Spleen and Kidneys".
Five herbal formulas that might help with gas
Si Jun Zi Tang
Source date: 1107 AD
Number of ingredients: 4 herbs
Key actions: Tonifies Qi. Strengthens the Spleen and Stomach.
Why might Si Jun Zi Tang help with gas?
Because it is a formula often recommended to treat the pattern 'Spleen Qi Deficiency' of which gas is a symptom.
Liu Jun Zi Tang
Source date: 1107
Number of ingredients: 6 herbs
Key actions: Tonifies Qi. Strengthens the Spleen and Stomach. Clears Phlegm and mucus. Promotes appetite.
Why might Liu Jun Zi Tang help with gas?
Because it is a formula often recommended to treat the pattern 'Spleen Qi Deficiency' of which gas is a symptom.
Zhen Wu Tang
Source date: 220 AD
Number of ingredients: 5 herbs
Key actions: Warms and tonifies the Yang and Qi of the Spleen and Kidneys. Eliminates Dampness.
Why might Zhen Wu Tang help with gas?
Because it is a formula often recommended to treat the pattern 'Spleen Yang Deficiency' of which gas is a symptom.
Bu Zhong Yi Qi Tang
Source date: 1247
Number of ingredients: 10 herbs
Key actions: Tonifies Qi of the Spleen and Stomach (Middle Burner). Raises the Yang. Detoxifies. Lifts what has sunken.
Why might Bu Zhong Yi Qi Tang help with gas?
Because it is a formula often recommended to treat the pattern 'Spleen Yang Deficiency' of which gas is a symptom.
Yi Huang Tang
Source date: 1826 AD
Number of ingredients: 5 herbs
Key actions: Strengthens the Spleen. Dries Dampness. Clears Heat. Stops vaginal discharge.
Why might Yi Huang Tang help with gas?
Because it is a formula often recommended to treat the pattern 'Spleen Yang Deficiency' of which gas is a symptom.
The five Chinese Medicinal herbs most likely to help treat gas
Why might Atractylodes Rhizome (Bai Zhu) help with gas?
Because Atractylodes Rhizome is an ingredient in several formulas indicated to treat gas as a symptom, like Zhen Wu Tang or Bu Zhong Yi Qi Tang for instance.
Atractylodes Rhizomes is a Warm herb that tastes Bitter and Sweet. It targets the Spleen and the Stomach.
Its main actions are: Tonifies the Spleen Qi. Fortifies the Spleen Yang and dispels Damp through urination. Tonifies Qi and stops sweating. Calms restless fetus when due to Deficiency of Spleen Qi.
Why might Ginseng (Ren Shen) help with gas?
Because Ginseng is an ingredient in several formulas indicated to treat gas as a symptom, like Si Jun Zi Tang or Liu Jun Zi Tang for instance.
Ginseng is a Warm herb that tastes Bitter and Sweet. It targets the Heart, the Lung and the Spleen.
Its main actions are: Very strongly tonifies the Qi. Tonifies the Lungs and Spleen. Assists the body in the secretion of Fluids and stops thirst. Strengthens the Heart and calms the Shen (mind/spirit).
Why might Poria-Cocos Mushroom (Fu Ling) help with gas?
Because Poria-Cocos Mushroom is an ingredient in several formulas indicated to treat gas as a symptom, like Zhen Wu Tang or Si Jun Zi Tang for instance.
Poria-Cocos Mushrooms is a Neutral herb that tastes Sweet. It targets the Heart, the Kidney, the Lung and the Spleen.
Its main actions are: Encourages urination and drains Dampness. Tonic to the Spleen/Stomach. Assists the Heart and calms the Spirit.
Why might Fresh Ginger (Sheng Jiang) help with gas?
Because Fresh Ginger is an ingredient in several formulas indicated to treat gas as a symptom, like Zhen Wu Tang or Ba Zhen Tang for instance.
Fresh Ginger is a Warm herb that tastes Pungent. It targets the Lung, the Spleen and the Stomach.
Its main actions are: Relieves the Exterior and disperses Cold. Warms and circulates Qi in the Middle Burner. Calms a restless fetus and treats morning sickness. Treats seafood poisoning.
Why might Jujube Date (Da Zao) help with gas?
Because Jujube Date is an ingredient in several formulas indicated to treat gas as a symptom, like Bu Zhong Yi Qi Tang or Ba Zhen Tang for instance.
Jujube Dates is a Warm herb that tastes Sweet. It targets the Spleen and the Stomach.
Its main actions are: Tonifies the Spleen and Stomach Qi. Tonifies the Blood. Calms the Shen (spirit). Moderates the actions of other herbs in formula.
Other symptoms often associated with gas
Poor appetite Fatigue Loose stools Weak Limbs Lassitude Cold limbs Pale face Desire to lie down Poor digestion Swollen complexion