The information provided here is not a replacement for a doctor. You shouldn't use it for the purpose of self-diagnosing or self-medicating but rather so you can have a more informed discussion with a professional TCM practitioner.
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Feeling of oppression of the chest can be the consequence of several so-called “patterns of disharmony” in Chinese Medicine.
Chinese Medicine sees the body as a system, not a sum of isolated parts. A "pattern" is when the system's harmony is disrupted, leading to symptoms or signs that something is wrong (like feeling of oppression of the chest here). It is similar to the concept of disease in Western Medicine but not quite: a Western disease can often be explained by several Chinese patterns and vice-versa.
A pattern often manifests itself in a combination of symptoms that, at first glance, do not seem necessarily related to each others. For instance here feeling of oppression of the chest is often associated with depression, dizziness and nausea in the pattern “Phlegm”. As you will see below, we have in record four patterns that can cause feeling of oppression of the chest.
Once identified, patterns are treated using medicinal herbs, acupuncture, and other therapies. In the case of feeling of oppression of the chest we’ve identified five herbal formulas that may help treat patterns behind the symptom.
We’ve also selected below the five medicinal herbs that we think are most likely to help treat feeling of oppression of the chest.
In Chinese Medicine feeling of oppression of the chest is a symptom for 4 patterns that we have on record. Below is a small explanation for each of them with links for more details.
Crow-Dipper Rhizomes (Ban Xia) is the king ingredient for Er Chen Tang, a formula used for Phlegm
Pulse type(s): Slippery (Hua), Wiry (Xian)
Tongue coating: Sticky coating, Thick coating
Tongue shape: Swollen
The concept of Phlegm is much wider and important in Chinese Medicine than in the West. Broadly speaking, Phlegm is a substance produced when the body fails to handle Body Fluids properly.
In addition to feeling of oppression of the chest, other symptoms associated with Phlegm include depression, dizziness and nausea.
From a Western Medicine standpoint Phlegm is associated with health issues such as Low Breast Milk Supply, Menopausal Syndrome or Morning Sickness.
Phlegm is often treated with Er Chen Tang, a herbal formula made of 5 herbs (including Crow-Dipper Rhizomes - Ban Xia - as a key herb). Er Chen Tang belongs to the category of "formulas that dry dampness and transform phlegm", which might be why it is often recommended for this pattern. Its main action as a formula is: "Dries Damp and dispels Phlegm".
Dried Ginger (Gan Jiang) is the king ingredient for Ling Gan Wu Wei Jiang Xin Tang, a formula used for Cold-Phlegm
Pulse type(s): Deep (Chen), Slippery (Hua), Slow (Chi)
Tongue coating: Thick white coating
Tongue color: Pale
Tongue shape: Swollen
This is when a Fire Deficiency of the Gate of Life (Ming Men), which is the source of warmth for all physiological processes, inhibits the Spleen's ability to transform and transport the Body Fluids, which accumulate and become Phlegm and thin mucus.
In addition to feeling of oppression of the chest, other symptoms associated with Cold-Phlegm include nausea, cold limbs and poor appetite.
Cold-Phlegm is often treated with Ling Gan Wu Wei Jiang Xin Tang, a herbal formula made of 5 herbs (including Dried Ginger - Gan Jiang - as a key herb). Ling Gan Wu Wei Jiang Xin Tang belongs to the category of "formulas that warm and transform phlegm-cold", which might be why it is often recommended for this pattern. Its main action as a formula is: "Warms the Lungs".
Bupleurum Roots (Chai Hu) is the king ingredient for Xiao Yao San, a formula used for Qi Stagnation
Pulse type(s): Tight (Jin), Wiry (Xian)
Tongue coating: Thin white coating
Tongue color: Red sides
Qi Stagnation refers to Qi becoming stuck or stagnant, a bit like a traffic jam on the freeway. This restricted flow of Qi can be body-wide or happen in any specific Organ.
In addition to feeling of oppression of the chest, other symptoms associated with Qi Stagnation include depression, frequent sighing and irritability.
From a Western Medicine standpoint Qi Stagnation is associated with health issues such as Late Menstruation.
Qi Stagnation is often treated with Xiao Yao San, a herbal formula made of 6 herbs (including Bupleurum Roots - Chai Hu - as a key herb). Xiao Yao San belongs to the category of "formulas that harmonize liver-spleen", which might be why it is often recommended for this pattern. Its main action as a formula is: "Harmonizes the function of Liver and Spleen".
The Heart is a so-called "Zang" Organ. Learn more about the Heart in Chinese Medicine
Pulse type(s): Knotted (Jie)
Tongue color: Bluish-Purple
This is a severe pattern deriving from other Heart patterns such as Heart Yang or Blood Deficiency, or Heart Qi Stagnation. Prolonged emotional stress such as grief, worry, resentment, anxiety or anger can seriously harm the Heart's functions of controlling Blood and Blood vessels as well as housing the spiritual Mind.
In addition to feeling of oppression of the chest, other symptoms associated with Heart Blood Stagnation include palpitations, purple lips and purple nails.
From a Western Medicine standpoint Heart Blood Stagnation is associated with health issues such as Postpartum Depression.
Heart Blood Stagnation is often treated with Xue Fu Zhu Yu Tang, a herbal formula made of 11 herbs (including Peach Kernels - Tao Ren - as a key herb). Xue Fu Zhu Yu Tang belongs to the category of "formulas that invigorate blood and dispel blood stagnation", which might be why it is often recommended for this pattern. Its main action as a formula is: "Invigorates the Blood".
The top herbs in Wen Dan Tang are Crow-Dipper Rhizomes (Ban Xia), Bamboo Shavings (Zhu Ru) and Immature Bitter Oranges (Zhi Shi)
Source date: 1174 AD
Number of ingredients: 8 herbs
Key actions: Clears Phlegm. Clears Gallbladder. Regulates Qi. Harmonizes the Stomach.
Because it is a formula often recommended to treat the pattern 'Phlegm' of which feeling of oppression of the chest is a symptom.
The top herbs in Ling Gan Wu Wei Jiang Xin Tang are Dried Ginger (Gan Jiang), Wild Ginger (Xi Xin) and Poria-Cocos Mushrooms (Fu Ling)
Source date: 220 AD
Number of ingredients: 5 herbs
Key actions: Warms the Lungs. Transforms congested Fluids.
Because it is a formula often recommended to treat the pattern 'Cold-Phlegm' of which feeling of oppression of the chest is a symptom.
The top herbs in Chai Hu Shu Gan San are Bupleurum Roots (Chai Hu), Szechuan Lovage Roots (Chuan Xiong) and Coco-Grass Rhizomes (Xiang Fu)
Source date: 1602
Number of ingredients: 7 herbs
Key actions: Disperses Stagnant Liver Qi and Blood. Alleviates pain. Harmonizes Blood.
Because it is a formula often recommended to treat the pattern 'Qi Stagnation' of which feeling of oppression of the chest is a symptom.
The top herbs in Xue Fu Zhu Yu Tang are Peach Kernels (Tao Ren), Safflowers (Hong Hua) and Szechuan Lovage Roots (Chuan Xiong)
Source date: 1830 AD
Number of ingredients: 11 herbs
Key actions: Invigorates the Blood. Dispels blood Stagnation. Spreads the Liver Qi. Unblocks the channels.
Because it is a formula often recommended to treat the pattern 'Heart Blood Stagnation' of which feeling of oppression of the chest is a symptom.
The top herbs in San Zi Yang Qin Tang are White Mustard Seeds (Bai Jie Zi), Perilla Seeds (Zi Su Zi) and Radish Seeds (Lai Fu Zi)
Source date: 1856 AD
Number of ingredients: 3 herbs
Key actions: Directs the Qi downward. Transforms Phlegm. Reduces harbored food.
Because it is a formula often recommended to treat the pattern 'Cold-Phlegm' of which feeling of oppression of the chest is a symptom.
Because Liquorice is an ingredient in several formulas indicated to treat feeling of oppression of the chest as a symptom, like Ling Gui Zhu Gan Tang or Er Chen Tang for instance.
Liquorice is a Neutral herb that tastes Sweet. It targets the Heart, the Lung, the Spleen and the Stomach.
Its main actions are: Tonifies the Basal Qi and nourishes the Spleen Qi. Clears Heat and dispels toxicity. Moistens the Lungsexpel phlegm and stop coughing. Relieves spasms and alleviates pain. Harmonizes and moderates the effects of other herbs.
Because Poria-Cocos Mushroom is an ingredient in several formulas indicated to treat feeling of oppression of the chest as a symptom, like Ling Gui Zhu Gan Tang or Wu Ling San for instance.
Poria-Cocos Mushrooms is a Neutral herb that tastes Sweet. It targets the Heart, the Kidney, the Lung and the Spleen.
Its main actions are: Encourages urination and drains Dampness. Tonic to the Spleen/Stomach. Assists the Heart and calms the Spirit.
Because Tangerine Peel is an ingredient in several formulas indicated to treat feeling of oppression of the chest as a symptom, like Er Chen Tang or Liu Jun Zi Tang for instance.
Tangerine Peel is a Warm herb that tastes Bitter and Pungent. It targets the Lung and the Spleen.
Its main actions are: Warms the Spleen and regulates the Middle Burner Qi. Dries Dampness and disperses Phlegm from the Lungs and Middle Burner. Reduces the potential for Stagnation caused by tonifying herbs.
Because Crow-Dipper Rhizome is an ingredient in several formulas indicated to treat feeling of oppression of the chest as a symptom, like Huang Lian Wen Dan Tang or Wen Dan Tang for instance.
Crow-Dipper Rhizomes is a Warm herb that tastes Pungent. It targets the Lung, the Spleen and the Stomach.
Its main actions are: Drains Dampness and reduces Phlegm. Reverses the flow of Rebellious Qi. Reduces hardenings and relieves distention.
Because Atractylodes Rhizome is an ingredient in several formulas indicated to treat feeling of oppression of the chest as a symptom, like Wan Dai Tang or Yue Ju Wan for instance.
Atractylodes Rhizomes is a Warm herb that tastes Bitter and Sweet. It targets the Spleen and the Stomach.
Its main actions are: Tonifies the Spleen Qi. Fortifies the Spleen Yang and dispels Damp through urination. Tonifies Qi and stops sweating. Calms restless fetus when due to Deficiency of Spleen Qi.
Palpitations Red face Depression Dizziness Nausea Purple lips Chest pain Purple nails Feeling of heaviness Shortness of breath