Dizziness according to Chinese Medicine
The information provided here is not a replacement for a doctor. You shouldn't use it for the purpose of self-diagnosing or self-medicating but rather so you can have a more informed discussion with a professional TCM practitioner.
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Dizziness can be the consequence of several so-called “patterns of disharmony” in Chinese Medicine.
Chinese Medicine sees the body as a system, not a sum of isolated parts. A "pattern" is when the system's harmony is disrupted, leading to symptoms or signs that something is wrong (like dizziness here). It is similar to the concept of disease in Western Medicine but not quite: a Western disease can often be explained by several Chinese patterns and vice-versa.
A pattern often manifests itself in a combination of symptoms that, at first glance, do not seem necessarily related to each others. For instance here dizziness is often associated with insomnia, night sweats and irritability in the pattern “Yin Deficiency”. As you will see below, we have in record five patterns that can cause dizziness.
Once identified, patterns are treated using medicinal herbs, acupuncture, and other therapies. In the case of dizziness we’ve identified five herbal formulas that may help treat patterns behind the symptom.
We’ve also selected below the five medicinal herbs that we think are most likely to help treat dizziness.
The five "patterns of disharmony" that can cause dizziness
In Chinese Medicine dizziness is a symptom for 5 patterns that we have on record. Below is a small explanation for each of them with links for more details.
Prepared Rehmannia (Shu Di huang) is the king ingredient for Liu Wei Di Huang Wan, a formula used for Yin Deficiency
Yin Deficiency
Pulse type(s): Rapid (Shu), Empty (Xu)
Tongue coating: Thin white coating
Tongue color: Red
In the case of Yin Deficiency, the body is short in the cooling, moistening and nurturing aspects. This leads to Heat and Dryness accompanied by weakness and lack of strength and resistance. Yin becomes Deficient by over-working, lack of sleep, over-exercising, overindulgence in sex, long-term chronic diseases, internal injury due to the seven emotions, and the over-eating of dry and hot-natured foods.
In addition to dizziness, other symptoms associated with Yin Deficiency include insomnia, night sweats and irritability.
Yin Deficiency is often treated with Liu Wei Di Huang Wan, a herbal formula made of 6 herbs (including Prepared Rehmannia - Shu Di huang - as a key herb). Liu Wei Di Huang Wan belongs to the category of "formulas that nourish yin and tonify", which might be why it is often recommended for this pattern. Its main action as a formula is: "Nutritive tonic for the Liver and Kidney Yin Essence (nourishes the parasympathetic nervous system)".
Prepared Rehmannia (Shu Di huang) is the king ingredient for Si Wu Tang, a formula used for Blood Deficiency
Blood Deficiency
Pulse type(s): Choppy (Se), Fine (Xi)
Tongue color: Pale
Someone has a Deficiency of Blood when their entire body, a part of body or a particular Organ is insufficiently nourished by Blood. This can be caused by blood-loss, a lack of of Spleen Qi (responsible to produce Blood) or congealed Blood which prevents new Blood from forming.
In addition to dizziness, other symptoms associated with Blood Deficiency include insomnia, scanty periods and blurred vision.
From a Western Medicine standpoint Blood Deficiency is associated with health issues such as Late Menstruation or Scanty Menstruation.
Blood Deficiency is often treated with Si Wu Tang, a herbal formula made of 4 herbs (including Prepared Rehmannia - Shu Di huang - as a key herb). Si Wu Tang belongs to the category of "formulas that tonify blood", which might be why it is often recommended for this pattern. Its main action as a formula is: "Restores and nourishes Blood".
Ginseng (Ren Shen) is the king ingredient for Si Jun Zi Tang, a formula used for Qi Deficiency
Qi Deficiency
Pulse type(s): Empty (Xu), Weak (Ruo)
Tongue color: Pale
Qi Deficiency simply means lack of Qi. It includes the lack of Original Qi, Nutritive Qi, Defensive Qi or the Qi that resides in Organs or Channels. It mainly manifests itself in a weakened function of Organs and a declining ability of the body to resist diseases.
In addition to dizziness, other symptoms associated with Qi Deficiency include palpitations, poor appetite and fatigue.
From a Western Medicine standpoint Qi Deficiency is associated with health issues such as Abnormal Uterine Bleeding or Heavy Menstruation.
Qi Deficiency is often treated with Si Jun Zi Tang, a herbal formula made of 4 herbs (including Ginseng - Ren Shen - as a key herb). Si Jun Zi Tang belongs to the category of "formulas that tonify qi", which might be why it is often recommended for this pattern. Its main action as a formula is: "Tonifies Qi".
Crow-Dipper Rhizomes (Ban Xia) is the king ingredient for Er Chen Tang, a formula used for Phlegm
Phlegm
Pulse type(s): Slippery (Hua), Wiry (Xian)
Tongue coating: Sticky coating, Thick coating
Tongue shape: Swollen
The concept of Phlegm is much wider and important in Chinese Medicine than in the West. Broadly speaking, Phlegm is a substance produced when the body fails to handle Body Fluids properly.
In addition to dizziness, other symptoms associated with Phlegm include depression, irritability and poor appetite.
From a Western Medicine standpoint Phlegm is associated with health issues such as Low Breast Milk Supply, Menopausal Syndrome or Morning Sickness.
Phlegm is often treated with Er Chen Tang, a herbal formula made of 5 herbs (including Crow-Dipper Rhizomes - Ban Xia - as a key herb). Er Chen Tang belongs to the category of "formulas that dry dampness and transform phlegm", which might be why it is often recommended for this pattern. Its main action as a formula is: "Dries Damp and dispels Phlegm".
Crow-Dipper Rhizomes (Ban Xia) is the king ingredient for Ban Xia Bai Zhu Tian Ma Tang, a formula used for Wind-Phlegm
Wind-Phlegm
Pulse type(s): Wiry (Xian)
Tongue coating: Sticky coating
Tongue shape: Deviated, Swollen
Wind-Phlegm is when Phlegm invades the Channels and sensory orifices, leading to such symptoms as dizziness, vertigo, or headache.
In addition to dizziness, other symptoms associated with Wind-Phlegm include constipation, headaches and numbness in the limbs.
Wind-Phlegm is often treated with Ban Xia Bai Zhu Tian Ma Tang, a herbal formula made of 8 herbs (including Crow-Dipper Rhizomes - Ban Xia - as a key herb). Ban Xia Bai Zhu Tian Ma Tang belongs to the category of "formulas that transform phlegm and extinguish wind", which might be why it is often recommended for this pattern. Its main action as a formula is: "Dries and dissolves Phlegm".
Five herbal formulas that might help with dizziness
Liu Wei Di Huang Wan
Source date: 1119 AD
Number of ingredients: 6 herbs
Key actions: Nutritive tonic for the Liver and Kidney Yin Essence (nourishes the parasympathetic nervous system).
Why might Liu Wei Di Huang Wan help with dizziness?
Because it is a formula often recommended to treat the pattern 'Yin Deficiency' of which dizziness is a symptom.
Si Wu Tang
Source date: 846 AD
Number of ingredients: 4 herbs
Key actions: Restores and nourishes Blood. Stimulates Blood circulation.
Why might Si Wu Tang help with dizziness?
Because it is a formula often recommended to treat the pattern 'Blood Deficiency' of which dizziness is a symptom.
Gui Pi Tang
Source date: 1529 AD
Number of ingredients: 12 herbs
Key actions: Tonifies and nourish Qi and Blood. Tonifies Heart and Spleen.
Why might Gui Pi Tang help with dizziness?
Because it is a formula often recommended to treat the pattern 'Qi Deficiency' of which dizziness is a symptom.
Er Chen Tang
Source date: 1148 AD
Number of ingredients: 5 herbs
Key actions: Dries Damp and dispels Phlegm. Regulates Qi and harmonizes the Middle Burner (Stomach and Spleen).
Why might Er Chen Tang help with dizziness?
Because it is a formula often recommended to treat the pattern 'Phlegm' of which dizziness is a symptom.
Ban Xia Bai Zhu Tian Ma Tang
Source date: 1732 AD
Number of ingredients: 8 herbs
Key actions: Dries and dissolves Phlegm. Strengthens the Spleen. Smoothes the Liver and calms Liver Wind (antispasmodic).
Why might Ban Xia Bai Zhu Tian Ma Tang help with dizziness?
Because it is a formula often recommended to treat the pattern 'Wind-Phlegm' of which dizziness is a symptom.
Acupuncture points used for dizziness
The five Chinese Medicinal herbs most likely to help treat dizziness
Why might Poria-Cocos Mushroom (Fu Ling) help with dizziness?
Because Poria-Cocos Mushroom is an ingredient in several formulas indicated to treat dizziness as a symptom, like Ling Gui Zhu Gan Tang or Xiang Sha Liu Jun Zi Tang for instance.
Poria-Cocos Mushrooms is a Neutral herb that tastes Sweet. It targets the Heart, the Kidney, the Lung and the Spleen.
Its main actions are: Encourages urination and drains Dampness. Tonic to the Spleen/Stomach. Assists the Heart and calms the Spirit.
Why might Crow-Dipper Rhizome (Ban Xia) help with dizziness?
Because Crow-Dipper Rhizome is an ingredient in several formulas indicated to treat dizziness as a symptom, like Ban Xia Bai Zhu Tian Ma Tang or Wen Dan Tang for instance.
Crow-Dipper Rhizomes is a Warm herb that tastes Pungent. It targets the Lung, the Spleen and the Stomach.
Its main actions are: Drains Dampness and reduces Phlegm. Reverses the flow of Rebellious Qi. Reduces hardenings and relieves distention.
Why might Jujube Date (Da Zao) help with dizziness?
Because Jujube Date is an ingredient in several formulas indicated to treat dizziness as a symptom, like Shi Zao Tang or Ban Xia Bai Zhu Tian Ma Tang for instance.
Jujube Dates is a Warm herb that tastes Sweet. It targets the Spleen and the Stomach.
Its main actions are: Tonifies the Spleen and Stomach Qi. Tonifies the Blood. Calms the Shen (spirit). Moderates the actions of other herbs in formula.
Why might Atractylodes Rhizome (Bai Zhu) help with dizziness?
Because Atractylodes Rhizome is an ingredient in several formulas indicated to treat dizziness as a symptom, like Xiang Sha Liu Jun Zi Tang or Ban Xia Bai Zhu Tian Ma Tang for instance.
Atractylodes Rhizomes is a Warm herb that tastes Bitter and Sweet. It targets the Spleen and the Stomach.
Its main actions are: Tonifies the Spleen Qi. Fortifies the Spleen Yang and dispels Damp through urination. Tonifies Qi and stops sweating. Calms restless fetus when due to Deficiency of Spleen Qi.
Why might Oyster Shell (Mu Li Ke) help with dizziness?
Because Oyster Shell is an ingredient in several formulas indicated to treat dizziness as a symptom, like Zhen Gan Xi Feng Tang or Feng Yin Tang for instance.
Oyster Shells is a Cold herb that tastes Salty. It targets the Bladder, the Gallbladder, the Kidney and the Liver.
Its main actions are: Calms and anchors the spirit. Moistens Dryness. Softens and removes lumps. Nourish the Yin and subdues the overflowing of the Yang,
Other symptoms often associated with dizziness
Insomnia Tinnitus Scanty periods Blurred vision Palpitations Depression Night sweats Irritability Poor memory Poor appetite