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Preference For Sippingaccording to TCM

Causes Icon 3 causes Herbal Formulas Icon 20 herbal formulas Herbs Icon 21 herbs

Symptom family: Thirst and Hydration

Root Causes of Preference For Sipping in TCM

Explore below more details about what might cause Preference for sipping according to TCM.

  • By Syndrome
  • By Organ
  • Yin Deficiency
  • Heat
View More Organs
Detailed description of the cause

Yin Deficiency

Yin deficiency in TCM is a pattern of disharmony characterized by a depletion of the body's Yin energy, which represents the cooling, moistening, and nurturing aspects of our physiology. This condition often arises from factors like chronic stress, overwork, insufficient rest, or prolonged illness. Symptoms of Yin deficiency can include a sensation of heat, especially in the afternoon or evening, night sweats, insomnia, a dry mouth or throat, and a red tongue with little coating. There might also be a general feeling of restlessness or irritability. Since Yin is essential for balancing the body's active and warm Yang energy, its deficiency leads to a relative excess of Yang, manifesting as heat or dryness symptoms.... see more

Yin Deficiency Patterns That Can Lead to Preference For Sipping

Common Symptoms: Dry Stools Flushed Cheekbones Dizziness Night Sweats Insomnia Scanty And Dark Urine Restlessness Hot Palms And Soles

Pattern Name Relevant Symptoms Relevant Formulas
Kidney Yin Deficiency Thirst with desire to drink in small sips, Perspiration, Back pain, Hearing loss, Dry mouth and throat at night, Lower back pain, Constipation, Scanty and dark urine, Infertility, Premature ejaculation, Generalized fatigue, General weakness, Depression, Anxiety, Heat sensation in palms, Evening heat sensation, Flushed cheekbones, Menopausal hot flashes, Preference for sipping, Evening anxiety... see more Liu Wei Di Huang Wan | Zuo Gui Wan | Zhi Bo Di Huang Wan | Bai Zi Yang Xin Tang | Qi Bao Mei Ran Dan
Kidney Yin Deficiency With Empty-Heat Blazing Thirst with desire to drink in small sips, Flushed cheekbones, Restlessness, Insomnia, Night sweats, Low grade fever in the afternoon, Heat sensation in palms, Afternoon heat sensation, Evening heat sensation, Scanty and dark urine, Hematuria, Dry throat, Preference for sipping, Dizziness, Tinnitus, Hearing loss, Lower back pain, Nocturnal emission, Hypersexuality, Dry stools... see more Liu Wei Di Huang Wan | Zhi Bo Di Huang Wan
Liver Yin Deficiency Thirst with desire to drink in small sips, Dizziness, Limb numbness, Tingling of limbs, Insomnia, Blurry vision, Eye floaters, Dry eyes, Night blindness, Scanty menstruation, Amenorrhea, Dull pale complexion, Flushed cheekbones, Muscle weakness, Muscle cramps, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction, Night sweats, Vivid dreaming, Afternoon fever, Hot palms and soles, Preference for sipping... see more Qi Ju Di Huang Wan | Bu Gan Tang | Suan Zao Ren Tang | Yi Guan Jian
Stomach and Spleen Yin Deficiency Thirst with desire to drink in small sips, Lack of appetite, Dry mouth, Preference for sipping, Dry stools, Dry lips, Nausea, Generalized fatigue, Upper abdominal discomfort, Loss of taste... see more Shen Ling Bai Zhu San
Empty-Heat or Fire caused by Yin Deficiency Desire to drink in small sips, Afternoon heat sensation, Dry mouth, Preference for sipping, Dry mouth and throat at night, Night sweats, Cardiac burning sensation, Hot palms and soles, Dry stools, Scanty and dark urine, Flushed cheekbones... see more Tian Wang Bu Xin Dan | Suan Zao Ren Tang | Qing Hao Bie Jia Tang | Huang Lian E Jiao Tang | Dang Gui Liu Huang Tang
Stomach Yin Deficiency Desire to drink in small sips, Lack of appetite, Preference for sipping, Slight abdominal distension after eating... see more Shen Ling Bai Zhu San | Mai Men Dong Tang | Yi Wei Tang
Yin Deficiency Desire to drink in small sips, Heat sensation in palms, Emaciation, Sore throat at night, Thirst, Anxiety, Jumpy, Scanty and dark urine, Dry stools, Dry mouth and throat at night, Nocturnal emission, Pain relieved by pressure and cold, Preference for sipping... see more Liu Wei Di Huang Wan | Zuo Gui Wan | Mu Li San | Zeng Ye Cheng Qi Tang
Detailed description of the cause

Heat

In TCM "Heat" signifies an excess of Yang energy, leading to an imbalance where heat predominates over the body's cool Yin aspects. This condition is metaphorically akin to an internal over-heating. Symptoms indicative of Heat can include feelings of warmth, fever, sweating, irritability, red face, thirst with a preference for cold drinks, and a rapid pulse. The tongue may appear red with a yellow coating. Unlike the common interpretation of heat in terms of temperature, in TCM, it represents a state of hyperactivity or inflammation in the body.... see more

Heat Patterns That Can Lead to Preference For Sipping

Common Symptoms: Flushed Cheekbones Restlessness Insomnia Night Sweats Afternoon Heat Sensation Scanty And Dark Urine Dizziness Tinnitus

Pattern Name Relevant Symptoms Relevant Formulas
Kidney Yin Deficiency With Empty-Heat Blazing Thirst with desire to drink in small sips, Flushed cheekbones, Restlessness, Insomnia, Night sweats, Low grade fever in the afternoon, Heat sensation in palms, Afternoon heat sensation, Evening heat sensation, Scanty and dark urine, Hematuria, Dry throat, Preference for sipping, Dizziness, Tinnitus, Hearing loss, Lower back pain, Nocturnal emission, Hypersexuality, Dry stools... see more Liu Wei Di Huang Wan | Zhi Bo Di Huang Wan
Empty-Heat or Fire caused by Yin Deficiency Desire to drink in small sips, Afternoon heat sensation, Dry mouth, Preference for sipping, Dry mouth and throat at night, Night sweats, Cardiac burning sensation, Hot palms and soles, Dry stools, Scanty and dark urine, Flushed cheekbones... see more Tian Wang Bu Xin Dan | Suan Zao Ren Tang | Qing Hao Bie Jia Tang | Huang Lian E Jiao Tang | Dang Gui Liu Huang Tang
Detailed description of the cause

Kidney

In TCM the Kidneys are regarded as the body's most fundamental reservoir of Essence, known as Jing, which influences growth, reproduction, and aging. They are not just organs for filtering blood, but a holistic system governing vital life forces. When the Kidneys malfunction in TCM, it can manifest as a variety of health issues, such as chronic fatigue, reproductive problems, imbalances in fluid metabolism leading to edema or dryness, lower back pain, and a sense of fear or insecurity.... see more

Kidney Patterns That Can Lead to Preference For Sipping

Common Symptoms: Hearing Loss Lower Back Pain Scanty And Dark Urine Heat Sensation In Palms Evening Heat Sensation Tinnitus Dizziness Night Sweats

Pattern Name Relevant Symptoms Relevant Formulas
Kidney Yin Deficiency Thirst with desire to drink in small sips, Perspiration, Back pain, Hearing loss, Dry mouth and throat at night, Lower back pain, Constipation, Scanty and dark urine, Infertility, Premature ejaculation, Generalized fatigue, General weakness, Depression, Anxiety, Heat sensation in palms, Evening heat sensation, Flushed cheekbones, Menopausal hot flashes, Preference for sipping, Evening anxiety... see more Liu Wei Di Huang Wan | Zuo Gui Wan | Zhi Bo Di Huang Wan | Bai Zi Yang Xin Tang | Qi Bao Mei Ran Dan
Kidney Yin Deficiency With Empty-Heat Blazing Thirst with desire to drink in small sips, Flushed cheekbones, Restlessness, Insomnia, Night sweats, Low grade fever in the afternoon, Heat sensation in palms, Afternoon heat sensation, Evening heat sensation, Scanty and dark urine, Hematuria, Dry throat, Preference for sipping, Dizziness, Tinnitus, Hearing loss, Lower back pain, Nocturnal emission, Hypersexuality, Dry stools... see more Liu Wei Di Huang Wan | Zhi Bo Di Huang Wan
Kidneys And Heart Not Harmonized Thirst with desire to drink in small sips, Palpitations, Restlessness, Insomnia, Vivid dreaming, Anxiety, Poor memory, Dizziness, Tinnitus, Hearing loss, Lower back pain, Nocturnal emissions with dreams, Evening heat sensation, Dry mouth and throat at night, Preference for sipping, Night sweats, Heat sensation in palms, Scanty and dark urine, Dry stools... see more Bai Zi Yang Xin Tang | Tian Wang Bu Xin Dan | Jiao Tai Wan | Qing Xin Lian Zi Yin
Detailed description of the cause

Stomach

In TCM the Stomach is regarded as the "sea of nourishment," pivotal for digesting food and transforming it into Qi and blood. It works closely with the Spleen to distribute these essential nutrients throughout the body. When the Stomach is out of balance or malfunctions in TCM, it often leads to digestive problems such as bloating, nausea, vomiting, poor appetite, or a feeling of fullness. There may also be issues like acid reflux or a sour taste in the mouth. Emotionally, an imbalanced Stomach can contribute to excessive worry and overthinking, reflecting the TCM belief that physical and emotional well-being are deeply interconnected.... see more

Stomach Patterns That Can Lead to Preference For Sipping

Common Symptoms: Lack Of Appetite Dry Mouth Dry Stools Dry Lips Nausea Generalized Fatigue Upper Abdominal Discomfort Loss Of Taste

Pattern Name Relevant Symptoms Relevant Formulas
Stomach and Spleen Yin Deficiency Thirst with desire to drink in small sips, Lack of appetite, Dry mouth, Preference for sipping, Dry stools, Dry lips, Nausea, Generalized fatigue, Upper abdominal discomfort, Loss of taste... see more Shen Ling Bai Zhu San
Stomach Yin Deficiency Desire to drink in small sips, Lack of appetite, Preference for sipping, Slight abdominal distension after eating... see more Shen Ling Bai Zhu San | Mai Men Dong Tang | Yi Wei Tang
Detailed description of the cause

Heart

In TCM the Heart is considered the "emperor" of all organs, primarily responsible for governing Blood and housing the mind, known as "Shen." It plays a crucial role in maintaining mental-emotional equilibrium and controlling the circulation of Qi and blood throughout the body. When the Heart is imbalanced or malfunctions in TCM, it can lead to a range of issues like heart palpitations, insomnia, dream-disturbed sleep, anxiety, and a flushed complexion. Emotional disturbances such as excessive joy or lack of joy are also seen as signs of Heart disharmony. These symptoms reflect not just physical heart conditions but also the state of one's Shen, indicating the interconnectedness of physical and emotional well-being in TCM.... see more

Heart Patterns That Can Lead to Preference For Sipping

Pattern Name Relevant Symptoms Relevant Formulas
Kidneys And Heart Not Harmonized Thirst with desire to drink in small sips, Palpitations, Restlessness, Insomnia, Vivid dreaming, Anxiety, Poor memory, Dizziness, Tinnitus, Hearing loss, Lower back pain, Nocturnal emissions with dreams, Evening heat sensation, Dry mouth and throat at night, Preference for sipping, Night sweats, Heat sensation in palms, Scanty and dark urine, Dry stools... see more Bai Zi Yang Xin Tang | Tian Wang Bu Xin Dan | Jiao Tai Wan | Qing Xin Lian Zi Yin
Detailed description of the cause

Liver

In TCM the Liver is viewed as the organ responsible for the smooth flow of Qi, Blood, and emotions throughout the body. It plays a key role in regulating mood, storing blood, supporting digestion, and ensuring the health of tendons and eyes. When the Liver malfunctions or is imbalanced in TCM, it can lead to a range of issues such as irritability, mood swings, menstrual irregularities, eye problems, and muscular stiffness or pain. A malfunctioning Liver in TCM reflects not only physical disturbances but also emotional and mental disharmony, emphasizing the holistic approach of TCM in addressing health and wellness.... see more

Liver Patterns That Can Lead to Preference For Sipping

Pattern Name Relevant Symptoms Relevant Formulas
Liver Yin Deficiency Thirst with desire to drink in small sips, Dizziness, Limb numbness, Tingling of limbs, Insomnia, Blurry vision, Eye floaters, Dry eyes, Night blindness, Scanty menstruation, Amenorrhea, Dull pale complexion, Flushed cheekbones, Muscle weakness, Muscle cramps, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction, Night sweats, Vivid dreaming, Afternoon fever, Hot palms and soles, Preference for sipping... see more Qi Ju Di Huang Wan | Bu Gan Tang | Suan Zao Ren Tang | Yi Guan Jian
Detailed description of the cause

Spleen

In TCM the Spleen plays a vital role in digestion and transformation, converting food into energy and nutrients, and overseeing the distribution of Qi and Blood. It's also crucial in maintaining the health of muscles and limbs and ensuring the blood remains within the vessels. When the Spleen malfunctions in TCM, it can lead to a variety of issues such as digestive disorders, fatigue, weak muscles, bloating, and a feeling of heaviness. It can also cause a pale complexion, poor appetite, and a tendency to bruise easily. Emotionally, a Spleen imbalance is often associated with excessive worry or overthinking, reflecting its role in the interplay between physical and mental health.... see more

Spleen Patterns That Can Lead to Preference For Sipping

Pattern Name Relevant Symptoms Relevant Formulas
Stomach and Spleen Yin Deficiency Thirst with desire to drink in small sips, Lack of appetite, Dry mouth, Preference for sipping, Dry stools, Dry lips, Nausea, Generalized fatigue, Upper abdominal discomfort, Loss of taste... see more Shen Ling Bai Zhu San

TCM Herbal Formulas for Preference For Sipping

Explore below some TCM herbal formulas used to address preference for sipping, organized by cause and by formula type.

  • By Cause
  • By Formula Type
  • Yin Deficiency
  • Heat
  • Formulas that nourish yin and tonify
  • Formulas that nourish the heart and calm the mind
  • Formulas that clear heat from deficiency
  • Formulas that tonify yin and yang
  • Formulas that clear heat from the organs
  • Formulas that tonify blood
  • Formulas that tonify qi
  • Formulas that enrich yin and moisten dryness
  • Formulas that stabilize exterior and stop sweating
  • Formulas that simultaneously attack and tonify
View More Types

Top Formula for Yin Deficiency:
Liu Wei Di Huang Wan

Suitable for Yin Deficiency patterns that may cause preference for sipping, such as Kidney Yin Deficiency or Kidney Yin Deficiency With Empty-Heat Blazing

Learn more

All Formulas Recommended for Preference For Sipping Caused by Yin Deficiency

Formula Patterns Suitable For
Liu Wei Di Huang Wan Kidney Yin Deficiency, Kidney Yin Deficiency With Empty-Heat Blazing, Yin Deficiency... see more
Zuo Gui Wan Kidney Yin Deficiency, Yin Deficiency
Zhi Bo Di Huang Wan Kidney Yin Deficiency, Kidney Yin Deficiency With Empty-Heat Blazing
Suan Zao Ren Tang Liver Yin Deficiency, Empty-Heat or Fire caused by Yin Deficiency
Shen Ling Bai Zhu San Stomach and Spleen Yin Deficiency, Stomach Yin Deficiency
Bai Zi Yang Xin Tang Kidney Yin Deficiency
Tian Wang Bu Xin Dan Empty-Heat or Fire caused by Yin Deficiency
Qi Bao Mei Ran Dan Kidney Yin Deficiency
Qi Ju Di Huang Wan Liver Yin Deficiency
Bu Gan Tang Liver Yin Deficiency
Yi Guan Jian Liver Yin Deficiency
Qing Hao Bie Jia Tang Empty-Heat or Fire caused by Yin Deficiency
Huang Lian E Jiao Tang Empty-Heat or Fire caused by Yin Deficiency
Dang Gui Liu Huang Tang Empty-Heat or Fire caused by Yin Deficiency
Mai Men Dong Tang Stomach Yin Deficiency
Yi Wei Tang Stomach Yin Deficiency
Mu Li San Yin Deficiency
Zeng Ye Cheng Qi Tang Yin Deficiency

Top Formula for Heat:
Liu Wei Di Huang Wan

Suitable for Heat patterns that may cause preference for sipping, such as Kidney Yin Deficiency With Empty-Heat Blazing

Learn more

All Formulas Recommended for Preference For Sipping Caused by Heat

Formula Patterns Suitable For
Liu Wei Di Huang Wan Kidney Yin Deficiency With Empty-Heat Blazing
Zhi Bo Di Huang Wan Kidney Yin Deficiency With Empty-Heat Blazing
Tian Wang Bu Xin Dan Empty-Heat or Fire caused by Yin Deficiency
Suan Zao Ren Tang Empty-Heat or Fire caused by Yin Deficiency
Qing Hao Bie Jia Tang Empty-Heat or Fire caused by Yin Deficiency
Huang Lian E Jiao Tang Empty-Heat or Fire caused by Yin Deficiency
Dang Gui Liu Huang Tang Empty-Heat or Fire caused by Yin Deficiency

Formulas that nourish Yin and tonify

These formulas are suitable for some preference for sipping-causing patterns like Kidney Yin Deficiency or Kidney Yin Deficiency With Empty-Heat Blazing.

One such formula is Liu Wei Di Huang Wan, with prepared rehmannia as a key herb.

Other formulas of this category are listed in the table below.

All "formulas that nourish yin and tonify" recommended for preference for sipping

Formula Patterns Suitable For (if applicable)
Liu Wei Di Huang Wan Kidney Yin Deficiency, Kidney Yin Deficiency With Empty-Heat Blazing, Yin Deficiency... see more
Zuo Gui Wan Kidney Yin Deficiency, Yin Deficiency
Zhi Bo Di Huang Wan Kidney Yin Deficiency, Kidney Yin Deficiency With Empty-Heat Blazing
Qi Ju Di Huang Wan Liver Yin Deficiency
Yi Guan Jian Liver Yin Deficiency
Yi Wei Tang Stomach Yin Deficiency

Formulas that nourish the Heart and calm the Mind

These formulas are suitable for some preference for sipping-causing patterns like Kidney Yin Deficiency or Kidneys And Heart Not Harmonized.

One such formula is Bai Zi Yang Xin Tang, with biota seeds as a key herb.

Other formulas of this category are listed in the table below.

All "formulas that nourish the heart and calm the mind" recommended for preference for sipping

Formula Patterns Suitable For (if applicable)
Bai Zi Yang Xin Tang Kidney Yin Deficiency, Kidneys And Heart Not Harmonized
Tian Wang Bu Xin Dan Kidneys And Heart Not Harmonized, Empty-Heat or Fire caused by Yin Deficiency
Suan Zao Ren Tang Liver Yin Deficiency, Empty-Heat or Fire caused by Yin Deficiency
Jiao Tai Wan Kidneys And Heart Not Harmonized
Huang Lian E Jiao Tang Empty-Heat or Fire caused by Yin Deficiency

Formulas that tonify Qi

These formulas are suitable for some preference for sipping-causing patterns like Stomach and Spleen Yin Deficiency or Stomach Yin Deficiency.

One such formula is Shen Ling Bai Zhu San, with ginseng as a key herb.

Formulas that clear Heat from Deficiency

These formulas are suitable for some preference for sipping-causing patterns like Empty-Heat or Fire caused by Yin Deficiency.

One such formula is Qing Hao Bie Jia Tang, with softshell turtle shell as a key herb.

Other formulas of this category are listed in the table below.

All "formulas that clear heat from deficiency" recommended for preference for sipping

Formula Patterns Suitable For (if applicable)
Qing Hao Bie Jia Tang Empty-Heat or Fire caused by Yin Deficiency
Dang Gui Liu Huang Tang Empty-Heat or Fire caused by Yin Deficiency

Formulas that tonify Yin and Yang

These formulas are suitable for some preference for sipping-causing patterns like Kidney Yin Deficiency.

One such formula is Qi Bao Mei Ran Dan, with fleeceflower root as a key herb.

Formulas that clear Heat from the Organs

These formulas are suitable for some preference for sipping-causing patterns like Kidneys And Heart Not Harmonized.

One such formula is Qing Xin Lian Zi Yin, with lotus seeds as a key herb.

Formulas that tonify Blood

These formulas are suitable for some preference for sipping-causing patterns like Liver Yin Deficiency.

One such formula is Bu Gan Tang, with prepared rehmannia as a key herb.

Formulas that enrich Yin and moisten Dryness

These formulas are suitable for some preference for sipping-causing patterns like Stomach Yin Deficiency.

One such formula is Mai Men Dong Tang, with dwarf lilyturf root as a key herb.

Formulas that stabilize Exterior and stop sweating

These formulas are suitable for some preference for sipping-causing patterns like Yin Deficiency.

One such formula is Mu Li San, with oyster shells as a key herb.

Formulas that simultaneously attack and tonify

These formulas are suitable for some preference for sipping-causing patterns like Yin Deficiency.

One such formula is Zeng Ye Cheng Qi Tang, with ningpo figwort root as a key herb.

TCM Herbs for Preference For Sipping

Explore below some TCM herbs used to address preference for sipping, organized by herb category.

  • By Herb Category
  • Tonic herbs for blood deficiency
  • Tonic herbs for qi deficiency
  • Herbs that clear heat and purge fire and/or clear summer heat
  • Herbs that clear heat and dry dampness
  • Herbs that nourish the heart and calm the spirit
  • Herbs that cool the blood
  • Tonic herbs for yin deficiency
  • Herbs that stabilize and bind
  • Herbs that drain dampness
  • Herbs that invigorate the blood
  • Herbs that anchor and calm the spirit
View More Categories

Tonic herbs for Blood Deficiency

Preference for sipping can be treated by these herbs in cases of blood deficiency, working to nourish and replenish the body's blood supply.

One such herb is Prepared Rehmannia (Shu Di huang), a key herb in some formulas recommended for preference for sipping, like Liu Wei Di Huang Wan.

Other herbs of this category are listed in the table below.

Tonic herbs for Qi Deficiency

Preference for sipping can be treated by these herbs when stemming from a lack of vital energy or Qi, helping to boost energy and overall vitality.

One such herb is Ginseng (Ren Shen), a key herb in some formulas recommended for preference for sipping, like Shen Ling Bai Zhu San.

Other herbs of this category are listed in the table below.

"Tonic herbs for Qi Deficiency" recommended for preference for sipping

Herb Formulas they belong to (if applicable)
Ginseng (Ren Shen) Shen Ling Bai Zhu San
Atractylodes Rhizomes (Bai Zhu) Shen Ling Bai Zhu San
Liquorice (Gan Cao) Shen Ling Bai Zhu San

Herbs that clear Heat and purge Fire and/or clear Summer Heat

Preference for sipping can be treated by these herbs when it arises from excessive internal heat or fire, aiding in cooling the body and balancing internal temperature.

One such herb is Anemarrhena Rhizomes (Zhi Mu), a key herb in some formulas recommended for preference for sipping, like Zhi Bo Di Huang Wan.

Other herbs of this category are listed in the table below.

"Herbs that clear Heat and purge Fire and/or clear Summer Heat" recommended for preference for sipping

Herb Formulas they belong to (if applicable)
Anemarrhena Rhizomes (Zhi Mu) Zhi Bo Di Huang Wan
Sweet Wormwood Herbs (Qing Hao) Qing Hao Bie Jia Tang

Herbs that clear Heat and dry Dampness

Preference for sipping can be treated by these herbs when caused by excessive dampness and heat within the body, aiming to restore balance by drying dampness and clearing heat.

One such herb is Goldthread Rhizomes (Huang Lian), a key herb in some formulas recommended for preference for sipping, like Jiao Tai Wan.

Other herbs of this category are listed in the table below.

"Herbs that clear Heat and dry Dampness" recommended for preference for sipping

Herb Formulas they belong to (if applicable)
Goldthread Rhizomes (Huang Lian) Jiao Tai Wan | Huang Lian E Jiao Tang
Phellodendron Bark (Huang Bo) Zhi Bo Di Huang Wan

Herbs that nourish the Heart and calm the Spirit

Preference for sipping can be treated by these herbs when it is linked to deficiencies in heart nourishment, addressing both physical and emotional imbalances.

One such herb is Biota Seeds (Bai Zi Ren), a key herb in some formulas recommended for preference for sipping, like Bai Zi Yang Xin Tang.

Other herbs of this category are listed in the table below.

"Herbs that nourish the Heart and calm the Spirit" recommended for preference for sipping

Herb Formulas they belong to (if applicable)
Biota Seeds (Bai Zi Ren) Bai Zi Yang Xin Tang
Jujube Seeds (Suan Zao Ren) Suan Zao Ren Tang

Herbs that cool the Blood

Preference for sipping can be treated by these herbs when it is a consequence of excess heat in the blood, helping to cool and detoxify the blood.

One such herb is Unprepared Rehmannia (Di Huang), a key herb in some formulas recommended for preference for sipping, like Tian Wang Bu Xin Dan.

Other herbs of this category are listed in the table below.

"Herbs that cool the Blood" recommended for preference for sipping

Herb Formulas they belong to (if applicable)
Unprepared Rehmannia (Di Huang) Tian Wang Bu Xin Dan | Dang Gui Liu Huang Tang | Yi Wei Tang
Ningpo Figwort Roots (Xuan Shen) Zeng Ye Cheng Qi Tang

Tonic herbs for Yin Deficiency

Preference for sipping can be treated by these herbs when caused by a lack of Yin, which is essential for cooling and moistening the body, thereby restoring balance.

One such herb is Dwarf Lilyturf Roots (Mai Dong), a key herb in some formulas recommended for preference for sipping, like Mai Men Dong Tang.

Other herbs of this category are listed in the table below.

"Tonic herbs for Yin Deficiency" recommended for preference for sipping

Herb Formulas they belong to (if applicable)
Dwarf Lilyturf Roots (Mai Dong) Mai Men Dong Tang | Yi Wei Tang
Softshell Turtle Shells (Bie Jia) Qing Hao Bie Jia Tang

Herbs that stabilize and bind

Preference for sipping can be treated by these herbs if it is caused by a leakage of bodily fluids or energies, helping to consolidate and preserve the body's essential substances.

One such herb is Lotus Seeds (Lian Zi), a key herb in some formulas recommended for preference for sipping, like Qing Xin Lian Zi Yin.

Herbs that drain Dampness

Preference for sipping can be treated by these herbs when caused by excessive dampness in the body, aiding in eliminating damp through diuretic action.

One such herb is Poria-Cocos Mushrooms (Fu Ling), a key herb in some formulas recommended for preference for sipping, like Shen Ling Bai Zhu San.

Herbs that invigorate the Blood

Preference for sipping can be treated by these herbs when it stems from stagnation or poor circulation of blood, helping to improve blood flow and alleviate related discomfort.

One such herb is Donkey-Hide Gelatin (E Jiao), a key herb in some formulas recommended for preference for sipping, like Huang Lian E Jiao Tang.

Herbs that anchor and calm the Spirit

Preference for sipping can be treated by these herbs if it stems from disturbances in the Shen (spirit), often due to instability in the heart and kidney energies.

One such herb is Oyster Shells (Mu Li ke), a key herb in some formulas recommended for preference for sipping, like Mu Li San.